BROCCOLI WITH LEMON SAUCE
"I enjoyed a delicious broccoli dish in Mexico a few years ago and tried making it in my own kitchen. I think my Broccoli with Lemon Sauce tastes very much like what I had at the restaurant," field editor Nancy Larkin writes from Maitland, Florida.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-7 minutes or until crisp-tender. , Meanwhile, in a small microwave-safe bowl, combine the sour cream, milk, lemon juice and zest. Microwave, uncovered, at 50% power for 1-1/2 minutes or until heated through, stirring every 30 seconds. Serve with broccoli.
Nutrition Facts : Calories 110 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 62mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 5g fiber), Protein 6g protein.
QUICK BROCCOLI WITH LEMON SAUCE
"Enjoy this refreshing, delicious alternative to traditional cheese and brocolli. The lemon sauce is great over cauliflower, too!" Barbara Frasier, Fyffe, Alabama
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 10 servings (1-1/4 cups sauce).
Number Of Ingredients 8
Steps:
- Place broccoli in a large saucepan; add 1 in. of water. Bring to a boil. Reduce heat; cover and cook for 5-8 minutes or until crisp-tender., Meanwhile, in a small heavy saucepan, heat broth and butter until butter is melted. Combine cornstarch and water until smooth; stir into broth mixture. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly., Remove from the heat. Stir a small amount of hot mixture into egg yolks; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from the heat. Gently stir in lemon juice and zest. Drain broccoli; serve with sauce.
Nutrition Facts : Calories 76 calories, Fat 3g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 164mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
EASY LEMON AND GARLIC BROCCOLI
This is an easy recipe for a delicious broccoli side that takes just a few minutes to make.
Provided by Upagainstawall
Categories Side Dish Vegetables Broccoli
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Place broccoli florets in a large skillet over medium heat. Stir 2 teaspoons lemon juice into water in a small bowl and pour the mixture into the skillet. Cover and steam until broccoli is bright green and tender, 10 to 15 minutes.
- While broccoli is steaming, melt butter in a small saucepan over medium-low heat and stir in garlic and salt; turn heat to low and let the garlic gently fry until golden brown, about 8 minutes. Drain water from cooked broccoli and return to skillet; sprinkle with 2 more teaspoons lemon juice and the butter and garlic mixture. Sprinkle broccoli with black pepper, toss to combine, and season with a bit more pepper if desired.
Nutrition Facts : Calories 119.9 calories, Carbohydrate 8.8 g, Cholesterol 22.9 mg, Fat 9.1 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 5.5 g, Sodium 99.6 mg, Sugar 2.1 g
PASTA WITH BROCCOLI AND LEMON CASHEW-CREAM SAUCE
We highly recommend finishing the pasta with finely grated Parmesan and some extra cracked black pepper-they're great flavors with the creamy lemon sauce.
Provided by Donna Hay
Categories HarperCollins Broccoli Pasta Cashew Lemon Lemon Juice Dinner Vegetarian Vegan Kid-Friendly Nut
Yield 4 servings
Number Of Ingredients 11
Steps:
- To make the lemon cashew-cream sauce, place the cashews in a medium heatproof bowl and cover with the boiling water. Allow to stand for 30 minutes. Drain the cashews well and place them in a blender. Add the stock, lemon juice, salt and pepper and blend until very smooth.
- Cook the pasta in a large saucepan of salted boiling water for 6 minutes. Add the broccoli and cook for a further 4 minutes or until the pasta is al dente and the broccoli is just tender. Drain the pasta and broccoli and immediately return to the warm saucepan. Add the cashew-cream sauce and toss to combine.
- Divide the pasta between serving bowls and top with the basil and lemon rind to serve.
BROCCOLI WITH LEMON BUTTER SAUCE
A fast and zesty take on frozen broccoli. Can also use fresh broccoli. Great summer dish. Can be served hot or cold.
