CHEESY CHICKEN & BROCCOLI ORZO
Broccoli and rice casserole tops my family's comfort food list, but when we need something fast, this is the stuff. Chicken and veggie orzo cooked on the stovetop speeds everything up. -Mary Shivers, Ada, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Cook orzo according to package directions. Meanwhile, heat broccoli with cheese sauce according to package directions., In a large skillet, heat butter over medium heat. Add chicken, onion, salt and pepper; cook and stir 6-8 minutes or until chicken is no longer pink and onion is tender. Drain orzo. Stir orzo and broccoli with cheese sauce into skillet; heat through.
Nutrition Facts : Calories 359 calories, Fat 9g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 655mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges
BROCCOLI ORZO BAKE
Orzo pasta makes this bake a sensational alternative to the classic broccoli casserole. There's a nice blend of cheese and a hint of mustard in the dish.-Shana Conradt, Greenville, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the soup, Asiago cheese, milk, mustard and pepper. Stir in the broccoli, orzo, onion and red pepper. Transfer to a greased 1-1/2 qt. baking dish. Combine the mozzarella cheese, bread crumbs and oil; sprinkle over broccoli mixture. , Cover and bake at 350° for 30 minutes. Uncover; bake 10-15 minutes longer or until bubbly and cheese is melted.
Nutrition Facts : Calories 160 calories, Fat 5g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 474mg sodium, Carbohydrate 22g carbohydrate (3g sugars, Fiber 2g fiber), Protein 7g protein.
BROCCOLI AND ORZO SOUP
Provided by Trish Hall
Categories easy, pastas, soups and stews, appetizer
Time 45m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring chicken broth to boil. Add orzo.
- Put olive oil in a small skillet on high heat, add red pepper and then dried red-pepper flakes. Cook until red pepper starts to brown, then add garlic, parsley and orange rind. Cook for one minute, then remove from heat.
- When orzo has cooked for 15 minutes, add broccoli stems. After five minutes, add florettes. Season with salt and pepper. Cook for a minute or two, until florettes are tender, and remove from heat.
- Serve soup in bowls, with a spoonful of the red-pepper mixture on top.
Nutrition Facts : @context http, Calories 279, UnsaturatedFat 7 grams, Carbohydrate 37 grams, Fat 10 grams, Fiber 6 grams, Protein 15 grams, SaturatedFat 2 grams, Sodium 1325 milligrams, Sugar 5 grams
BROCCOLI CHEDDAR ORZOTTO
Provided by Ree Drummond : Food Network
Categories side-dish
Time 45m
Yield 2 to 4 servings
Number Of Ingredients 13
Steps:
- Melt the butter in a saucepan over medium-high heat, then add the onion and garlic and saute until softened, 1 to 2 minutes.
- Add the orzo and stir until thoroughly mixed with the onion and garlic and coated in the butter, a minute or so. Add a third of the broth and stir gently, then bring to the boil. Add the dry mustard, cayenne, salt and pepper and cook until the liquid has been absorbed by the orzo, 3 to 4 minutes, then add another third of the broth. Cook, stirring, until this, too, has been absorbed, another 3 to 4 minutes.
- Add the broccoli followed by the remaining broth and the pimientos, then bring to the boil. Cook until the broccoli and orzo are almost cooked, 8 to 10 minutes. Add the cheeses, stirring, and cook until completely melted and smooth and the broccoli and orzo are cooked through, another 1 to 2 minutes.
- Taste and adjust the seasonings as needed.
- Transfer to serving bowls and garnish with the fresh parsley.
SMOKY COD, BROCCOLI & ORZO BAKE
Enjoy this easy, speedy cod, broccoli and orzo traybake on busy weeknights. It's healthy and low in fat, and since it's a traybake, there's minimal washing-up!
Provided by Anna Glover
Categories Dinner
Time 30m
Number Of Ingredients 12
Steps:
- Heat the oven to 200C/180C fan/gas 6. Heat the oil in a deep ovenproof frying pan, and fry the onion for 5 mins until tender. Add the paprika, chipotle paste, broccoli and stock. Stir in the orzo, and transfer to the oven for 10 mins.
- Stir in half the herbs and the peas, and nestle the fish into the orzo. Sprinkle over a pinch of paprika and drizzle with oil, then season. Cook for 8-10 mins until the fish is cooked and the orzo is tender. Mix the remaining herbs with the yogurt. Loosen with a little water if needed, then serve with the orzo and fish.
Nutrition Facts : Calories 618 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 18 grams sugar, Fiber 11 grams fiber, Protein 57 grams protein, Sodium 1.3 milligram of sodium
More about "broccoli and orzo soup recipes"
ONE SKILLET CHEESY BROCCOLI CHEDDAR ORZO BAKE.
From halfbakedharvest.com
4.2/5 (574)Total Time 45 minsServings 6Calories 913 per serving
ITALIAN BROCCOLI SOUP | NO CREAM BROCCOLI SOUP RECIPE
From mantitlement.com
BROCCOLI AND ORZO RECIPE - SKINNYTASTE
From skinnytaste.com
ONE-SKILLET BROCCOLI CHICKEN ORZO | FEASTING AT HOME
From feastingathome.com
BROCCOLI FETA SOUP - HUNGRY HAPPENS
From hungryhappens.net
BROCCOLI AND ORZO SKILLET - I HEART VEGETABLES
From iheartvegetables.com
5/5 (3)Total Time 25 minsCategory DinnerCalories 390 per serving
BROCCOLI CHEDDAR ORZO (EASY ONE POT RECIPE)
From deliciouslyseasoned.com
Cuisine AmericanCategory DinnerServings 6Total Time 30 mins
BROCCOLI SOUP RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
ONE-POT BROCCOLI PARMESAN ORZO - FORK IN THE KITCHEN
From forkinthekitchen.com
BROCCOLI AND ORZO SOUP RECIPE | CDKITCHEN.COM
From cdkitchen.com
CHEESY BROCCOLI AND PEPPER BAKED ORZO RECIPE BY OH MY …
From ohmyveggies.com
BROCCOLI ORZO - AMANDA COOKS & STYLES
From amandacooksandstyles.com
CREAMY BROCCOLI ORZO | COOKTORIA
From cooktoria.com
CHEESY BROCCOLI ORZO - EASY PASTA SIDE DISH RECIPE - IOWA GIRL EATS
From iowagirleats.com
SALMON WITH LEMON-HERB ORZO & BROCCOLI - EATINGWELL
From eatingwell.com
41 BEST SOUP RECIPES - TASTING TABLE
From tastingtable.com
20 COZY BROCCOLI SOUP RECIPES THAT ARE PERFECT FOR WEIGHT LOSS
From eatthis.com
20 EASY ORZO RECIPES FOR DINNER - EATINGWELL
From eatingwell.com
VEGAN BROCCOLI CHEDDAR ORZO SOUP (INSTANT POT)
From legallyhealthyblonde.com
You'll also love