FRIED RICE
Provided by Alton Brown
Time 45m
Yield 1 pint
Number Of Ingredients 8
Steps:
- Cut the tofu into 1/2-inch slices and wrap in three layers of paper towels. Then, sandwich the bundle between two plates, set a 28-ounce can of tomatoes on top and leave at room temperature for 30 minutes. Unwrap and cube.
- Heat the wok as hot as you can get it. If you turn off the lights, the bottom should glow...I am not kidding. When the wok is very hot, add the sesame oil (there will be smoke) and swirl to coat the pan. Immediately add the cold rice, edamame and scallions and fry, moving constantly, for 2 minutes, or until the scallions wilt. Add the soy sauce, chile paste and basil and fry for 1 minute more. Serve immediately.
FRIED BROWN RICE
This is delicious! The original recipe came from the Desperation Dinners column in my newspaper. I used garlic oil instead of peanut oil. You could add some cooked chicken, cooked pork, cooked shrimp or cooked beef to make a main dish.
Provided by Lvs2Cook
Categories Brown Rice
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Spray a deep skillet or wok with cooking spray (I used some garlic oil) and heat on medium.
- Beat eggs lightly, pour into pan, and cook without stirring until they are almost dry.
- Remove to a plate and set aside.
- Heat oil in same pan over medium high heat and add the onions and carrots and cook, stirring from time to time, for about 2 minutes.
- Ad mushrooms and garlic and cook and stir for 2 more minutes.
- Add the sherry, soy sauce, and cooked rice. Continue to cook, stirring from time to time, for about 3 minutes.
- Add green onions, peas and sesame oil.
- Cut the eggs into thin ribbon strips, add to pan, and toss well to mix all ingredients.
- Serve at once with extra soy sauce if desired.
Nutrition Facts : Calories 480.3, Fat 13.1, SaturatedFat 2.5, Cholesterol 105.8, Sodium 867.8, Carbohydrate 64.9, Fiber 7.6, Sugar 7.7, Protein 14.1
BROWN FRIED RICE - FIVE TREASURE
The sky is the limit when it comes to preparing fried rice. With this recipe we use brown rice and a little canola oil to make it healthier and 5 different types of vegetables. It's important the brown rice is well chilled so the starch hardens and makes it fry-able. If you use fresh rice you will have a gummy mess. Using ginger, scallions and garlic helps boost the flavour or you could even add some sesame oil or chile peppers. You could substitute the canola for sesame oil to add more flavour. Change any of the vegetables to asparagus; zucchini, peas, mushrooms, bok choy, bean spouts, jicama and even fruit such as mandarin oranges or pineapple.. To make it more of a meal I would add protein like chicken, shrimp, ham or even tofu...but then it wouldn't be Five Treasure now. Cooking time includes cooking the rice and chilling it. To speed the process up at dinner time, prepare the rice and chopped veggies the day before. This recipe came from Fine Cooking.
Provided by heather in Ont
Categories Brown Rice
Time 2h50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat all but 1 tsp of the oil in a large non-stick skillet or stir-fry pan over medium heat.
- Add the broccoli stems, carrots and bell pepper and cook, stirring frequently, until the vegetables begin to soften, 3-5 minutes.
- Add the edamame and corn and cook until the edamame is thawed, about 1 minute.
- Add the scallion, ginger, and garlic and cook, stirring, until the raw garlic aroma subsides, about 1 minute.
- Add the cold rice and bacon and cook, stirring until heated through 3- 5 minutes.
- Make a 3 inch well in the center of the rice mixture.
- Add the remaining 1 tsp of oil, then the eggs, and cook, stirring until the eggs are almost fully scrambled.
- Stir the eggs into the rice mixture.
- Stir in the soy sauce and serve.
LOW FAT FRIED BROWN RICE
Leftover rice in the fridge? Thought eating healthy meant fried rice is a thing of the past? No way! Just a few tweaks here and there and you can have nutritious and delicious fried rice.
Provided by MsTeechur
Categories Brown Rice
Time 15m
Yield 4 , 4 serving(s)
Number Of Ingredients 8
Steps:
- Chop ham, slice vegetables.
- Empty rice into large fry pan set on medium and start heating. Add ham.
- Add soy sauce. If rice is dry, add a tbs or two of water or rice wine vinegar.
- Add vegetables to rice. Mushroom will give off a little "juice" that will color the rice a little browner. This is a good thing.
