Broccoli Siciliano Recipes

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SICILIAN PASTA AND BROCCOLI

This is a simple dish my grandmother made for me when I was a child. Now I make it for my daughter, Xea, and she loves it. As the broccoli takes on a toasty brown color, it develops a delicious nutty flavor that even picky kids will like.

Provided by Antonia Lofaso

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7



Sicilian Pasta and Broccoli image

Steps:

  • Heat the water for your pasta while you prepare the broccoli.
  • In a shallow, 10-inch saute pot, heat the 1 cup olive oil over medium-high heat (see Cook's Note). Add the broccoli to the oil and season it with salt. Saute the broccoli for about 4 minutes, or until it takes on a toasty color. The broccoli will absorb a lot of the oil, so if you find your pot getting dry, just add a little more oil to it. Throw in the garlic and cook for about another minute, until it's slightly brown. Don't burn the garlic! Take the broccoli off the heat and set it aside.
  • Prepare the penne according to the package directions. Drain the pasta and toss it in the pot with the broccoli, garlic, and olive oil. If the mixture seems dry, add a little more oil.
  • Toss in the Parmigiano-Reggiano cheese, stir, and garnish with the parsley.

1 cup olive oil, or more if needed
2 large heads broccoli, cut in 1-inch florets (about 6 cups)
1 tablespoon kosher salt, plus more for salting the pasta water
8 garlic cloves, roughly chopped
1 pound penne rigate (Penne rigate is my favorite because the ridges give it more texture.)
1/2 cup shredded or grated Parmigiano-Reggiano cheese
2 tablespoons chopped Italian flat-leaf parsley, for garnish

SAUTEED BROCCOLINI

Provided by Ina Garten

Categories     side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7



Sauteed Broccolini image

Steps:

  • Blanch the broccolini in a large pot of boiling salted water for 2 minutes. Drain immediately and immerse in a bowl of ice water.
  • Melt the butter in a large saute pan. Add the lemon zest and garlic and stir. Drain the broccolini and add it to the garlic mixture and heat for 2 minutes. Add the lemon juice, 1/2 teaspoon salt and the pepper, and toss well before serving.

1 bunch broccolini
Kosher salt
2 tablespoons unsalted butter
1/2 lemon, zested
1 teaspoon minced garlic
1 tablespoon lemon juice
1/4 teaspoon freshly ground black pepper

SIMPLE BROCCOLINI

This quick broccolini dish is delicious, good for you, and full of garlicky, lemony flavor. Broccolini is more tender than broccoli and has a milder flavor. I love the mix of textures; the crunchy stems and the softer florets that soak up sauce are a great combination.

Provided by JUMAHA

Categories     Side Dish     Vegetables

Time 15m

Yield 2

Number Of Ingredients 6



Simple Broccolini image

Steps:

  • Fill a large skillet with 1 to 2 inches of water and bring to a boil; add broccolini and cook until bright green, 1 to 2 minutes. Transfer broccolini to a strainer and drain water from skillet.
  • Heat olive oil in the same skillet over medium heat. Cook and stir garlic in the hot oil until golden and fragrant, 1 to 2 minutes. Return broccolini to frying pan using tongs; cook and stir until heated through, 2 to 3 minutes. Squeeze lemon juice over broccoli and season with salt, pepper, and red pepper flakes.

Nutrition Facts : Calories 218 calories, Carbohydrate 17.5 g, Fat 13.6 g, Fiber 3.2 g, Protein 8.3 g, SaturatedFat 1.9 g, Sodium 145.2 mg, Sugar 5.4 g

1 bunch broccolini
2 tablespoons olive oil
1 clove garlic, minced
1 lemon wedge
salt and ground black pepper to taste
1 pinch red pepper flakes

SICILIAN-STYLE BROCCOLI RABE

This is the way broccoli rabe was meant to be cooked. This goes great with a nice steak or fish. Serve with crusty Italian bread and some good vino. The best part is dipping the crusty bread in those juices. Buon appetito!

Provided by iMakeItRainInTheKitchen

Categories     Side Dish     Vegetables

Time 20m

Yield 4

Number Of Ingredients 6



Sicilian-Style Broccoli Rabe image

Steps:

  • Cut thick, lower stems off broccoli rabe and peel. Reserve florets and leaves.
  • Heat a large skillet over medium-high heat. Add 1 tablespoon olive oil, garlic, and red pepper flakes; saute until fragrant, about 45 seconds. Add stems; saute until coated with oil, about 45 seconds. Pour in water; continue cooking until stems are mostly tender, 3 to 4 minutes. Stir in florets, leaves, and salt. Cover skillet and cook until tender, about 5 minutes.
  • Transfer broccoli rabe and its juices to a serving bowl. Top with remaining 1 tablespoon olive oil.

