Broccoli Dal Curry Recipes
BROCCOLI DAL CURRY
This is an extremely flavourful curry. Vegetarians can use vegetable broth instead of chicken broth. Kids really like this too (with less pepper). Serve with basmati as a side to a more elaborate dinner, or alone, for a simple meal.
Provided by evelynathens
Categories One Dish Meal
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat butter in saucepan and saute onions until well browned.
- Add chili powder, pepper, cumin, coriander and turmeric.
- Stir and cook, 1 minute.
- Add lentils, lemon juice, broth and coconut if using.
- Bring to boil, reduce heat and simmer for 45-55 minutes (if mixture is too thick, you may need to add a little hot water).
- Steam broccoli for 7 minutes.
- Plunge broccoli in cold water and set aside.
- Remove 1/3 cup of liquid from the lentil mixture.
- Add to flour to form a smooth paste.
- Return to pan; add broccoli, salt and nuts if using.
- Simmer for 5 minutes.
- Serve over Basmati rice.
CAROL'S DAL CURRY (CURRIED LENTILS)
This is a dish I cooked up one night when I was craving lentils. It's quite good when eaten in conjunction with another recipe I've posted here, Rice with a Chilean flair. Indian and South American food combined!
Provided by Carol Bullock
Categories Lentil
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cover bottom of saucepan with vegetable oil.
- Fry onion about 5 minutes, add cilantro and continue frying over medium heat, until onion is golden.
- Add tomato and let get a little soft.
- Add rest of ingredients, including spices (add spices according to your taste!) and let simmer for about 30 minutes.
FRESH BROCCOLI CURRY
Make and share this Fresh Broccoli Curry recipe from Food.com.
Provided by Andtototoo
Categories Vegetable
Time 30m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Wash the broccoli and separate it into florets.
- Steam until just tender.
- In a large frying pan put the oil, mustard seeds, urad dal (split white), cumin seeds and dried red chili pieces.
- Heat over high heat until the mustard seeds have started to pop AND the urad dal is a light brown color.
- Immediately reduce heat to low.
- Add the steamed broccoli and stir to blend.
- Add salt to taste.
- Turn off heat.
- Garnish with the roasted cashew nuts.
Nutrition Facts : Calories 271.9, Fat 18.7, SaturatedFat 2.9, Sodium 115.2, Carbohydrate 22.3, Fiber 2.2, Sugar 4.4, Protein 10.5
CURRIED BROCCOLI
Make and share this Curried Broccoli recipe from Food.com.
Provided by Sharon123
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Pour 2" of water into a large pot. Place a collapsible steamer in the pot, cover, and bring water to a boil. Place the broccoli florets in steamer, cover and steam 5 minutes, or till tender-crisp.
- Meanwhile, in a large nonstick skillet, bring the orange and lemon juices to a boil over medium high heat. Reduce the juices down to 1/4 cup. Turn down heat to low and stir in butter and curry powder. Stir in the cooked broccoli florets and heat through.
- Move to a serving dish and season to taste with pepper to taste. Serve immediately and enjoy!
Nutrition Facts : Calories 102.1, Fat 1.9, SaturatedFat 0.7, Cholesterol 2.5, Sodium 64.5, Carbohydrate 19.6, Fiber 5.1, Sugar 8.4, Protein 5.5
BROCCOLI DAL CURRY RECIPE
Provided by moninikole
Number Of Ingredients 15
Steps:
- Heat butter in saucepan and saute onions until well browned. 2 Add chili powder, pepper, cumin, coriander and turmeric. 3 Stir and cook, 1 minute. 4 Add lentils, lemon juice, broth and coconut if using. 5 Bring to boil, reduce heat and simmer for 45-55 minutes (if mixture is too thick, you may need to add a little hot water). 6 Steam broccoli for 7 minutes. 7 Plunge broccoli in cold water and set aside. 8 Remove 1/3 cup of liquid from the lentil mixture. 9 Add to flour to form a smooth paste. 10 Return to pan; add broccoli, salt and nuts if using. 11 Simmer for 5 minutes. 12 Serve over Basmati rice.
