Broccoli Cauliflower Toss Recipes
ROASTED BROCCOLI & CAULIFLOWER
Whenever we make a time-consuming entree, we also prepare this quick broccoli and cauliflower side. The veggies are a good fit when you're watching calories. -Debra Tolbert, Deville, Louisiana
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans. Roast 15-20 minutes or until tender.
Nutrition Facts : Calories 58 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
BROCCOLI CAULIFLOWER CASSEROLE
Great broccoli cauliflower recipe that everyone will love! The croutons on top give it that crunchy flavor everyone will love.
Provided by MUSTANGSTEPH21
Categories Side Dish Vegetables Cauliflower
Time 55m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Put broccoli and cauliflower in separate saucepans and pour enough water into the saucepans to cover the vegetables completely; bring each to a boil and cook until tender, 3 to 4 minutes. Drain each and mix in a 11x7-inch baking dish.
- Beat eggs in a bowl until creamy. Mix mayonnaise, onion, and 1/2 cup Cheddar cheese into the eggs; pour over the vegetables. Pour melted butter over the broccoli mixture and top with the remaining Cheddar cheese. Sprinkle croutons over the entire dish.
- Bake in preheated oven until browned and bubbling, about 40 minutes.
Nutrition Facts : Calories 721.2 calories, Carbohydrate 51.1 g, Cholesterol 134.4 mg, Fat 50.9 g, Fiber 5.4 g, Protein 16.5 g, SaturatedFat 20.1 g, Sodium 1253 mg, Sugar 5.5 g
More about "broccoli cauliflower toss recipes"
ROASTED BROCCOLI & CAULIFLOWER - EATINGWELL
Web Oct 27, 2020 Combine cauliflower, broccoli, oil, garlic, Italian seasoning, salt, pepper and crushed red pepper in a large bowl; toss until well …
From eatingwell.com
4.5/5 (2)Total Time 30 minsServings 4Calories 100 per serving
From eatingwell.com
4.5/5 (2)Total Time 30 minsServings 4Calories 100 per serving
- Preheat oven to 450°F. Combine cauliflower, broccoli, oil, garlic, Italian seasoning, salt, pepper and crushed red pepper in a large bowl; toss until well coated. Arrange the mixture in an even layer on a large rimmed baking sheet.
ROASTED BROCCOLI AND CAULIFLOWER - SPEND WITH PENNIES
Web Jul 13, 2020 Preheat oven to 450°F. Wash broccoli and cauliflower. Dry thoroughly. Toss with olive oil and garlic. Add cheese and using your …
From spendwithpennies.com
5/5 (37)Total Time 20 minsCategory Appetizer, Side DishCalories 168 per serving
From spendwithpennies.com
5/5 (37)Total Time 20 minsCategory Appetizer, Side DishCalories 168 per serving
- Toss with olive oil and garlic. Add cheese and using your hands, massage the cheese into the crevices of the vegetables. Season with salt & pepper to taste.
- Roast 10 minutes, stir and roast an additional 5-10 minutes or until vegetables are tender crisp.
ROASTED BROCCOLI AND CAULIFLOWER - WHOLESOME YUM
Web Feb 14, 2022 Mix the broccoli and cauliflower florets in a large bowl. Add the olive oil, garlic, and half of the parmesan cheese. Toss to coat. …
From wholesomeyum.com
4.5/5 (114)Total Time 30 minsCategory Side DishCalories 203 per serving
From wholesomeyum.com
4.5/5 (114)Total Time 30 minsCategory Side DishCalories 203 per serving
- Preheat the oven to 400 degrees F. Line a large baking sheet (or two smaller ones that can fit side by side) with foil or parchment paper.
- Mix the broccoli and cauliflower florets in a large bowl. Add the olive oil, garlic, and half of the parmesan cheese. Toss to coat. Sprinkle with sea salt and black pepper, then toss again.
- Arrange the veggies in a single layer on the lined baking sheet(s), giving them plenty of room to breathe. Bake for 18-22 minutes*, until the edges are browned. (Toss halfway through for more even cooking - optional but works better.)