Nutrition Facts : Calories 78.1 calories, Carbohydrate 3 g, Fat 6.8 g, Fiber 1.6 g, Protein 2.1 g, SaturatedFat 0.9 g, Sodium 137.3 mg, Sugar 0.7 g

1 bunch broccoli rabe, ends trimmed
2 tablespoons olive oil, divided
1 clove garlic, very thinly sliced
¼ teaspoon red pepper flakes
3 tablespoons water
¼ teaspoon kosher salt

BROCCOLI SICILIANO

This has been a comfort dish for me for years. Different from the broccoli side dishes that call for cream soup (I love them, too!), this one has a buttery Parmesan sauce that goes great with the broccoli. The oregano is the secret ingredient that makes this dish. This can also makes a satisfying meatless entree. Note: this can be a terrific main dish using rigatoni noodles.

Provided by Roxygirl in Colorado

Categories     Pasta Shells

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8



Broccoli Siciliano image

Steps:

  • Boil pasta in salted water to cover about 5 minutes and add the broccoli for the last couple minutes(I like my broccoli in this dish cooked until almost mushy).
  • Add pasta and cook until al dente.
  • Drain off about TWO THIRDS of the water (Keep the rest, about 1/2-1 cup, since this makes the sauce. I recommend using the first 1/2 and see if it's the desired consistency, and if more liquid is needed, add the other half cup).
  • Add mushrooms, tomatoes, and parmesan, oregano, butter, salt and pepper.
  • Cook 2 to 3 minutes until blended.
  • Makes 6 side dish servings.
  • Note: you can double this recipe.

Nutrition Facts : Calories 363.4, Fat 18.9, SaturatedFat 11.4, Cholesterol 48, Sodium 281.2, Carbohydrate 38.3, Fiber 1.8, Sugar 1.8, Protein 13.5

2 lbs broccoli florets (fresh)
1/2 lb small shell pasta
1 cup fresh mushrooms
1 cup tomatoes, seeded and chopped
1/2 cup parmesan cheese, grated
1/2 cup butter (you can decrease to 1/4 cup if desired)
1 teaspoon dried oregano
salt and pepper

SICILIAN BROCCOLI

From a Publix supermarket Aprons flyer. It uses a 14 oz. bag of frozen broccoli. I haven't made this yet but I will probably use fresh cooked broccoli for this because once the broccoli is cooked, you can follow along with the recipe too. Use what you prefer.

Provided by Oolala

Categories     Cheese

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7



Sicilian Broccoli image

Steps:

  • Fill medium saucepan half full of water and cover and bring to boil on high for the broccoli.
  • Stir broccoli into the boiling water and boil 3-4 minutes, stirring occasionally, or until desired tenderness; drain broccoli thoroughly.
  • Return saucepan to the stove; reduce heat to medium-high.
  • Place olive oil in pan and swirl to coat.
  • Add onions and garlic and cook 2-3 minutes to brown.
  • Stir in broccoli until coated with oil.
  • Cook 3-4 more minutes, stirring occasionally, until flavors are well blended.
  • Season with salt and pepper; sprinkle the cheese over the broccoli and serve.

1 (14 ounce) bag frozen broccoli
2 tablespoons extra virgin olive oil
1/2 cup red onion, diced
2 teaspoons garlic, chopped
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 ounce asiago cheese, shredded

CANNOLI SICILIANI: SICILIAN CANNOLI

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 12



Cannoli Siciliani: Sicilian Cannoli image

Steps:

  • To make the cannoli shells: In large bowl, mix together the flour, cocoa powder, and salt and cut in the margarine until evenly blended. Then gradually work in the wine and water to form a compact dough. Cover the dough with plastic wrap and let rest at room temperature for an hour. On a lightly-floured surface, roll out the dough to 1/8-inch thickness. Cut out 5-inch-wide circles and cover. Re-roll the scrap dough to form more circles. In a deep-fat fryer or heavy-bottomed saucepan, heat the oil to 350 degrees F. Wrap each circle onto a mold, sealing the two edges that overlap with a dab of water and by pressing together. Carefully immerse a few shells at a time, into the hot oil and fry until golden and crisp. Drain the shells on paper towels, let cool and remove the molds from the cannoli.
  • To make the filling: In a bowl, whip up the ricotta and sugar until creamy. Add the grated chocolate. Mix thoroughly. Using a piping bag, pipe the filling into each shell, starting at the middle and working out towards each end. Garnish the ends of each cannoli with sliced candied fruit and then dust the cannoli with icing sugar.

