Bran Wafers Recipes

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HIGH FLAVOR BRAN BREAD

This was given to me by a friend who also uses a bread machine.

Provided by Jennifer Meakings

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Yield 15

Number Of Ingredients 10



High Flavor Bran Bread image

Steps:

  • Place ingredients in order indicated by your manufacturer. Select the whole wheat or whole grain setting.

Nutrition Facts : Calories 146 calories, Carbohydrate 27.9 g, Cholesterol 0.2 mg, Fat 2.4 g, Fiber 2.9 g, Protein 4.6 g, SaturatedFat 0.3 g, Sodium 254.5 mg, Sugar 4.8 g

1 ½ cups warm water (110 degrees F/45 degrees C)
2 tablespoons dry milk powder
2 tablespoons vegetable oil
2 tablespoons molasses
2 tablespoons honey
1 ½ teaspoons salt
2 ¼ cups whole wheat flour
1 ¼ cups bread flour
1 cup whole bran cereal
2 teaspoons active dry yeast

HIGH FIBER LOW CALORIE BRAN MUFFINS

These are muffins from a health spa in California. There is NO added sugar. The sole purpose of these muffins is to increase your fiber intake without adding lots of calories to your diet. If you want a sweet/dessert snack, keep looking. These are very plain.

Provided by veggie_mama

Categories     Quick Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 12



High Fiber Low Calorie Bran Muffins image

Steps:

  • Preheat oven to 400 degrees. Spray muffin tins with Pam and set aside.
  • Mix all dry ingredients, including raisins, in a large bowl.
  • Blend egg whites, buttermilk, water, mashed banana and extracts in a medium bowl.
  • Add wet ingredients to dry and stir until thoroughly combined. Fill each muffin tin 1/2 full.
  • Bake 15 minutes. Let cool on a wire rack. Freeze leftovers and defrost as needed.

1 1/2 cups whole wheat flour
1 1/2 cups unprocessed millers natural bran
2 teaspoons baking soda
1 tablespoon cinnamon
1 teaspoon nutmeg
1/2 cup golden raisin
3 egg whites
1/2 cup buttermilk
1/2 cup water
1 small ripe banana, mashed (1/2 cup)
1 teaspoon vanilla extract
1/2 teaspoon banana extract

EASY BRAN MUFFINS

Peggy Reed of Vergennes, Vermont says her granddaughter Kelsey has always loved cooking. At age 4, Kelsey entered Bran Muffins in a baking contest. "The recipe Kelsey used is great for kids. The ingredients are measured in whole amounts," Peggy explains. "It makes a lot of batter, but it can be stored in the refrigerator so the muffins can be made in batches." By the way, Peggy also entered muffins in the contest, competing against Kelsey. Kelsey won the blue ribbon and Grandma came in second place!

Provided by Taste of Home

Time 30m

Yield 5-6 dozen.

Number Of Ingredients 9



Easy Bran Muffins image

Steps:

  • Combine cereal and water; let stand 10 minutes. In a bowl, cream butter and sugar. Add the eggs, one at a time, beating well after each addition. Combine flour, baking soda and salt; add to creamed mixture alternately with buttermilk. Fold in cereal mixture. Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 15-20 minutes.

Nutrition Facts :

6 cups bran cereal (not flakes)
2 cups boiling water
1 cup butter, softened
3 cups sugar
4 eggs
5 cups all-purpose flour
5 teaspoons baking soda
1 teaspoon salt
1 quart buttermilk

BRAN WAFERS

Number Of Ingredients 7



Bran Wafers image

Steps:

  • 1. Combine KELLOGG'S ALL-BRAN cereal and milk. Let stand 2 minutes or until cereal softens. 2. In large mixing bowl, stir together flour, salt, onion and caraway seeds. Using pastry blender, cut in margarine until mixture resembles coarse meal. Stir in cereal mixture. Shape dough into ball. Roll out to 1/8 inch thick on floured pastry cloth or waxed paper. Cut into 2-inch circles or shapes. Place on ungreased baking sheet.3. Bake at 350°F about 10 minutes or until lightly browned. Do not overbake. Remove from baking sheet and cool on wire rack. Store in airtight container.

Nutrition Facts : Nutritional Facts Serves

1/2 cup All-Bran® Original
1/4 cup skim milk
3/4 cup all-purpose flour
1/2 teaspoon salt
1 teaspoon grated onion
1/2 teaspoon caraway seeds
3 tablespoons margarine or butter

OATMEAL WAFERS

Provided by Marian Burros

Categories     dessert

Time 15m

Yield About 4 dozen

Number Of Ingredients 7



Oatmeal Wafers image

Steps:

  • Melt butter and stir in remaining ingredients.
  • Butter and flour 2 or 3 cookie sheets.
  • Drop batter from teaspoon onto cookie sheets, 3 inches apart. Bake at 375 degrees about 6 to 8 minutes, until golden brown.
  • Let stand 1 or 2 minutes before removing from cookie sheet. Then remove quickly from cookie sheet with sharp knife and curve over clean broom handle and cool.
  • Store in covered container to keep crisp. These are very fragile cookies.

Nutrition Facts : @context http, Calories 38, UnsaturatedFat 1 gram, Carbohydrate 5 grams, Fat 2 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 1 gram, Sodium 9 milligrams, Sugar 3 grams, TransFat 0 grams

1/2 cup butter
3/4 cup sugar
1 teaspoon cinnamon
1 cup quick-cooking oatmeal
2 tablespoons flour
1 teaspoon baking powder
1 egg

ALL-BRAN REFRIGERATOR COOKIES

Number Of Ingredients 10



All-Bran Refrigerator Cookies image

Steps:

  • 1. Stir together flour, baking powder and baking soda. Set aside.2. In large mixing bowl beat together butter, brown sugar and granulated sugar until thoroughly mixed. Add egg, milk and vanilla. Beat well. Stir in Kellogg's® All-Bran® cereal and flour mixture, mixing until combined.3. Shape dough into two 10 1/2-inch-long rolls. Wrap in plastic wrap, covering ends carefully. Refrigerate at least 2 hours or until firm.4. Slice cookie rolls about 1/4 inch thick and place on ungreased baking sheet. Bake at 375°F about 9 minutes or until golden brown. Remove from baking sheets and cool on wire racks. Store in airtight container. VARIATIONS:CHOCOLATE: Stir in 2 squares melted, unsweetened chocolate before add flour mixture.NUTTY: Add 1/2 cup chopped walnuts with flour mixture.SPICE: Stir 2 teaspoons cinnamon, 1 teaspoon ginger, 1/2 teaspoon nutmeg and 1/4 teaspoon cloves into flour mixture.

Nutrition Facts : Nutritional Facts Serves

2 cups all-purpose flour
2 teaspoons baking powder
1/4 teaspoon baking soda
3/4 cup butter or margarine
1 cup firmly packed brown sugar
1/2 cup granulated sugar
1 egg
1 tablespoon fat free milk
1 teaspoon vanilla extract
1 cup All-Bran® Original or All-Bran® Bran Buds®

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