MARINATED FLANK STEAK
A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.
Provided by GUYCON
Categories World Cuisine Recipes Latin American Mexican
Time 6h25m
Yield 6
Number Of Ingredients 9
Steps:
- In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
- Preheat grill for medium-high heat.
- Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.
Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g
BOURBON-MARINATED FLANK STEAK
"Flank steak is delicious when it's marinated and then broiled or grilled. The combination of bourbon, Dijon mustard, and Worcestershire in this marinade makes for a boozy, savory sauce that enlivens the meat. Game plan: We tried this steak marinated for both 30 minutes and overnight-it grilled up juicy and tender in each instance, with not much flavor difference." Found this recipe from another website and have filed it to try very soon.
Provided by Cucina Casalingo
Categories Steak
Time 1h30m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Combine bourbon, mustard, Worcestershire, salt, and pepper in a shallow nonreactive dish and mix well.
- Place steak in a shallow dish and rub marinade all over, coating it well.
- Allow to marinate at room temperature for 30 minutes.
- (The steak can be marinated for up to 24 hours. Just be sure to cover and refrigerate it while marinating.)
- Once steak has marinated, heat a grill pan or outdoor grill to medium high.
- Grill steak for 5 to 6 minutes per side for medium rare and remove to a cutting board to rest for 10 to 15 minutes.
- Season with additional salt and pepper, slice thinly against the grain, and serve.
Nutrition Facts : Calories 672.2, Fat 29.2, SaturatedFat 11.8, Cholesterol 139.5, Sodium 1081.2, Carbohydrate 4.8, Fiber 1.1, Sugar 2, Protein 73.5
BOURBON GRILLED FLANK STEAK
Flank steak is a very versatile and lean cut of steak, so it really benefits from a marinade. The marinade helps tenderize the meat and infuse it with flavor. Poking the steak with a fork here helps the marinade penetrate better and faster. Double cooking sweet potatoes in both the microwave and the grill, yields the creamiest insides and crisp charred skin.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Put the steak in a resealable plastic bag along with the garlic, 2 tablespoons bourbon, the brown sugar, Worcestershire sauce, chili powder, cumin, 1/2 teaspoon salt and a few grinds of pepper. Rub the marinade into the steak and refrigerate, 6 to 12 hours.
- Preheat a grill to medium high. Remove the steak from the marinade; pour the marinade into a small saucepan, discarding the garlic. Add 2 tablespoons water and the remaining 2 tablespoons bourbon. Bring to a boil, reduce the heat and simmer until slightly reduced, 3 to 5 minutes. Remove from the heat, stir in the vinegar and season with salt and pepper. Meanwhile, prick the sweet potatoes with a fork and microwave until soft, 5 to 7 minutes.
- Season the steak with salt and pepper. Toss the broccolini with the melted butter and season with salt and pepper. Grill the steak, turning once, 10 to 12 minutes for medium rare, and the sweet potatoes, turning, until charred, 15 to 18 minutes. Once the steak is done, grill the broccolini, turning, until tender, 6 to 8 minutes.
- Thinly slice the steak and divide among plates; spoon the reduced marinade on top. Serve with the broccolini and sweet potatoes; top the sweet potatoes with butter.
Nutrition Facts : Calories 420, Fat 19 grams, SaturatedFat 9 grams, Cholesterol 108 milligrams, Sodium 658 milligrams, Carbohydrate 28 grams, Fiber 5 grams, Sugar 13 grams, Protein 33 grams
BOURBON MARINATED RIB-EYE STEAKS
This is a version of the classic with a sweet Southern twist to a great rib-eye steak, which deserves special treatment.
Provided by ChefCharles
Time 8h15m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk bourbon, soy sauce, brown sugar, Dijon, olive oil, pineapple juice, Worcestershire, garlic, and ginger together in a medium mixing bowl until thoroughly combined and mustard is well broken down in the mix.
- Place steaks in a large resealable plastic bag. Pour marinade into the bag and squeeze out excess air. Seal the bag and marinate in the refrigerator, 8 hours to overnight.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Remove steaks from the marinade and shake off excess. Discard the remaining marinade.