2 cups/457 g flour, plus extra for dusting if needed
2 tablespoons/28 g cocoa powder
Pinch salt
2 tablespoons/28 g cold margarine
1/2 cup/118 ml white wine
1/4 cup/58 ml water
Extra-virgin olive oil, for deep-frying
1 1/2 pound/680 g fresh sheep's milk ricotta cheese
1 cup/228 g sugar
1 cup/228 g grated bittersweet chocolate
Candied fruit, finely sliced
Icing sugar (confectioners' sugar)

PESCO SICILIANO

At last! A fish dish that a Southern Californian with spicy tastes can enjoy! This is great stuff! I listed the spices conservatively. Barb and I use more.

Provided by Clifford Boren

Categories     European

Time 27m

Yield 2 serving(s)

Number Of Ingredients 11



Pesco Siciliano image

Steps:

  • Preheat oven to 450 degrees.
  • Rinse fish and pat dry.
  • Arrange fish in an oiled oven proof dish.
  • Heat oil in a skillet.
  • Drop in onion slices, and saute 2 to 3 minutes.
  • Add tomatoes, olives, pine nuts, raisins, capers, garlic, and pepper sauce.
  • Cook 5 minutes over medium-low heat, stirring now and then.
  • Spoon sauce over fish, cover with foil, and bake 10 to 12 minutes or until fish flakes evenly.

fish steaks (you may use any firm deep water fish, swordfish, shark, tuna, mahi mahi. I prefer shark)
2 tablespoons olive oil
1 medium onion, halved and thinly sliced
4 small tomatoes, chopped (don't peel or seed, it's good for you!)
1/4 cup sliced pimento stuffed olive
1/4 cup pine nuts, lightly toasted
1/4 cup raisins
2 teaspoons capers
2 cloves garlic, smushed
3 drops Tabasco sauce (your preferred brand)
salt and pepper

SICILIAN STEAK (BISTECCA ALLA SICILIANA)

I found this recipe in the "Authentic Italian Recipes Cookbook", compiled by The Christopher Columbus Ladies Auxiliary of San Antonio, Texas. My husband loves this steak! It's a nice change from the normal way we grill our steaks. I serve it with either Fettuccini Alfredo or baked potatoes.

Provided by Kim D.

Categories     Meat

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8



Sicilian Steak (Bistecca Alla Siciliana) image

Steps:

  • Marinate steaks in garlic and olive oil for 30 minutes (15 minutes on each side).
  • Combine cheese, oregano and breadcrumbs, salt and pepper.
  • Dip steaks in the bread mixture.
  • Cook steaks under broiler, turning once.
  • For rare, cook 8-10 minutes; for medium cook 12-14 minutes; for well done cook 18-20 minutes.

4 pieces steak, 1-inch thick, such as t-bone
2 garlic cloves, crushed
3/4 cup olive oil
1/3 cup fresh grated parmesan cheese
2 teaspoons oregano
1 cup breadcrumbs
salt, to taste
pepper, to taste

SICILIAN BROCCOLI AND DITALINI

This is a wonderful and easy vegetable&pasta recipe that my family has been making for ages. We use only fresh broccoli and I have added bullion cubes to enhance the flavor. I hope you try this delicious and healthy dish.

Provided by FoodFromSicily

Categories     One Dish Meal

Time 20h30m

Yield 6 serving(s)

Number Of Ingredients 9



Sicilian Broccoli and Ditalini image

Steps:

  • Place in a dutch oven or a large deep frying pan:.
  • Chopped onion and garlic and saute in the olive oil for approximately 10 minutes but do NOT brown. (just a slightly golden color will be good).
  • Clean and trim broccoli and cut into 2" pieces.
  • Add cut broccoli to garlic and onion.
  • turn down flame and add 6 cups very hot water and bullion cubes, & salt & pepper.
  • Simmer until broccoili is still slightly crunchy and add pasta.
  • Add more water if needed while pasta is cooking with the broccoli as it can absorb alot of the water.
  • cook until pasta and broccoli are both tender and most of the water is absorbed.
  • turn off the heat and sprinkle a small amount of extra virgin olive oil and approximatly 1/2 cup parmegiano cheese. Toss and serve.
  • You can garnish with lemon if you like.

2 large fresh broccoli
1 whole garlic clove
1 large onion
1/4 cup extra virgin olive oil
6 bouillon cubes (Use vegetarian bouillon to make this recipe vegetarian.)
fresh black pepper (to taste)
parmesan cheese (to taste)
1/2 lb ditalini (or small shells)
6 cups water

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