BROWN RICE, NUT & TEMPEH CASSEROLE
This recipe is from "The Tempeh cook book" by Dorothy Bates. It is wonderful hot or cold. The flavor is heavenly and it is so good it makes people think that being a vegetarian isn't so bad after all!The comment beside the recipe is"This is good enough to serve with pride for Thanksgiving day dinner"
Provided by Bergy
Categories One Dish Meal
Time 1h50m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Put the tempeh in a saucepan, add bay leaf and half the veggie stock. Cover and simmer 10 minutes.
- Cool tempeh, remove bay leaf, reserve the stock.
- Cook rice until tender in 2 cups veggie stock, about 40 minutes. If any stock left, reserve and add to final baking.
- Grate, crumble or cut small the tempeh and combine with: tamari, marjoram, thyme and garlic Heat skillet and saute in the olive oil, onion and celery about 10 minutes.
- Add tempeh and cook for a few minutes more.
- Mix rice, onions, celery, pecans parsley and left over liquid from cooking tempeh. Spoon into a lightly oiled baking dish.
- Cover and bake at 350°F for 15 minutes. Remove cover and bake another 15 minutes.
- Serve.
- If you wish to make this casserole ahead and do the final baking before serving: Cover and refrigerate, bring to room temp and then bake covered for 30 minutes.
TURKEY AND BROWN RICE CASSEROLE
This recipe tastes rich, but has very little fat. *After reading Annacia's review I realized, she is right and wanted to mention that if using chicken or all white meat turkey, chicken broth would be the best choice. When I use beef broth, I use Imagine Organic Beef Broth, which has a mild, more subtle taste than other beef broths and I always use dark and light turkey meat.*
Provided by mandagirl
Categories Poultry
Time 50m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- Cook brown rice according to package directions.
- While rice is cooking, pour broth into a large sauce pan.
- Whisk in whole wheat flour.
- Cook and stir with whisk, over medium heat, until mixture thickens and begins to bubble.
- lower heat to low and stir in poultry seasoning and black pepper.
- Stir in half of the cheddar cheese and mix until cheese melts.
- Stir in red pepper and onion.
- When rice is cooked add to pan with broth mixture along with cooked turkey and cooked peas and carrots.
- Spray a square or round casserole dish with cooking spray.
- Pour contents of pan into casserole dish.
- Sprinkle top with remaining cheddar cheese and then bread crumbs.
- Bake in a pre-heated 350 degree oven for 30-35 minutes.
ZUCCHINI AND TEMPEH CASSEROLE
Make and share this Zucchini and Tempeh Casserole recipe from Food.com.
Provided by BurtonFanatic
Categories One Dish Meal
Time 35m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Pre-heat oven to 350 degrees F. Prepare rice according to recipe directions; set aside.
- Rinse, dry and chop squash, pepper, tomato, and broccoli; mince garlic, set-aside. Chop tempeh into bite-sized cubes and set aside.
- In a large bowl, mix all vegetables, garlic, cooked rice, tempeh.
- Coat casserole dish with olive oil then place mixture in a casserole dish. Cover tightly with aluminum foil, bake for about 20-30 minutes and serve.
Nutrition Facts : Calories 320.8, Fat 12.9, SaturatedFat 2.4, Sodium 49.1, Carbohydrate 38, Fiber 4.9, Sugar 4.5, Protein 18.2
JARLSBERG TEMPEH CASSEROLE
Make and share this Jarlsberg Tempeh Casserole recipe from Food.com.
Provided by That is Dr House to
Categories Tempeh
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Note: Use egg noodles if not vegan and use your favorite vegan cheese.
- Preheat oven to 375°F; Pam a 2 to 3-quart casserole. Split tempeh horizontally then cut crosswise in half to make 4 squares.
- In large deep skillet heat over over med high until hot. Add tempeh and fry, turn once. It should be lightly brown on both sides about 2 to 3 minutes. Drain on paper and sprinkle with the salt. As soon as you can handle it cut into 1/2-inch cubes.
- Add onion to oil and cook over medium stirring a few times until lightly browned about 5 to 7 minutes. Add pepper and cook until it softens about 3 more minutes.
- Add flour and cook stirring constantly for 1 minute. Whisk in soy milk and bring to a boil stirring frequently until sauce thickens. Reduce heat and simmer for 3 minutes then stir in Worcestershire sauce.
- Remove from heat and stir in cheese until melted and smooth. Add noodles and peas. Season to taste. Transfer to baking dish.
- Sprinkle cornflakes on top and bake for 25 to 30 minutes or until lightly brown and crispy on top.
Nutrition Facts : Calories 602.8, Fat 33.2, SaturatedFat 8.8, Cholesterol 53.6, Sodium 206.5, Carbohydrate 48.5, Fiber 4.9, Sugar 5.2, Protein 31.6
TUNA, PEA, AND BROWN RICE CASSEROLE
Make and share this Tuna, Pea, and Brown Rice Casserole recipe from Food.com.
Provided by ratherbeswimmin
Categories Tuna
Time 1h10m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Butter a 1 1/2 quart casserole dish; set aside.
- In a mixing bowl, mix together the first 5 ingredients.
- Sprinkle the breadcrumbs evenly over the bottom of the casserole dish.
- Transfer the tuna-rice mixture into the casserole dish and spread out evenly.
- Sprinkle cheese evenly over the top.
- Bake in a 350° oven for 25-30 minutes or until bubbly.
Nutrition Facts : Calories 328.3, Fat 10, SaturatedFat 4, Cholesterol 22, Sodium 766.3, Carbohydrate 39.6, Fiber 2.7, Sugar 3.6, Protein 19.2
BROWN RICE CASSEROLE
This recipe is really versatile. It's easy to leave out the chicken or change up the vegetables. I usually leave out the chicken and serve it with salsa chicken or something similar. For the diced green chili peppers, use fire roasted if you can find them.
Provided by Lvs2Cook
Categories Brown Rice
Time 1h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cook rice using the water or broth according to package directions.
- Preheat oven to 350º and grease a casserole dish.
- Heat olive oil in a large skillet over medium heat and saute onion until tender and translucent.
- Mix in the zucchini, chicken (if using), and mushrooms. Season with the cumin, salt and cayenne.
- Saute until chicken in heated through and zucchini is browned.
- In a large mixing bowl, mix the cooked rice, mixture in skillet, beans, chilis, carrots, and 1/2 of the cheese.
- Transfer to casserole dish and sprinkle with the remaining cheese.
- Cover with foil and bake 30 minutes.
- Uncover, and continue baking for 10 more minutes or until lightly browned and bubbly around the edges.
BROWN RICE CASSEROLE
I got this recipe from my brother-in-law, and it is a super easy side dish that tastes great and goes with just about anything.
Provided by SusanRW
Categories Brown Rice
Time 18m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Melt butter in microwavable casserole dish.
- Add rice, consomme' beef, and french onion soups.
- Cook in microwave for 8 minutes.
- Stir and cook for another 8 minutes or until tender.
Nutrition Facts : Calories 285.5, Fat 16.3, SaturatedFat 9.9, Cholesterol 40.7, Sodium 746.6, Carbohydrate 30, Fiber 0.8, Sugar 1.6, Protein 5.3
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