More about "broccoli dal curry recipes"
BROCCOLI DAL - BROCCOLI LENTIL CURRY - MADHU'S EVERYDAY …
making the dal-. Heat oil in a pan, Once the oil is hot add mustard seeds and let pop. Now add the cumin ,green chilly, curry leaves and saute …
From madhuseverydayindian.com
Ratings 1Servings 4Cuisine IndianCategory Main Course
From madhuseverydayindian.com
Ratings 1Servings 4Cuisine IndianCategory Main Course
- Wash the dal and cook with 2 cups of water on stove top or pressure cooker. If using stove top method, you may need little more water.
BROCCOLI DAL (BROCCOLI WITH LENTILS) • CURIOUS CUISINIERE
Heat oil in a large, non-stick saute pan. Add onions and garlic and saute over medium-high heat, 2-3 minutes, until onions begin to soften. Add …
From curiouscuisiniere.com
Reviews 15Category DinnerCuisine IndianTotal Time 20 mins
From curiouscuisiniere.com
Reviews 15Category DinnerCuisine IndianTotal Time 20 mins
- Combine lentils, water, chopped chili, turmeric, and salt in a medium saucepan. Cover and bring to a simmer. Reduce heat to medium-low and simmer for 10-15 minutes until lentils are tender and water has been absorbed.
- Heat oil in a large, non-stick saute pan. Add onions and garlic and saute over medium-high heat, 2-3 minutes, until onions begin to soften. Add tomatoes, broccoli, cumin, and salt. Reduce heat to medium and cook for 3-5 minutes, until broccoli is vibrant and tomatoes are soft.
CURRIED BROCCOLI DAL – EASY CHEESY VEGETARIAN
Heat the oil in a saucepan, and add the onion and garlic. Cook over a medium heat for a few minutes, stirring occasionally, until the vegetables are fairly soft. Meanwhile, add the …
From easycheesyvegetarian.com
5/5 (1)Estimated Reading Time 2 minsCategory Main MealTotal Time 40 mins
From easycheesyvegetarian.com
5/5 (1)Estimated Reading Time 2 minsCategory Main MealTotal Time 40 mins
- Heat the oil in a saucepan, and add the onion and garlic. Cook over a medium heat for a few minutes, stirring occasionally, until the vegetables are fairly soft.
- When the onion is soft, add the processed broccoli and lentils to the pan, along with the stock and spices. Mix well, and bring to a simmer. Cook gently, stirring regularly, until the lentils are cooked and the mixture is at your desired consistency - around 20-25 minutes. Serve warm with rice or naan bread.
BROCCOLI CURRY (INDIAN STYLE) - A HEDGEHOG IN THE KITCHEN
Step 1 – Heat a large pot of water with a teaspoon of coarse salt. Step 2 – When the water begins to boil (you can see bubbles), add the broccoli and cook for 2 minutes. Remove from the water. Step 3 – Heat a tablespoon of olive oil in a casserole or a wok over medium heat. Step 4 – Add the peanuts and cook for 2 minutes.
From ahedgehoginthekitchen.com
From ahedgehoginthekitchen.com
BEST RED LENTIL DAHL WITH BROCCOLI - THE HEALTHY TART
Add ginger and spices (except for salt) and sauté for 30 seconds. Now, pour in diced tomatoes and coconut milk and give it a good stir. Bring to a simmer, cover and cook for 5 minutes. Add lentils and salt, cover, and cook on low heat for about 10 minutes, stirring regularly. Now, add the broccoli and simmer for another 10 minutes or until the ...
From thehealthytart.com
From thehealthytart.com
BROCCOLI STIR FRY RECIPE | BROCCOLI CURRY | INDIAN BROCCOLI RECIPES
Heat oil in a pan. Next add in jeera and allow them to sizzle. Then add in garlic and green chilies. 2. Saute for 30 seconds and add potatoes. Fry for a minute. 3. Cover and cook on a low to medium heat until al dente. Stir in between if needed.
From indianhealthyrecipes.com
From indianhealthyrecipes.com
BROCCOLI DAL CURRY RECIPE - FOOD.COM | RECIPE | CURRY RECIPES, …
May 28, 2015 - This is an extremely flavourful curry. Vegetarians can use vegetable broth instead of chicken broth. Kids really like this too (with less pepper). Serve with basmati as a side to a more elaborate dinner, or alone, for a simple meal.
