BREAD PUDDING...LOWER CAL/FAT
Being Southern I LOVE bread pudding. Since joining Weight Watchers over 2 years ago, I have learned recipes can be altered and still taste fabulous. I take this recipe to EVERY family gathering and NO ONE can tell the difference. If you do not have french bread...use ANY bread. I love to take left over hot dog buns and throw them in the freezer. When I have enough, I pull them out to make this recipe.
Provided by WW Girl
Categories Dessert
Time 1h5m
Yield 24 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 325 degrees. Break bread into chunks, place in large shallow bowl. Add milk; let soak for about 10 minutes. Add Egg Beaters, Spenda, vanilla, raisins. Stir gently until combined. Pour into 9 x 13 pan sprayed with nonstick cooking spray. Bake 50 minutes or until firm. Pull out of oven and pour sauce over the top.
- For the sauce: In a small pot combine Splenda with cornstarch. Add half and half and margarine. Bring to a boil over medium heat. Add vanilla.
Nutrition Facts : Calories 98.8, Fat 2.2, SaturatedFat 0.7, Cholesterol 2.7, Sodium 162.6, Carbohydrate 15.9, Fiber 0.8, Sugar 5, Protein 3.4
UNBELIVEABLE! HIGH CALCIUM YET LIGHT BREAD PUDDING
My own creation - having read many bread pudding recipes I guesstimated ratios to make a calorie wise bread pudding with egg whites and another secret ingredient. The result was a very aromatic and sweet bread pudding with a very airy, slightly gooey texture.
Provided by Just Happy
Categories Dessert
Time 35m
Yield 1 pan, 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 380°F.
- Tear bread slices apart to chunks or cubes.
- Place bread in a shallow square pan.
- Beat egg whites in a medium bowl.
- Stir in splenda granular.
- Add in yogurt and milk, beating at the same time to combine.
- Pour mixture evenly over bread.
- Make sure it soaks the bread - you might have to use your hands to dip the bread and make them even.
- Bake in oven for about 15 minutes, or until top is golden brown and egg mixture is set.
- The yogurt is the secret ingredient - it gives a good texture and combines with the egg so the pudding still sets, and the yogurt adds sweetness without you needing to add extra sugar - a great calorie saver!
- Feel free to experiment with different yogurt flavors! I used mixed berry yogurt and it smelled great!
Nutrition Facts : Calories 79.8, Fat 1.6, SaturatedFat 0.8, Cholesterol 4.1, Sodium 173.2, Carbohydrate 11.4, Fiber 0.5, Sugar 2.7, Protein 4.5
LOW FAT DELICIOUS BREAD PUDDING
Make and share this Low Fat delicious Bread Pudding recipe from Food.com.
Provided by Manuela
Categories Dessert
Time 55m
Yield 1-8 inch square pan, 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Break bread into small pieces into an 8 inch square baking pan.
- Drizzle melted oil over bread.
- If desired, sprinkle with raisins.
- In a medium mixing bowl, combine egg whites, milk, sugar, cinnamon, and vanilla Beat until slighty foamy.
- Pour over bread, and lightly push down with a fork until bread is covered and soaking up the egg mixture.
- Bake in the preheated oven for 45 minutes, or until the top springs back when lightly tapped.
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