- Heat through so vegetables are soft.
- "Pile" the rice mixture into the center of the fry pan.
- Break egg, separating yolk out, onto the pile of rice.
- Quickly stir into rice turning over so that egg whites are cooked through.
- Remove from heat and serve.
Nutrition Facts : Calories 216.5, Fat 2.4, SaturatedFat 0.6, Cholesterol 6.4, Sodium 525.5, Carbohydrate 37.6, Fiber 3.6, Sugar 1.6, Protein 11
More about "brown fried rice five treasure recipes"
FIVE-TREASURE FRIED RICE - RECIPE - FINECOOKING
From finecooking.com
4.9/5 (13)Category Main CourseCuisine AsianCalories 440 per serving
EIGHT-TREASURE FRIED RICE | COOKSTR.COM
From cookstr.com
EIGHT-TREASURE FRIED RICE RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
QUICK AND EASY BROWN FRIED RICE - I WASH YOU DRY
From iwashyoudry.com
FIVE INGREDIENT FRIED RICE | BETH WOOLSEY
From putdowntheurinalcake.com
FIVE-TREASURE FRIED RICE - RECIPE - FINECOOKING - ORACLE
From aqfoods.wew.selfip.com
BEST FRIED BROWN RICE RECIPES | QUICK AND EASY - FOOD NETWORK
From foodnetwork.ca
FIVE-TREASURE FRIED RICE – STYLISH CUISINE
From stylishcuisine.com
5-INGREDIENT VEGETABLE FRIED BROWN RICE - AGGIE'S KITCHEN
From aggieskitchen.com
FIVE-TREASURE FRIED RICE - BIGOVEN.COM
From bigoven.com
BROWN FRIED RICE - MAMA'S GUIDE RECIPES - PINTEREST.COM
From pinterest.com
FRIED BROWN RICE: WITH BEEF, CHICKEN, PORK OR SHRIMP ... - THE …
From thewoksoflife.com
BROWN FRIED RICE RECIPE - FOOD.COM
From food.com
BROWN FRIED RICE - FIVE TREASURE RECIPE - FOOD.COM
From pinterest.co.uk
BROWN FRIED RICE - FIVE TREASURE RECIPE - FOOD.COM
From pinterest.co.uk
THREE TREASURE FRIED RICE-ONE POT MEAL - THE CULINARY KONNOISSEUR
From theculinarykonnoisseur.in
BROWN FRIED RICE - FIVE TREASURE RECIPE - FOOD.COM
From pinterest.com
FIVE SECRETS TO FABULOUS FRIED RICE - CSMONITOR.COM
From csmonitor.com
FIVE TREASURE FRIED RICE | SMOKEHOUSE GOLD
From smokehouse-gold.com
EIGHT-TREASURE FRIED RICE | PEGGY LAMPMAN'S DINNERFEED
From dinnerfeed.com
FOOD 2: FIVE-TREASURE FRIED RICE
From csfoodapi2.blogspot.com
HEALTHY FRIED BROWN RICE WITH VEGETABLES | ASIAN FRIED RICE
From watchwhatueat.com
HEALTHY FRIED BROWN RICE - THE STAY AT HOME CHEF
From thestayathomechef.com
BROWN FRIED RICE - FIVE TREASURE RECIPE - FOOD.COM
From pinterest.co.uk
BROWN FRIED RICE FIVE TREASURE RECIPE - WEBETUTORIAL
From webetutorial.com
TEN-VEGETABLE FRIED BROWN RICE RECIPE - FOOD.COM
From food.com
BROWN FRIED RICE RECIPE - GOTOCHEF - JUSTGOTOCHEF.COM
From justgotochef.com
GENERIC - FIVE TREASURE FRIED RICE CALORIES, CARBS & NUTRITION FACTS ...
From myfitnesspal.com
BROWN FRIED RICE - FIVE TREASURE-ID#270919- BY BUDGET101.COM
From budget101.com
FIVE-TREASURE FRIED RICE - RECIPE - FINECOOKING | RECIPE | FRIED RICE ...
From pinterest.com
BROWN FRIED RICE - FIVE TREASURE RECIPE - FOOD.COM
From pinterest.ca
EIGHT TREASURE RICE (八宝饭, CHINESE RICE PUDDING)
From omnivorescookbook.com
You'll also love