Broccoli Souffle Breakfast Burritos Recipes

Steps:

• Microwave broccoli with a little water for 6 minutes or until tender and drain.
• Meanwhile, whisk egg, egg white and milk with salt and pepper until frothy.
• Scramble egg mixture in margarine.
• Heat tortillas in microwave for 1 minute or until soft and pliable.
• Mix broccoli with eggs.
• Place broccoli/egg mixture down the middle of the tortilla, place slice of cheese on top.
• Roll burrito-style: tuck ends in and roll, enveloping entire mixture inside.
• Place flap-side down in a warm skillet to seal and melt cheese.
• Flip to heat on other side.
• To Freeze: Place burritos individually on a cookie sheet to flash freeze. When solid, wrap individually in plastic wrap and place in a ziplock bag.
• To Reheat: Pull out of freezer, and microwave on high for 3-4 minutes or until heated through.

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 2 to 4 minutes.
• Melt margarine in a saucepan over medium heat. Add flour and stir until mixed. Slowly add the milk, stirring to prevent lumps. Cook until white sauce is thickened, about 10 minutes.
• Combine broccoli, eggs, mayonnaise, and onion in a baking dish; cover with white sauce and stir to combine.
• Bake in preheated oven for 30 minutes. Sprinkle Cheddar cheese on top and bake until set, about 15 minutes more.

Steps:

• Preheat oven to 350 degrees F.
• Cook ground beef in 12-inch nonstick skillet over medium-high heat, stirring occasionally, until beef is done, about 5 minutes. Remove beef mixture and set aside.
• Stir Knorr® Rice Sides™ - Cheddar Broccoli, water and beans into same skillet and bring to a boil over high heat. Reduce heat to medium and cook covered 7 minutes or until rice is tender. Stir in beef mixture. Remove from heat and let stand 2 minutes. Stir in 1/2 cup salsa and 1/2 cup cheese.
• Spoon about 3/4 cup rice mixture onto each tortilla; roll-up.
• Evenly spread 1/2 cup salsa in bottom of 13 x 9-inch greased baking dish. Arrange burritos, seam-side-down. Spoon remaining salsa down center of burritos, then sprinkle with remaining 1/2 cup cheese. Cover tightly with aluminum foil and bake 25 minutes or until heated through. Garnish with green onions.

Steps:

• Wrap tortillas tightly in aluminum foil; bake at 350 degrees F for 15 minutes.
• Combine broccoli, cheese, tomato, jalapenos if you want, and onion; spoon mixture evenly in center of each tortilla.
• Roll up each tortilla; place seam side down in a lightly greased 12x8 2-inch baking dish.
• Top with tomato sauce or other tomato variant.
• Cover dish, and bake at 350 degrees F.
• for 45 minutes.
• Spread sour cream over top; garnish with parsley if desired.