- Place steaks on the preheated grill and cook until they are beginning to firm and are hot and slightly pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium. Turn steaks once during cooking and shift twice to mark the steaks with diamond patterns.
Nutrition Facts : Calories 660.9 calories, Carbohydrate 23.2 g, Cholesterol 81 mg, Fat 34.6 g, Fiber 0.2 g, Protein 26.1 g, SaturatedFat 10.4 g, Sodium 1470.5 mg, Sugar 16.5 g
BOURBON-MARINATED STEAKS
Delicious marinated steaks you can use either flank steaks or top round steaks. Enjoy. Prep time does not include marinating time.
Provided by Barb G.
Categories Steak
Time 40m
Yield 10-12 serving(s)
Number Of Ingredients 9
Steps:
- Prepare marinade; In large plastic bag, Mix 1 cup water with all the ingredients except steaks.
- Add steaks, turning to coat, seal bag, pressing out excess air.
- Place bag in shallow glass baking dish and refrigerate at least 4 hours or over night, turning bag occasionally.
- Remove steaks from marinade.
- Discard marinade.
- Put steaks on grill over medium heat and cook 15 to 20 minutes for medium-rare or until desired doneness, turning once.
- (Or preheat broiler and place steaks on rack in broiling pan. Broil steaks at closet position to source of heat for 15 to 20 minutes for medium-rare) If using top round grill or broil for 25 to 30 minutes.
Nutrition Facts : Calories 82.5, Sodium 560.5, Carbohydrate 12, Fiber 0.1, Sugar 11, Protein 1
FLANK STEAK WITH BOURBON ROSEMARY MARINADE
An easy company recipe. Many Flank Steak recipes call for marinating and cooking before carving. You get much more flavor by slicing first and it stays moist through the cooking process on the BBQ. It's quick and delicious.
Provided by Dugyb
Categories Steak
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Slice flank steak across the grain diagonally 1/2 - 3/4 inch thick.
- Combine remaining ingredients, add sliced flank steak, and let marinate for 1/2 hour.
- BBQ at high heat 2-3 minutes per side (for med-rare).
- Base with leftover marinade while cooking.
GRILLED FLANK STEAK
The simplest protein we know is our grandmother's marinated flank steak -- a recipe whose source she has long forgotten, but which we like to think was inspired by her childhood in Japan and her golden years in the South: pour a half-cup of bourbon, a half-cup of soy sauce and a half-cup of water into a freezer bag, add the steak, seal shut and marinate for four hours in the fridge.
Provided by Matt Lee And Ted Lee
Time 15m
Yield 6 servings
Number Of Ingredients 3
Steps:
- In small bowl, whisk together bourbon, soy sauce and half a cup of water to make a marinade. Pour marinade into a gallon-size self-sealing food storage bag. Put steak in bag, and turn it over several times so that the entire cut is coated. Marinate in refrigerator 4 hours, turning steak once after 2 hours. Pour off marinade and blot steak dry with paper towels.
- Prepare a fire in the grill. When flames have subsided and coals are glowing, grill steak 4 minutes on one side for rare, 5 minutes for medium rare. Turn steak, and grill 3 or 4 minutes more, to taste.
- Transfer steak to a cutting board, lightly cover with aluminum foil, and let rest 5 minutes. Slice steak crosswise into 1/8-inch-thick slices.
Nutrition Facts : @context http, Calories 245, UnsaturatedFat 4 grams, Carbohydrate 1 gram, Fat 10 grams, Fiber 0 grams, Protein 26 grams, SaturatedFat 4 grams, Sodium 1228 milligrams, Sugar 0 grams
BOURBON STREET RIB-EYE STEAK
After eating this style of steak in a restaurant a few times, I worked on making my own marinade. The results are tender and do not have an overbearing bourbon taste. This marinade is very different from the only other one I have seen on this site.
Provided by Judy Diercks OReilly
Categories Meat and Poultry Recipes Beef Steaks Rib-Eye Steak Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk together the water, bourbon whiskey, soy sauce, brown sugar, Worcestershire sauce, and lemon juice in a bowl, and pour into a plastic zipper bag. Add the rib-eye steaks, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 8 hours or overnight.
