Breakfast Banana Sundae Recipes
BANANA ICE CREAM SUNDAE
Don't let the name fool you; this "sundae" is actually a healthy serving of fruit in a bowl. Frozen bananas are pulsed in a food processor until they're creamy like ice cream and then topped with more fruit, nuts and coconut. You can shamelessly eat this for breakfast or even as a recovery snack after a big run - your body will thank you for the extra energy and potassium.
Provided by Food Network Kitchen
Categories dessert
Time 8h15m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- Cut each banana into 6 chunks and freeze until rock-solid, preferably overnight.
- Make the ice cream: Put the banana chunks in a food processor and process. (Hang on, your food processor may jolt in the very beginning!) The bananas will look crumbly at first, then gooey and eventually light and creamy, just like ice cream. Stop the food processor frequently to scrape down the sides of the bowl and break up any clumps. Serve right away or scrape into a container and freeze until ready to serve.
- Make the sundae: Mash the raspberries and maple syrup together in a small bowl with a fork until saucy. Scoop the banana ice cream into a dish and top with the raspberry sauce, blueberries, pistachios, coconut, chocolate chips and a dollop of Greek yogurt.
BREAKFAST SUNDAES
Kids of all ages will love the layers of creamy yogurt, crunchy granola, banana slices and mandarin oranges in this dish. It sweetens the morning meal but also serves as a healthful dessert or after-school snack. "Spooned into clear parfait glasses, this yummy treat makes a pretty presentation," says Linda Franceschi of Eldred, New York.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In four parfait glasses or bowls, layer half of the yogurt, granola, bananas and oranges. Repeat layers. Serve immediately.
Nutrition Facts : Calories 266 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 130mg sodium, Carbohydrate 57g carbohydrate (0 sugars, Fiber 6g fiber), Protein 9g protein.
BREAKFAST BANANA SUNDAE
I love to have this while camping as all the ingredients are so self contained: banana, small tub of yogurt, small bag of muesli, scroggin, or trail mix. Use any fresh fruit you like.
Provided by Bush Cook
Categories Breakfast Cereals
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Place banana in a serving bowl; spoon yogurt over the top. Sprinkle muesli over yogurt. Garnish with strawberries and blueberries.
Nutrition Facts : Calories 389.1 calories, Carbohydrate 78.5 g, Cholesterol 10.1 mg, Fat 5.6 g, Fiber 7.6 g, Protein 13.8 g, SaturatedFat 2.2 g, Sodium 172.9 mg, Sugar 42.7 g
BANANA SUNDAE SAUCE
Try this luscious banana sundae topping at your next ice-cream social. I guarantee you'll be asked to bring it again. Luckily, it's quick and easy to make and versatile, too. It's the perfect finish to cake and frozen yogurt.
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 2 cups.
Number Of Ingredients 8
Steps:
- In a small saucepan, melt the butter. Whisk in the confectioners' sugar, water and lemon juice until smooth. Cook over medium-low heat for 3-5 minutes, stirring occasionally. Remove from the heat; stir in vanilla and cinnamon. Fold in bananas. Serve warm over ice cream.
Nutrition Facts : Calories 224 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 116mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 1g protein.
BREAKFAST SUNDAE
Make and share this Breakfast Sundae recipe from Food.com.
Provided by Dancer
Categories Beverages
Time 10m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place half of fruit in bottom of footed, glass dessert dish or small bowl.
- Top with half the yogurt.
- Arrange remaining fruit over yogurt.
- Top with remaining yogurt.
- Sprinkle cereal on top.
- Set strawberry in center, as with a sundae.
- Serve immediately.
Nutrition Facts : Calories 69.5, Fat 1, SaturatedFat 0.6, Cholesterol 3.8, Sodium 49.7, Carbohydrate 11.7, Fiber 0.4, Sugar 11.2, Protein 3.8
COTTAGE CHEESE BANANA SUNDAE
Make and share this Cottage Cheese Banana Sundae recipe from Food.com.
Provided by mamaDlicious
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- cut the banana in slices.
- drip on the honey.
- add crunchy granola and cottage cheese.
- enjoy :o).
Nutrition Facts : Calories 386.9, Fat 10.6, SaturatedFat 4.2, Cholesterol 15.8, Sodium 432.2, Carbohydrate 58.9, Fiber 5, Sugar 36.5, Protein 17.8
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- In a small saucepan heat chocolate just until melted. Or place chocolate in a microwave-safe bowl and heat on 70 percent power (medium-high) for 1-1/2 to 2 minutes, stirring every 30 seconds.
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