Blueberry Almond Smoothie Recipes

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BLUEBERRY-ALMOND SMOOTHIE

Roasted almonds add body and toasty flavor to this smoothie that's loaded with fiber and vitamin C.

Provided by Food Network Kitchen

Time 5m

Yield 1 serving

Number Of Ingredients 5



Blueberry-Almond Smoothie image

Steps:

  • Put the blueberries, almonds and honey into a blender. Blend on high until the mixture is mostly smooth, about 1 minute. Add the ice cubes and almond milk and blend until very smooth. Add 1 to 2 tablespoons of cold water if needed to adjust consistency. Pour into a glass and garnish with a short skewer of blueberries.

Nutrition Facts : Calories 270 calorie, Fat 10 grams, Sodium 55 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 5 grams, Sugar 31 grams

1 cup blueberries, plus more for garnish
2 tablespoons roasted, salted almonds
1 tablespoon honey
3/4 cup ice cubes
1/4 cup unsweetened almond milk

BLUEBERRY ALMOND MILK SMOOTHIE

Great breakfast smoothie.

Provided by KNOEL1414

Categories     Smoothies

Time 5m

Yield 1

Number Of Ingredients 9



Blueberry Almond Milk Smoothie image

Steps:

  • Combine blueberries, almond milk, banana, ice cubes, oats, almond butter, acai powder, vanilla extract, and maple syrup in a blender; blend until smooth.

Nutrition Facts : Calories 296.6 calories, Carbohydrate 48.9 g, Fat 9.5 g, Fiber 6.9 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 171.7 mg, Sugar 28.1 g

¾ cup frozen blueberries
7 ounces almond milk
½ medium banana, frozen
2 cubes ice, or more to taste
2 tablespoons rolled oats
1 ½ teaspoons almond butter
1 teaspoon acai powder
1 teaspoon vanilla extract
1 teaspoon pure maple syrup

BLUEBERRY AND GREEN TEA SMOOTHIE

This recipe comes from Prevention Magazine. It was about how to boost your fat burn. Green tea gives your metabolism an extra jolt and so give this a try for those of you who are breakfast skippers. Or for those of us who just like these flavor combinations:-)

Provided by CoffeeB

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7



Blueberry and Green Tea Smoothie image

Steps:

  • Bring water to a boil and pour over tea bags.
  • Steep 4 minutes.
  • Squeeze and remove tea bags and discard.
  • Chill tea overnight.
  • If using fresh blueberries, place in freezer overnight.
  • Place tea, blueberries, ice, yogurt, almonds, and flaxseed in blender.
  • Process until smooth.

3/4 cup water
2 green tea bags (brew tea the night before to save time in the morning)
2 cups blueberries, fresh or frozen
3 ice cubes
12 ounces non-fat vanilla yogurt
2 tablespoons almonds, whole dry-roasted, unsalted (about 20)
2 tablespoons flax seeds, ground

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  • Add frozen banana, blueberries, almond butter, flaxseed meal, chia seeds, and almond milk to a high-speed blender and blend on high until creamy and smooth. Protein powder is optional and I skipped it, but it would make a great addition for more staying powder (just know it will affect the flavor/sweetness). See my full Vegan Vanilla Protein Powder Review for recommendations.
  • If it has trouble blending, add a bit more almond milk. Then taste and adjust flavor as needed, adding more banana (or a bit of stevia) for sweetness, blueberries for fruitiness, almond butter for nuttiness/creaminess, or almond milk to thin.
  • To serve: An optional step is to pour a bit of light coconut milk or almond milk into your serving glass(es) first and then top with the smoothie for a swirl effect! Coconut milk is thicker and makes a better swirl, but both work.
  • Garnish with additional chia seeds and/or almond butter (optional) and enjoy! Store leftovers in the refrigerator up to 2 days, though best when fresh.


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