BLOOD ORANGE SMOOTHIE WITH GRAPES AND RED QUINOA
I had never considered using red grapes in a smoothie until I began working on pairing fruit with grains in this week's Recipes for Health. Red grapes and red quinoa are a perfect match. I used blood orange juice as the liquid and sweetened it with a bit of pomegranate molasses. As the mixture was whirling in the blender it occurred to me that a small handful of kale would be welcome; it would darken the color slightly and contribute all that kale has to offer without distorting the sweet/tannic flavor of the drink. The second time I made the smoothie I froze the grapes, which is a great idea. Then you won't have to dilute the flavors with ice.
Provided by Martha Rose Shulman
Time 10m
Yield 1 to 2 servings
Number Of Ingredients 6
Steps:
- Place all of the ingredients in the jar of a blender and blend at high speed until smooth. Serve right away.
Nutrition Facts : @context http, Calories 210, UnsaturatedFat 3 grams, Carbohydrate 40 grams, Fat 5 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 8 milligrams, Sugar 27 grams
BLOOD ORANGES WITH POMEGRANATE MOLASSES
Provided by Jonathan Reynolds
Categories easy, quick, dessert
Time 10m
Yield Serves 8
Number Of Ingredients 8
Steps:
- Cut the skin and pith from each orange; then slice each into thirds. Remove and discard the seeds. In a small bowl, whisk together the pomegranate molasses, honey and orange-blossom water.
- Lay orange slices on a large white platter. Sprinkle with dates, pomegranate seeds and pistachios. Pour the molasses mixture over top, sprinkle with mint and serve.
ORANGES WITH POMEGRANATE MOLASSES AND HONEY
Provided by Jayne Cohen
Categories Dessert Hanukkah Low Fat Vegetarian Low Cal High Fiber Orange Low Cholesterol Honey Molasses Bon Appétit Fat Free Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 to 10 servings
Number Of Ingredients 6
Steps:
- Arrange orange slices, overlapping slightly, on large rimmed platter. Whisk honey, pomegranate molasses, ground cinnamon, and sea salt in small bowl to blend; drizzle evenly over oranges. Sprinkle oranges evenly with chopped dates. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
- A thick pomegranate syrup; available at some supermarkets and at Middle Eastern markets and from adrianascaravan.com.
MâCHE SALAD WITH BLOOD ORANGES, PISTACHIOS, AND POMEGRANATE
Categories Salad Fruit Leafy Green Nut No-Cook Fourth of July Picnic Salad Dressing Vinegar Cranberry Orange Pistachio Spring Summer Honey Pomegranate Shallot Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Whisk orange juice, vinegar, shallot, and honey in small bowl. Gradually whisk in pistachio oil. Season dressing to taste with salt and pepper.
- Using small sharp knife, cut off peel and white pith from oranges. Working over small bowl, cut between membranes to release orange segments. Divide mâche among 4 plates. Divide orange segments, pistachios, and pomegranate seeds among plates. Drizzle dressing over salad and serve.
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