Brown Rice Porridge Recipes
BROWN RICE BREAKFAST PORRIDGE
Use up that leftover brown rice and try something new for breakfast. Experiment with it to make it your own, you can try using any mixture of dried fruit instead of the blueberries.
Provided by CHERRY007
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 30m
Yield 2
Number Of Ingredients 8
Steps:
- Combine the cooked brown rice, milk, blueberries, cinnamon, and honey in a small saucepan. Bring to a boil, then reduce heat to low and simmer for 20 minutes.
- Beat the egg in a small bowl. Temper the egg by whisking in some of the hot rice, a tablespoon at a time until you have incorporated about 6 tablespoons. Stir the egg into the rice along with the vanilla and butter, and continue cooking over low heat for 1 to 2 minutes to thicken.
Nutrition Facts : Calories 318.3 calories, Carbohydrate 44.7 g, Cholesterol 118 mg, Fat 11.6 g, Fiber 2.7 g, Protein 9.9 g, SaturatedFat 6.1 g, Sodium 130.3 mg, Sugar 20.7 g
BROWN RICE PORRIDGE
I love porridge and I love rice porridge, but this is a healthier version because it has brown rice. Bake the rice. Refrigerate it and heat it in individual plates in the microwave.
Provided by Perfect Pixie
Categories Breakfast
Time 1h35m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cook the rice in salted water for about 1 1/2 hours in a covered casserole dish in a moderate oven, until well cooked and slightly mushy.
- Refrigerate until needed (rice will absorb extra water during this time).
- When needed stir in about 2 tsp cinnamon sugar per serving and re-heat in a microwave or pot to desired temperature.
- Serve topped with raw fresh fruit, more cinnamon sugar, the milk of your choice or a little cream.
Nutrition Facts : Calories 171.1, Fat 1.4, SaturatedFat 0.3, Sodium 1316.1, Carbohydrate 35.7, Fiber 1.6, Sugar 0.4, Protein 3.7
BROWN RICE PORRIDGE WITH HAZELNUTS AND JAM
Provided by Jessica Koslow
Categories Breakfast Brunch Dessert Low Fat Vegetarian Kid-Friendly Quick & Easy Low Cal High Fiber Healthy Brown Rice Bon Appétit Vegan Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher Small Plates
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. Toast hazelnuts on a rimmed baking sheet, tossing occasionally, until golden brown, 8-10 minutes. Let cool, then coarsely chop.
- Combine almond milk, rice, sugar, salt, and 4 cups water in a large saucepan; scrape in vanilla seeds and add pod. Bring to a boil, reduce heat, and simmer, stirring occasionally, until rice is very tender and mixture resembles loose rice pudding or oatmeal, 60-70 minutes. Remove vanilla pod. Serve porridge topped with jam and hazelnuts.
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- Soak the rice overnight or for at least 4 hours. This step is optional, but I like to soak my grains because they usually contain phytic acid and it binds minerals in the digestive tract. Besides, when you soak your grains, they’re easier to digest and this also reduces the cooking time.
- Drain and rinse the rice and place it in a saucepan with the water. Cook over high heat until the water is boiling and then reduce the heat and cook over medium-high heat for about 10 minutes. Stir occasionally.
- Remove from the heat and add the almond butter and the carob powder. Stir until well combined.
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- Make the Apple-Pear Compote. Place the chopped apple and pear in a small pot with a pinch of sea salt. Add 1 to 2 tablespoons of maple syrup and ½ teaspoon of cinnamon. Bring to a gentle boil, then lower to a simmer for 20 to 25 minutes.
- Meanwhile, make the brown rice porridge. In a separate small saucepan, bring the brown rice and water to a boil over medium-high heat, covered. Reduce the heat to a simmer and cook for 20 minutes or so, tilting the lid to avoid boiling over.
- When the rice is finished, use a potato masher to partly mash the rice and transfer to a bowl. Top with your desired amount of apple-pear compote and walnuts, adding extra maple syrup if you wish.
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