From pinterest.com
From pinterest.com
ENERGIZING & SPICY BROCCOLI DAL – OH SHE GLOWS
Stir in the onion, and place the saucepan back over medium heat. Cook for 3 to 4 more minutes until the onion softens. Now, add the finely chopped broccoli, broth, entire can of coconut milk, lentils, 1/2 teaspoon salt, garam masala, turmeric, and red pepper flakes. Stir to combine. Increase heat to high and bring to a low bowl.
From ohsheglows.com
From ohsheglows.com
BROCCOLI DAL CURRY RECIPE - FOOD.COM | RECIPE | CURRY RECIPES, …
Mar 7, 2018 - This is an extremely flavourful curry. Vegetarians can use vegetable broth instead of chicken broth. Kids really like this too (with less pepper). Serve with basmati as a side to a more elaborate dinner, or alone, for a simple meal.
From pinterest.com
From pinterest.com
BROCCOLI LENTIL DAHL CURRY – GOODNESS AVENUE
Rinse the lentils in cold water until the water runs clear. Heat coconut oil in a pot or large saucepan over a medium-high heat. Add onion, garlic and capsicum and cook for 2 minutes, stirring frequently to prevent garlic from burning. Add the curry powder, turmeric and ground ginger, and stir for 1 1/2 minutes.
From goodnessavenue.com
From goodnessavenue.com
BROCCOLI DAL CURRY
BROCCOLI DAL CURRY - INDIAN RECIPES
The recipe Broccoli Dal Curry is ready in approximately 1 hour and 30 minutes and is definitely an awesome vegetarian option for lovers of Indian food. This recipe covers 49% of your daily requirements of vitamins and minerals. This main course has 672 calories, 30g of protein, and 35g of fat per serving. This recipe serves 4. A mixture of ...
From fooddiez.com
From fooddiez.com
BROCCOLI DAL CURRY RECIPE - FOOD NEWS
BROCCOLI DAL CURRY 4-6 servings; approximate preparation time 30 minutes. 1 1/2 pounds broccoli. 1 cup lentils. 2 tablespoons vegetable oil. 6 steam broccoli for 7 minutes. 7 plunge broccoli in cold water and set aside. 8 remove 1/3 cup of liquid from the lentil mixture. 9 add to flour to form a smooth paste. 10 return to pan; add broccoli, salt and nuts if using. 11 simmer …
From foodnewsnews.com
From foodnewsnews.com
BROCCOLI CURRY | AMAZINGLY EASY 20 MINUTES VEGAN CURRY
Instructions. In a blender (or a food processor), add onion + ginger + garlic + green chilies + tomatoes + coriander. Blend to make a paste and set aside. Set a pan over low-medium heat. Add coconut oil. Once it's hot, add cumin seeds and let them splutter and turn brown. Add the paste + turmeric powder + cumin powder + coriander powder + salt ...
From veganbell.com
From veganbell.com
SIMPLE CURRY ROASTED BROCCOLI (INDIAN BROCCOLI + OTHER FLAVORS)
Toss the broccoli and cashews with oil, place on a baking sheet, and roast for 20 minutes, stirring once or twice. Meanwhile, in a small bowl or jar, stir together water, curry paste, sugar and salt. Remove broccoli from oven and toss with curry glaze. Return broccoli to oven for 5-10 minutes, until glaze is absorbed.
From plantbasedonabudget.com
From plantbasedonabudget.com
BROCCOLI GRAVY CURRY RECIPE FOR CHAPATHI, ROTI - SWASTHI'S RECIPES
Pour the ground mix from the blender jar or sambar powder mixed with 3/4 cup water. Mix well. If needed add 1/4 cup water to bring the curry to a gravy consistency. Cover and cook till the gravy thickens. It takes only 2 to 3 mins. Do not overcook broccoli. . Serve broccoli gravy curry with chapathi, roti or paratha.
From indianhealthyrecipes.com
From indianhealthyrecipes.com
BROCCOLI DAL CURRY RECIPE - WEBETUTORIAL
The ingredients are useful to make broccoli dal curry recipe that are butter, onions, chili powder, black pepper, cumin, ground coriander, turmeric, red lentil, lemon, juice of, chicken broth, broccoli, dried coconut, flour, salt, cashews . Broccoli dal curry may have an alternative image of recipe due to the unavailability of the original ...
