Blt Egg Wrap Recipes

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BLT WRAPS

My mom and I used to make these easy wrap-ups for summer days at the lake with our entire family. These days, we love to bring them to picnics and days in the park. -Jonnah Burks, Brighton, Missouri

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 6



BLT Wraps image

Steps:

  • Place 2 bacon strips across the center of each tortilla. Top with lettuce, tomatoes and cheese; drizzle with salad dressing. Fold 1 side of the tortilla over filling and roll up.

Nutrition Facts : Calories 409 calories, Fat 25g fat (9g saturated fat), Cholesterol 31mg cholesterol, Sodium 689mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 3g fiber), Protein 15g protein.

16 ready-to-serve fully cooked bacon strips, warmed if desired
8 flour tortillas (8 inches), room temperature
4 cups chopped lettuce
2 cups chopped tomatoes (3 small tomatoes)
2 cups shredded cheddar cheese
1/2 cup ranch salad dressing

BLT EGG WRAP

This is a quick and easy, and also delicious, breakfast meal, and also something that the kids will love!!

Provided by Chef mariajane

Categories     Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 8



BLT Egg Wrap image

Steps:

  • Cook bacon in non-stick skillet over medium heat, or in microwave until crisp; fold in half and set aside. Wipe skillet clean.
  • Whisk together egg, onion powder, salt and pepper, in small bowl. Pour mixture into skillet; cook stirring slightly over medium heat. As mxture begins to set, gently move spatula across bottom and sides of skillet to form large, soft curds. Cook until eggs are thickened and no visible liquid egg remains but are still moist.
  • Spread tortilla with mayonnaise. Place lettuce on top. Add bacon, egg and tomato.
  • Fold wrap and serve.

Nutrition Facts : Calories 78.2, Fat 4.8, SaturatedFat 1.6, Cholesterol 186, Sodium 73.9, Carbohydrate 1.8, Fiber 0.4, Sugar 0.8, Protein 6.6

1 slice chicken bacon or 1 slice turkey bacon, cooked
1 egg
1/4 teaspoon onion powder
salt and pepper
1 small low-fat tortilla
2 teaspoons low-fat mayonnaise
1 leaf lettuce
2 tablespoons tomatoes, diced

BACON-EGG SALAD WRAPS

Find a new favorite with our Bacon-Egg Salad Wraps! You'll love the crunchy lettuce and red onions as well as the smoky bacon in these egg salad wraps.

Provided by My Food and Family

Categories     Dairy

Time 15m

Yield 4 servings

Number Of Ingredients 8



Bacon-Egg Salad Wraps image

Steps:

  • Mix mayo, mustard and red pepper in medium bowl until blended. Stir in eggs and onions.
  • Top tortillas with lettuce, egg salad and bacon. Fold in both sides of each tortilla, then roll up, starting at bottom.

Nutrition Facts : Calories 550, Fat 38 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 390 mg, Sodium 950 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 21 g

1/3 cup KRAFT Real Mayo
1 Tbsp. HEINZ Yellow Mustard
1/8 tsp. ground red pepper (cayenne)
8 hard-cooked eggs, coarsely chopped
1/2 cup chopped red onions
4 flour tortillas (8 inch)
4 lettuce leaves
4 slices cooked OSCAR MAYER Butcher Thick Cut Hickory Smoked Bacon

BLT WRAPS

I love wraps, but am allergic to mayonnaise, so I designed this wrap to be glued together with melted cheese instead.

Provided by Karen

Categories     Meat and Poultry Recipes     Pork

Time 25m

Yield 4

Number Of Ingredients 5



BLT Wraps image

Steps:

  • Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, and set aside.
  • Place 1 tortilla on a microwave-safe plate. Sprinkle tortilla with 1/4 cup cheese. Cook in microwave 1 to 2 minutes, or until cheese is melted. Immediately top with 1/4 of the bacon, lettuce, and tomato. Fold sides of tortilla over, then roll up. Repeat with remaining ingredients. Cut each wrap in half before serving.

Nutrition Facts : Calories 695.4 calories, Carbohydrate 64.2 g, Cholesterol 70.6 mg, Fat 34.1 g, Fiber 4.8 g, Protein 31.4 g, SaturatedFat 13.3 g, Sodium 1788.3 mg, Sugar 4.4 g

1 pound thick sliced bacon, cut into 1 inch pieces
4 (12 inch) flour tortillas
1 cup shredded Cheddar cheese
½ head iceberg lettuce, shredded
1 tomato, diced

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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #breakfast     #eggs-dairy     #vegetables     #eggs     #tomatoes     #number-of-servings

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