Bold And Low Carb Chex Mix Snax Recipes
BOLD AND LOW-CARB (CHEX MIX) SNAX
I adapted the Chex Mix classic recipe to contain more nuts and all whole grains (look for "whole grain" as the main ingredient of your cereals). I also use almost double the spices for a bold flavor.
Provided by rachel ernst
Categories Lunch/Snacks
Time 1h10m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Pre-heat oven to 250 degrees. Put butter in roasting pan in oven to melt.
- Mix in Worcestershire sauce and seasonings. Mix nuts into butter thoroughly and bake for 15 minutes. (If any of your nuts are pre-salted, reduce the seasoning salt. You may also wish to reduce seasoning salt if you don't like salty foods. If any of your nuts are pre-roasted, reserve until last 15 minutes of baking.)
- Add cereals to nuts and stir well to distribute butter and spices. This first mixing is important to distribute flavors.
- Bake for 1 hour more, stirring 3 times.
- Allow to cool before storing in airtight container.
SOCCER CHEX® MIX
This is a variation of a snack mix. I have had so many requests for this from our school's soccer team, that it has now become our soccer snack mix. Sometimes I add a few extra bagel chips once the mix is done cooking because that is our favorite part.
Provided by Christie407
Categories Appetizers and Snacks Snacks Party Mix Recipes
Time 1h15m
Yield 24
Number Of Ingredients 12
Steps:
- Preheat oven to 250 degrees F (120 degrees C).
- Mix butter, Worcestershire sauce, seasoned salt, garlic powder, and onion powder in a bowl.
- Combine rice cereal squares, corn cereal squares, wheat cereal squares, pretzels, goldfish crackers, bagel chips, and peanuts in a bowl.
- Mix about 1/4 the cereal mixture with 1/4 the butter mixture in a separate bowl until coated; continue adding more cereal mixture and more butter mixture until cereal mixture is fully coated in butter mixture. Pour onto a baking sheet.
- Bake in the preheated oven, stirring every 15 minutes, until butter mixture is baked into cereal mixture, about 1 hour.
Nutrition Facts : Calories 198.8 calories, Carbohydrate 24.7 g, Cholesterol 7.6 mg, Fat 9.5 g, Fiber 2 g, Protein 4.6 g, SaturatedFat 2.8 g, Sodium 429.9 mg, Sugar 1.7 g
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