Provided by MARDI1030
Categories Side Dish Vegetables Broccoli
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- In a large skillet, combine the butter, water, lemon juice, cayenne pepper, salt and pepper. Bring to a simmer over medium heat. Add the broccoli to the pan, stir to coat, and cover with a lid. Cook for 10 to 15 minutes over medium-low heat, stirring once, until broccoli is tender but still bright green. Serve warm, or refrigerate and serve cold.
Nutrition Facts : Calories 137 calories, Carbohydrate 8.4 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 4.7 g, Protein 3.6 g, SaturatedFat 7.4 g, Sodium 109.8 mg, Sugar 1.6 g
BROCCOLINI WITH CREAMY LEMON SAUCE
A broccoli recipe for those who thought they hated broccoli. Brocconlini is sweeter and milder tasting than mature broccoli. Found this jewel of a recipe in my March 2003 Better Homes and Garden magazine. Fresh asparagus, pea pods or romanesco would make excellent substitutes for the broccolini. Mascarpone is available at Trader Joe's and well-stocked grocery stores.
Provided by COOKGIRl
Categories Vegetable
Time 13m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Bring a large pot of salted water to boiling. Cook the broccolini until crisp-tender, approximately 5-7 minutes. (For asparagus: 3-5 minutes; pea pods: 2-4 minutes; romanesco: 7-8 minutes.).
- Drain well.
- To make the lemon sauce, in a small bowl combine the mascarpone cheese, sour cream, milk, marjoram, lemon peel and lemon juice. Season to taste with salt and pepper.
- Transfer the cooked broccolini to a serving platter. Spoon the lemon sauce over the vegetables. Garnish with a marjoram sprig.
- Serve warm.
BROCCOLI WITH CREAMY LEMON SAUCE
Make and share this Broccoli with Creamy Lemon sauce recipe from Food.com.
Provided by Derf2440
Categories Sauces
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine all the ingredients except the broccoli in the top of a double boiler, Cook over simmering water 5 minutes or until heated through, stirring constantly.
- Serve over hot cooked broccoli.
- This is also very good over hot cooked green beans.
BROCCOLI WITH LEMON BUTTER SAUCE
Adapted from a recipe by MARDI1030 at allrecipes.com. "A fast and zesty take on frozen broccoli. Can also use fresh broccoli. Great summer dish. Can be served hot or cold."
Provided by DrGaellon
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet, combine the butter, water, lemon juice, garlic, cayenne pepper, salt and pepper. Bring to a simmer over medium heat.
- Add the broccoli to the pan, stir to coat, and cover with a lid. Cook for 10 to 15 minutes over medium-low heat, stirring once, until broccoli is tender but still bright green. Serve warm, or refrigerate and serve cold.
BROCCOLI WITH SOUR CREAM SAUCE
Make and share this Broccoli With Sour Cream Sauce recipe from Food.com.
Provided by TPubmgjbd
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Steam broccoli.
- Meanwhile, make sauce by combining remaining ingredients in the top of a double boiler and cooking over hot water just until warm.
- To serve, drizzle sauce over steamed broccoli and sprinkle with paprika.
Nutrition Facts : Calories 136.6, Fat 11.1, SaturatedFat 4.5, Cholesterol 16.5, Sodium 431.2, Carbohydrate 8.7, Fiber 1.5, Sugar 1.8, Protein 2.1
BROCCOLI WITH LEMON SAUCE
From Gooseberry Patch Country Quick and Easy.I like lemony broccoli much better than broccoli w/ cheese sauce.
Provided by ratherbeswimmin
Categories Vegetable
Time 27m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- In a large saucepan, cover broccoli with water; simmer for about 12 minutes or until desired doneness; drain (I steam the broccoli in my vegetable steamer until crisp-tender).
- Mix together the lemon juice and lemon-lime soda; spoon over broccoli.
Nutrition Facts : Calories 18.2, Fat 0.2, Sodium 18.8, Carbohydrate 4, Fiber 1.5, Sugar 1.1, Protein 1.1
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