From webetutorial.com
From webetutorial.com
BROCCOLI DAL CURRY | THE SEATTLE TIMES
1. Wash the broccoli and cut into florets; peel the stems and cut into 1/2-inch pieces on the diagonal. Steam the broccoli 5 minutes, until almost tender. Rinse with cold water until cooled. Drain well and spread on paper towels to dry furthur. 2. Rinse and drain the lentils. In a large pan, such as a Dutch oven, heat the oil over medium heat ...
From archive.seattletimes.com
From archive.seattletimes.com
BEST COOKING BUTTER RECIPES: BROCCOLI DAL CURRY - FOOD NEWS
6 steam broccoli for 7 minutes. 7 plunge broccoli in cold water and set aside. 8 remove 1/3 cup of liquid from the lentil mixture. 9 add to flour to form a smooth paste. 10 return to pan; add broccoli, salt and nuts if using. 11 simmer for 5 minutes. 12 serve over basmati rice.
From foodnewsnews.com
From foodnewsnews.com
BROCCOLI DAL CURRY RECIPES - FOOD NEWS
Steam broccoli for 7 minutes. 7 Plunge broccoli in cold water and set aside. 8 Remove 1/3 cup of liquid from the lentil mixture. 9 Add to flour to form a smooth paste. 10 Return to pan; add broccoli, salt and nuts if using. 11 Simmer for 5 minutes. 12 Serve over Basmati rice.
From foodnewsnews.com
From foodnewsnews.com
BROCCOLI DAL CURRY RECIPE - FOOD.COM | CURRY RECIPES, VEGGIE …
Jun 5, 2015 - This is an extremely flavourful curry. Vegetarians can use vegetable broth instead of chicken broth. Kids really like this too (with less pepper). Serve with basmati as a side to a more elaborate dinner, or alone, for a simple meal.
From pinterest.ca
From pinterest.ca
BEST COOKING BUTTER RECIPES: BROCCOLI DAL CURRY
6 steam broccoli for 7 minutes. 7 plunge broccoli in cold water and set aside. 8 remove 1/3 cup of liquid from the lentil mixture. 9 add to flour to form a smooth paste. 10 return to pan; add broccoli, salt and nuts if using. 11 simmer for 5 minutes. 12 serve over basmati rice.
From worldbestbutterrecipe.blogspot.com
From worldbestbutterrecipe.blogspot.com
BROCCOLI CURRY - HEALTHIER STEPS
Instructions. At first, wash the broccoli, cut it into florets, and set it aside. Heat the oil in a nonstick pot or saucepan over medium-high temperature. Add chopped onions, minced garlic, and grated ginger and stir it for 3 minutes to soften the mixture. Add some curry powder, cumin and cook it until you get fragrant.
From healthiersteps.com
From healthiersteps.com
BROCCOLI DAL CURRY RECIPE - FOOD.COM | RECIPE | CURRY RECIPES, …
Mar 25, 2015 - This is an extremely flavourful curry. Vegetarians can use vegetable broth instead of chicken broth. Kids really like this too (with less pepper). Serve with basmati as a side to a more elaborate dinner, or alone, for a simple meal.
From pinterest.com
From pinterest.com
BROCCOLI MOONG DAL STIR FRY - MYSPICYKITCHEN
Add moong dal, stir and cover and cook for 1-2 minutes. If using tomatoes, add it cook for another minute or so, until tomatoes are cooked. Add broccoli florets, mix well and cover and cook for 2 minutes. Broccoli cooks very fast and I like my broccoli crunchy. Remove the cover, mix it, turn of the flame, cover the pan let it sit for 3-5 minutes .
From myspicykitchen.net
From myspicykitchen.net
BROCCOLI CHANA DAL CURRY -WEIGHT LOSS AND DIABETIC RECIPE …
Broccoli chana dal is a delicious and healthy curry for everyday cooking. It is very easy to make and it is full of protein and fiber.Click here for the deta...
From youtube.com
From youtube.com
BROCCOLI CURRY RECIPE - VEGETARIAN CURRIES BY THE CURRY GUY
Instructions. Heat some water and steam the broccoli florets until just cooked. You should just be able to stick a fork into the side of the florets but there should be some resistance. Set aside. Now heat a large frying pan or wok over medium heat and add half the ghee or oil.
