Blueberry Pomegranate Smoothies Recipes
HEART HEALTHY BLUEBERRY SMOOTHIE
This is a fantastic smoothie if you're searching for something that is heart-healthy and antioxidant-rich!
Provided by SCOTTH
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend blueberries, pomegranate juice, yogurt, milk, oats, sweetener, and cinnamon together in a blender until smooth, about 2 minutes.
Nutrition Facts : Calories 238 calories, Carbohydrate 45.3 g, Cholesterol 4.1 mg, Fat 2.8 g, Fiber 4.4 g, Protein 10.1 g, SaturatedFat 1.1 g, Sodium 49.9 mg, Sugar 25.4 g
BLUEBERRY-POMEGRANATE SMOOTHIES
The benefits of soy milk and pomegranate juice join forces in this lovely and refreshing beverage.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 3
Steps:
- In blender, place ingredients. Cover; blend on high speed about 1 minute or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 140, Carbohydrate 28 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 21 g, TransFat 0 g
BLUEBERRY-POMEGRANATE CHIA SMOOTHIE
Treat yourself to this creamy Blueberry-Pomegranate Chia Smoothie. The chia seed and blueberries in this chia smoothie provide a good source of fiber.
Provided by My Food and Family
Categories Superfood Recipes
Time 5m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Blend ingredients in blender until smooth.
Nutrition Facts : Calories 170, Fat 4.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 3.7563 mg, Sodium 30 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 10 g
RASPBERRY POMEGRANATE SMOOTHIES
-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine the juice, raspberries and brown sugar; cover and process until blended. Add frozen yogurt; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 311 calories, Fat 3g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 61mg sodium, Carbohydrate 64g carbohydrate (50g sugars, Fiber 5g fiber), Protein 10g protein.
BLUEBERRY POMEGRANATE SMOOTHIE
This smoothie is good and good for you, and it takes almost no time to prepare. All you do is combine blueberries, pomegranate juice and honey in a blender. Then, serve and enjoy at breakfast or as a refreshing snack.
Provided by Chef mariajane
Categories Smoothies
Time 5m
Yield 2 1/2 cups
Number Of Ingredients 3
Steps:
- Combine all ingredients in blender and blend until smoooth. If desired, thin to desired consistency with additional pomegranate juice.
Nutrition Facts : Calories 129.9, Fat 0.6, SaturatedFat 0.1, Sodium 10.2, Carbohydrate 32.9, Fiber 2.2, Sugar 28.3, Protein 0.8
SPINACH BLUEBERRY POMEGRANATE SMOOTHIES
Give your breakfast a boost with spinach blended into this refreshing smoothie.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 140, Carbohydrate 24 g, Cholesterol 0 mg, Fiber 2 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 95 mg, Sugar 7 g, TransFat 0 g
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