- Right before serving, toss with remaining parmesan cheese, and sprinkle with additional salt & pepper to taste if desired.
PORK TENDERLOIN WITH CAULIFLOWER AND BROCCOLI TOSS - FOOD …
Web Sep 24, 2012 Directions Step 1 Pre-heat oven to 450°F (230°C). Step 2 In a bowl, combine honey, barbecue sauce, green onions and garlic; set …
From foodnetwork.ca
2.4/5 (18)Servings 4-6
From foodnetwork.ca
2.4/5 (18)Servings 4-6
{BEST EVER} BROCCOLI CAULIFLOWER SALAD · EASY FAMILY RECIPES
Web Mar 7, 2019 .75 lbs cauliflower florets cut into bite sized pieces 1/4 cup Red onion 1/4 cup Craisins 3 tbsp red wine vinegar 1 cup mayonnaise 1 tbsp Sugar optional 1 cup sunflower seeds 1/2 cup crumbled bacon …
From easyfamilyrecipes.com
From easyfamilyrecipes.com
GARLICKY OVEN-ROASTED BROCCOLI AND CAULIFLOWER RECIPE
Web Sep 28, 2022 Chop the broccoli and cauliflower into small florets. Then add them to the mix and make sure they're well-coated. 1 small head broccoli, ½ head cauliflower Layer everything out into a oven-proof …
From hurrythefoodup.com
From hurrythefoodup.com
ROASTED BROCCOLI AND CAULIFLOWER WITH PARMESAN
Web Feb 15, 2023 Preheat the oven to 425℉. Add cauliflower to a large bowl along with half of the sauce and 3 tablespoons of Parmesan cheese. Toss until well coated. Line a large rimmed baking sheet with parchment …
From evolvingtable.com
From evolvingtable.com
EASY CHEESY CAULIFLOWER TOTS RECIPE - 4 INGREDIENTS
Web Apr 16, 2023 Stir fry the cauliflower rice in a large saute pan or wok over medium-high heat, until soft and lightly browned, with no moisture left in the pan. Mix the other ingredients. Whisk the egg in a large bowl. Mix in …
From wholesomeyum.com
From wholesomeyum.com
ROASTED BROCCOLI AND CAULIFLOWER RECIPE - THE DINNER …
Web May 17, 2020 Preheat the oven to 424F/220C, this step is important. Cut with a knife or break with your hands the broccoli and cauliflower into florets. Get them to be equal sizes as much as you can. Transfer them to …
From thedinnerbite.com
From thedinnerbite.com
SAVE WITH JAMIE: THE BEST CAULIFLOWER AND BROCCOLI …
Web Oct 4, 2019 Toss with a lug of oil and a pinch of salt and pepper, then scatter evenly over the cauliflower cheese. Bake for 1 hour, or until golden and cooked through, then enjoy! Yield: Makes 8 servings, as ...
From cbc.ca
From cbc.ca
RECIPES FOR BROCCOLI AND CAULIFLOWER - VEGGIESLOVECLUB.COM
Web Sep 10, 2022 Steps: Heat the olive oil in a large skillet over medium-high. Add the broccoli stems, season with salt and pepper, and cook, undisturbed, until starting to brown, 2 to 3 …
From veggiesloveclub.com
From veggiesloveclub.com
ROASTED BROCCOLI AND CAULIFLOWER - PINCH AND SWIRL
Web Nov 28, 2022 Instructions. Preheat oven to 425°F. Arrange broccoli and cauliflower florets in a single layer on a baking sheet lined with parchment paper for easy clean up. …
From pinchandswirl.com
From pinchandswirl.com
BROCCOLI CAULIFLOWER SALAD - EASY TRIED RECIPES
Web In a large mixing bowl, combine the broccoli florets, cauliflower florets, diced red onion, raisins, and chopped pecans. In a small mixing bowl, whisk together the Greek yogurt, …
From easytriedrecipes.com
From easytriedrecipes.com
THE ENDLESS POSSIBILITY OF FROZEN VEGETABLES | THE SPINOFF
