BROILED SALMON WITH HERB MUSTARD GLAZE
Fast meal. Divine taste. This recipe is from Giada's Everyday Italian on Food Network. My husband loves salmon and thought this was perfect. The kitchen smelled wonderful while it was cooking. Worthy of company or to treat yourself with little effort. I did substitute dill for the rosemary. I served it with gruyere potato gratin and sugar snap peas.
Provided by Kitchen Witch Steph
Categories Very Low Carbs
Time 19m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a mini food processor, combine garlic, rosemary, thyme, wine, oil, Dijon mustard, and one tablespoon of whole-grain mustard.
- If you don't have a mini food processor, finely chopping it all by hand works as well.
- Grind the mustard sauce until combined.
- Transfer to a small bowl and add the remaining tablespoon of whole-grain mustard.
- Set sauce aside.
- Preheat the broiler.
- Line a baking sheet with foil and spray it nonstick spray.
- Place salmon fillets on the baking sheet and sprinkle with salt and pepper.
- Broil for two minutes and then spoon the mustard sauce over the fillets.
- Continue broiling the fillets until they are cooked through and golden brown, about 5-6 more minutes.
- Serve with lemon wedges.
Nutrition Facts : Calories 246, Fat 10.1, SaturatedFat 1.7, Cholesterol 77.4, Sodium 240.2, Carbohydrate 1.6, Fiber 0.6, Sugar 0.3, Protein 35.1
BROILED SALMON WITH HERB MUSTARD GLAZE
Provided by Giada De Laurentiis
Categories main-dish
Time 19m
Yield 6 servings
Number Of Ingredients 11
Steps:
- In a mini food processor, combine garlic, rosemary, thyme, wine, oil, Dijon mustard, and 1 tablespoon of whole-grain mustard. Grind the mustard sauce until combined, about 30 seconds. Transfer to a small bowl. Add remaining 1 tablespoon of whole-grain mustard to the sauce and stir to combine. Set aside mustard sauce.
- Preheat the broiler. Line a heavy rimmed baking sheet with foil. Spray the foil with nonstick spray. Arrange the salmon fillets on the baking sheet and sprinkle them with salt and pepper. Broil for 2 minutes. Spoon the mustard sauce over the fillets. Continue broiling until the fillets are just cooked through and golden brown, about 5 minutes longer.
- Transfer the fillets to plates and serve with lemon wedges.
CEDAR PLANK SALMON WITH MUSTARD-HERB GLAZE
Grilling salmon on the cedar plank infuses the fish with an aromatic smokiness highlighted by the herb and mustard glaze. A simple and elegant presentation. You need a 15 inch cedar plank and prep time includes the plank soaking period.
Provided by ninja
Categories Very Low Carbs
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Put a weight atop the cedar plank and soak in water for a minimum of one hour, preferably longer.
- Brush the flesh side of the salmon fillet with olive oil; season with Kosher salt and fresh black pepper. Combine Dijon mustard and herbs; brush over salmon.
- Place the soaked plank on grill grate over medium-high heat; cover and heat for 3 minutes. Turn plank over with tongs and heat until light smoke develops, about 3 minutes more.
- Place salmon skin-side down on heated plank over medium-high heat; cover and grill until salmon reaches an internal temperature of 140 F, 15-20 minutes.
- Transfer salmon to serving plate. With tongs carefully remove hot plank from grill to a safe, heat-resistant cooling place. Let salmon rest 5 minutes before serving.
Nutrition Facts : Calories 181.5, Fat 5.4, SaturatedFat 0.9, Cholesterol 78.8, Sodium 158.1, Carbohydrate 0.8, Fiber 0.2, Sugar 0.1, Protein 30.6
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#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #very-low-carbs #main-dish #seafood #dinner-party #salmon #fish #dietary #low-sodium #low-saturated-fat #high-protein #low-carb #high-in-something #low-in-something #saltwater-fish
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