Broccoli Soffriti Recipes

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BROCCOLINI SOFFRITI - MARIO BATALI

This is also great with asparagus. For a variation, add seasonings and grated parmesan to the bread crumbs and brown the topping under the broiler after the last step. Adapted from Mario Batali Holiday Food by Mario Batali.

Provided by LizzieBug

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5



Broccolini Soffriti - Mario Batali image

Steps:

  • Trim the broccolini into long stalks and bring a large pot water to a boil.
  • Meanwhile, heat the olive oil in a large sauté pan over medium-low heat.
  • Add the garlic and anchovies and cook 5 minutes, stirring often, until just golden brown and very fragrant.
  • While the garlic and anchovies cook, plunge the trimmed broccolini into the boiling water and cook for 1 minute.
  • Drain the broccolini well and add it to the pan with the garlic and anchovies.
  • Cook the broccolini over low heat until tender, about 10 to 12 minutes.
  • Remove from the heat and season with salt and pepper. (Go easy on the salt at first because anchovies are already salty.).
  • Sprinkle with breadcrumbs and serve hot.

Nutrition Facts : Calories 103.8, Fat 7.6, SaturatedFat 1.1, Cholesterol 4.2, Sodium 236.1, Carbohydrate 6.3, Fiber 0.4, Sugar 0.5, Protein 2.6

1 1/2 lbs broccoli or 1 1/2 lbs broccoli rabe
2 tablespoons extra virgin olive oil
5 garlic cloves, smashed
5 anchovy fillets, roughly chopped
2 tablespoons breadcrumbs

BROCCOLI SOFFRITI

Provided by Mario Batali

Categories     Fish     Leafy Green     Side     Fall     Christmas Eve     Broccoli Rabe     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 6



Broccoli Soffriti image

Steps:

  • Trim the broccoli rabe into long stalks, removing the bottom 2 inches and leaving the leaves attached. Bring 6 quarts of water to a boil. Meanwhile, place a 12- to 14-inch sauté pan over medium-low heat and add the olive oil. Add the garlic and anchovies and cook 5 minutes, stirring often, until just golden brown and very fragrant. While the garlic and anchovies cook, plunge the broccoli rabe into the boiling water and cook for 1 minute. Drain the broccoli rabe well and add it to the pan with the garlic and anchovies. Cook over low heat for 10 to 12 minutes, until tender but still holding its shape. Remove from heat and season aggressively with pepper and timidly with salt. Serve hot or at room temperature sprinkled with the bread crumbs.
  • Anchovies
  • Whenever anchovies are called for in my recipes, the quantity is given as a number of fillets - preferably taken from fresh anchovies you have marinated yourself (see Alici Marinati ), which yield two fillets each. If prepackaged anchovies must be used, however, be aware that they come in one acceptable - and one despicable - form. Salt-packed anchovies that come in a 1- or 2-kilo can are available in Italian delis and are sold whole. Order them by the quarter-pound, take them home, soak them in either water or milk, then remove the fillets. Least desirable are the tiny cans of salty prefilleted anchovies packed in oil. This is not to say all brands of canned fillets are not very good, but most aren't, so use one of the other types if you can.

3 pounds fresh broccoli rabe, with leaves, if possible, or 3 pounds broccoli
1/4 cup extra-virgin olive oil
8 garlic cloves, halved
10 marinated anchovy fillets , roughly chopped or 5 salted-packed anchovies, soaked, rinsed, and filleted (see note)
Kosher salt and freshly ground black pepper
1/4 cup toasted bread crumbs

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