Web 15 hours ago Start with a glug of olive oil or a generous pat of butter and then toss in rings of fresh chilli, frizzled onions, dried shallots, barberries, sunflower seeds, chopped nuts, …
From thespinoff.co.nz
From thespinoff.co.nz
CREAMY BROCCOLI CAULIFLOWER SALAD - OLGA IN THE KITCHEN
Web Feb 1, 2022 Cut broccoli into small florets. Remove and discard cauliflower core and cut the rest into small florets, similar to broccoli. Thinly slice halved cucumbers and …
From olgainthekitchen.com
From olgainthekitchen.com
RECIPE: BROCCOLI AND CAULIFLOWER “COLESLAW” - KITCHN
Web Jan 29, 2020 large broccoli crown (about 2 pounds), cut into very small florets 1 large head cauliflower (about 3 pounds), cut into very small florets 1/2 small red onion, small …
From thekitchn.com
From thekitchn.com
ROASTED BROCCOLI AND CAULIFLOWER RECIPE - KITCHEN KONFIDENCE
Web Jan 31, 2020 Instructions. Preheat an oven to 425°F. Place florets on a parchment-lined baking sheet, and toss with olive oil, garlic, red chile flakes, and a couple pinches of salt. …
From kitchenkonfidence.com
From kitchenkonfidence.com
BROCCOLI CAULIFLOWER SALAD - THE TOASTY KITCHEN
Web Jun 25, 2020 In a large bowl, add chopped broccoli, cauliflower, bell pepper, and red onion. Set aside. In a separate bowl, add mayonnaise (or greek yogurt), vinegar, dijon …
From thetoastykitchen.com
From thetoastykitchen.com
15 EASY CAULIFLOWER AND BROCCOLI RECIPES FOR BUSY NIGHTS
Web Roasted Broccoli and Cauliflower with Parmesan & Garlic Roasted broccoli and cauliflower with parmesan and garlic is an easy, healthy side dish that comes together …
From happymuncher.com
From happymuncher.com
BROCCOLI CAULIFLOWER SALAD RECIPE - FOOLPROOF LIVING
Web Jan 30, 2023 Allow them to cool and cut into small pieces. To assemble the salad, place broccoli, cauliflower, red onion, sunflower seeds, raisins, and bacon in a large bowl. …
From foolproofliving.com
From foolproofliving.com
BROCCOLI CAULIFLOWER TOSS - MY KETO RECIPES
Web Nov 21, 2016 This broccoli cauliflower toss will get you rave reviews from your friends! ... This is a great low carb recipe that tastes amazing! A good time to make this is when …
From myketorecipes.com
From myketorecipes.com
OUR MOST POPULAR BROCCOLI RECIPES COMES FROM INA GARTEN
Web 2 days ago It’s No Surprise That Ina Garten Made Our Most Popular Broccoli Recipe Ever. Featuring basil, parmesan, and pine nuts. Crisp, tender, and coated in Parmesan, …
From food52.com
From food52.com
MEDITERRANEAN BROCCOLI CAULIFLOWER SALAD - THE HARVEST KITCHEN
Web Nov 21, 2022 Add all the ingredients in a mason jar. Seal the lid and vigorously shake to blend ingredients. Prep Ingredients. Rinse cruciferous veggies, celery, carrot, onion and …
From theharvestkitchen.com
From theharvestkitchen.com
CONFETTI BROCCOLI AND HERB SLAW RECIPE | BON APPéTIT
Web Apr 20, 2023 Preparation. Step 1. Toss one 12-oz. package broccoli slaw, 1⅓ cups drained Ðồ Chua Pickle, plus ⅓ cup brine, 1 Tbsp. Viet Chile Sauce or sriracha or 2 tsp. …
From bonappetit.com
From bonappetit.com
TOP BRASSICA: ALICE ZASLAVSKY’S RECIPES FOR BROCCOLINI, CAVOLO NERO …
Web 1 day ago Serves 4. 80ml extra-virgin olive oil 3 anchovy fillets, finely chopped 25g parmesan, finely grated 1 garlic clove, finely grated 150g stale rye bread, thinly sliced 3 …
From theguardian.com
From theguardian.com
You'll also love
