Bluemoonsmoothie Recipes

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HARVEST MOON SMOOTHIE

About the time my toddler started cutting molars, he gave up baby food. So it's been a struggle to figure out what he'll eat (besides breastmilk.) My 14yo step-son had a 1-day health-improvement kick, wherein he discovered that he didn't like V-8. But the toddler likes V-8. Hurray! And he likes smoothies. So this creation is for him.

Provided by mliss29

Categories     Smoothies

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5



Harvest Moon Smoothie image

Steps:

  • Prepare the sweet potato and put it and its boiling-water in the refrigerator to cool. (If you don't have time for this, use tap water and some crushed ice to cool down the smoothie.).
  • Put everything in the blender and puree.

Nutrition Facts : Calories 72.3, Fat 0.2, SaturatedFat 0.1, Sodium 19.7, Carbohydrate 18.1, Fiber 2.6, Sugar 8.6, Protein 0.9

1 sweet potato, peeled, chopped, and boiled (reserve the boiling water)
1 banana, ripe
1 apple, peeled, cored, and chopped
1/8 teaspoon cinnamon
1 cup water (from the boiling sweet potato)

BLUE MANGO SMOOTHIE

Make and share this Blue Mango Smoothie recipe from Food.com.

Provided by ratherbeswimmin

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5



Blue Mango Smoothie image

Steps:

  • Add all the ingredients to the container of an electric blender.
  • Start mixing on low speed and gradually increase speed until the mixture is blended and smooth.
  • Pour into a chilled glass and enjoy.

2/3 cup pineapple juice, chilled
1 1/2 tablespoons honey
1 cup blueberries, partially frozen
1/2 cup diced mango
1/2 cup partially frozen banana, diced

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