From greatcurryrecipes.net
From greatcurryrecipes.net
BROCCOLI CURRY RECIPE - LEARN HOW TO MAKE BROCCOLI CURRY
Procedure: Take some water in a deep vessel (bhagona or pateela) and set to boil on high flame. Add broccoli florets to it and boil it in water for some time till it becomes soft. Then turn off the flame and take out the broccoli florets from the hot water and transfer them to a vessel containing cold water.
From lakshmirecipes.com
From lakshmirecipes.com
BROCCOLI DAL CURRY RECIPE - FOOD.COM | RECIPE | CURRY RECIPES, …
May 12, 2018 - This is an extremely flavourful curry. Vegetarians can use vegetable broth instead of chicken broth. Kids really like this too (with less pepper). Serve with basmati as a side to a more elaborate dinner, or alone, for a simple meal.
From pinterest.ca
From pinterest.ca
BROCCOLI DAL CURRY RECIPE - FOOD.COM | RECIPE | CURRY RECIPES, …
Sep 11, 2021 - This is an extremely flavourful curry. Vegetarians can use vegetable broth instead of chicken broth. Kids really like this too (with less pepper). Ser Vegetarians can use vegetable broth instead of chicken broth.
From in.pinterest.com
From in.pinterest.com
45 BEST BROCCOLI RECIPES - FOOD.COM
Broccoli Dal Curry "This is such a unique way to cook broccoli! The only change I made was to use cornstarch to thicken up the sauce instead of flour. Hope this is helpful to those who want a gluten-free version of this recipe." -SharonChen. recipe Tofu & Broccoli with Peanut Sauce "Yummy! A great way to do tofu. The broccoli adds nice texture, color and flavor too. We …
From food.com
From food.com
BROCCOLI DAL CURRY RECIPE - FOOD.COM | RECIPE | CURRY RECIPES, …
Mar 21, 2020 - This is an extremely flavourful curry. Vegetarians can use vegetable broth instead of chicken broth. Kids really like this too (with less pepper). Serve with basmati as a side to a more elaborate dinner, or alone, for a simple meal.
From pinterest.com
From pinterest.com
10 BEST BROCCOLI CURRY INDIAN RECIPES | YUMMLY
yellow curry powder, cayenne, turmeric, coconut flour, extra virgin olive oil and 10 more Lamb Curry La Cocina de Babel onions, cardamom pods, cinnamon stick, chili pepper, leg of lamb and 11 more
From yummly.com
From yummly.com
GARLIC BROCCOLI - SPICY & DELICIOUS BROCCOLI RECIPE THE CURRY GUY
Heat the oil in a wok over high heat. Toss in the spring onions, garlic and ginger and stir fry for about a minute until your kitchen becomes fragrant. Stir in the chilli flakes and then add the broccoli. Fry for a couple of minutes and then add the water to help the broccoli cook through. When the broccoli is al dente, stir in the soy sauce ...
From greatcurryrecipes.net
From greatcurryrecipes.net
BROCCOLI CURRY RECIPES ALL YOU NEED IS FOOD
Steam broccoli for 7 minutes. Plunge broccoli in cold water and set aside. Remove 1/3 cup of liquid from the lentil mixture. Add to flour to form a smooth paste. Return to pan; add broccoli, salt and nuts if using. Simmer for 5 minutes. Serve over Basmati rice.
From stevehacks.com
From stevehacks.com
BROCCOLI MOONG DAL STIR FRY | INDIAN BROCCOLI RECIPES
Drain the excess water and set a side. Heat oil in a pan, add the mustard seeds. Once the mustard pops add the chana dal, cumin seeds and ginger. Fry for few seconds. Add the broccoli florets and a pinch of salt. Sprinkle some water and close the lid. Cook till broccoli is tender, about five to seven minutes. Add the cooked moong dal, coriander ...
From madhuseverydayindian.com
From madhuseverydayindian.com
#time-to-make #course #main-ingredient #cuisine #preparation #main-dish #side-dishes #beans #vegetables #asian #indian #kid-friendly #dietary #one-dish-meal #low-cholesterol #low-calorie #low-carb #lentils #healthy-2 #low-in-something #broccoli #4-hours-or-less
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