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Remove the rib-eye steaks from the marinade, and shake off excess. Discard the remaining marinade. Grill the steaks on high, 1 to 2 minutes per side, to sear the meat. Move the steaks to a cooler part of the grill and cook for an additional 2 to 3 minutes per side, if desired.
Nutrition Facts : Calories 615.9 calories, Carbohydrate 19.1 g, Cholesterol 112.6 mg, Fat 34.7 g, Fiber 0.3 g, Protein 31.9 g, SaturatedFat 14.1 g, Sodium 2029 mg, Sugar 15.3 g
More about "bourbon marinated flank steak recipes"
BOURBON MARINATED GRILLED FLANK STEAK - GARLIC & ZEST
From garlicandzest.com
Ratings 21Calories 306 per servingCategory Main Course
BOURBON MARINATED GRILLED FLANK STEAK RECIPE REVIEW
From hungrypinner.com
HONEY BOURBON STEAK - GIMME SOME GRILLING
From gimmesomegrilling.com
BOURBON & BROWN SUGAR FLANK STEAK & GARLIC-CHIVE …
From myrecipes.com
5/5 (20)Calories 456 per servingServings 8
- To prepare steak, combine first 7 ingredients in a large zip-top plastic bag; add steak. Seal and marinate in refrigerator 8 hours or overnight, turning bag occasionally. Remove steak from bag, reserving marinade.
- Place steak on grill rack coated with cooking spray; grill 5 minutes on each side or until desired degree of doneness. Let stand 10 minutes. Cut diagonally across grain into thin slices.
- Combine reserved marinade and cornstarch in a saucepan. Bring to a boil; cook 1 minute, stirring constantly.
BOURBON MARINATED FLANK STEAK RECIPE | SIDECHEF
From sidechef.com
4/5 (15)Total Time 2 hrs 25 minsCuisine AmericanCalories 52 per serving
- In a small bowl, mix together the packed Brown Sugar (1/4 cup), Bourbon (1/4 cup), Olive Oil (1/4 cup), Tamari Soy Sauce (1/2 cup), fresh thyme, garlic, and Crushed Red Pepper Flakes (1/4 teaspoon). Pour into a resealable plastic food storage bag.
- Place Flank Steak (1.5 pound) in the bag, remove as much air as possible, and seal. Flip the steak around a few times to coat with marinade. Place in the refrigerator for at least two hours and up to eight. Flip and rotate every few hours.
MARINATED GRILLED FLANK STEAK - THE SEASONED MOM
From theseasonedmom.com
MAPLE BOURBON-GLAZED STEAK TIPS AND ASPARAGUS | KITCHN
From thekitchn.com
BOURBON- AND COLA-GLAZED STEAK KEBABS RECIPE - SOUTHERN LIVING
From southernliving.com
BOURBON MARINATED FLANK STEAK RECIPE - ENTERTAININGCOUPLE.COM
From entertainingcouple.com
BOURBON MARINATED FLANK STEAK - SASKBEEF.COM
From saskbeef.com
BOURBON-MARINATED FLANK STEAK - GREATIST
From greatist.com
31 INSANELY DELICIOUS BEEF RECIPES YOU SHOULD TRY - XOXOBELLA
From xoxobella.com
BOURBON-MARINATED STEAK - GOOD HOUSEKEEPING
From goodhousekeeping.com
JUICY MARINATED FLANK STEAK | BEST JUICY + TENDER FLANK STEAK …
From pinterest.com
BOURBON AND HONEY GRILLED FLANK STEAK | BOURBON AND HONEY
From bourbonandhoney.com
BOURBON MARINATED STEAK RECIPE - RECIPES.NET
From recipes.net
RECIPE: FLANK STEAK WITH BOURBON CREAM SAUCE | KITCHN
From thekitchn.com
BOURBON AND BROWN SUGAR FLANK STEAK - BIGOVEN
From bigoven.com
STEAK MARINATES - RECIPES - PAGE 4 - COOKS.COM
From cooks.com
You'll also love