BUTTERFLIED BEEF EYE ROAST
Another menus4moms.com recipe that sounds so wonderful for special occasions! (Note: 12 hours marinating)
Provided by Karen..
Categories Roast Beef
Time 1h
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Slice the roast down the middle, open it, and lay it flat in a shallow baking dish.
- In a small bowl combine the remaining ingredients and pour the mixture over the roast.
- Cover and let the meat marinate for at least 12 hours. Turn the roast occasionally.
- Remove the roast from the marinade, discard the marinade, and place the roast on a rack in the broiler pan.
- Broil the roast 5 to 7 inches from the heat, turning occasionally, for 20 to 25 minutes or until desired degree of doneness.
- Remove from oven, cover with foil, and let stand for 15 to 20 minutes before carving.
- Transfer to a serving platter, spoon any juices over the top, and serve.
Nutrition Facts : Calories 272.8, Fat 19.6, SaturatedFat 6.9, Cholesterol 69.2, Sodium 55.9, Carbohydrate 0.3, Fiber 0.1, Protein 22.4
TENDER EYE OF ROUND ROAST
Expand your culinary arsenal with this hearty, Paleo-friendly meal from Russ Crandall of The Domestic Man.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 2h30m
Yield 4
Number Of Ingredients 10
Steps:
- Combine the oil, salt, pepper, thyme and garlic into a paste, then rub all over the roast. Set aside at room temperature for 1 hour. Forty minutes into the hour, pre-heat the oven to 500 degrees F.
- On a baking sheet, place two sheets of Reynolds Wrap® Aluminum Foil large enough to cover the roast. Place the roast on the foil sheets and transfer everything to the oven. Roast for 6 minutes per pound.
- Remove from the oven. Fold up the foil so it wraps the roast then return it to the oven. Reduce the oven temperature to 170 degrees F and roast for one hour. After an hour, check the internal temperature with an instant-read thermometer: 120-125 degrees F will yield a rare center, 130-140 degrees F will yield a medium-rare center, and 140-150 degrees F will yield a medium center.
- When the roast is finished, remove it and set it on a cutting board to rest. Transfer any drippings from the roast into a saucepan, then combine with the red wine and beef broth. Bring to a simmer over med-high heat and reduce by 1/4; reduce heat to medium-low and whisk in the cubes of butter one at a time until incorporated into the sauce. Add salt and pepper to taste and set aside.
- Slice the roast into 1/2 inch thick slices and serve with the pan sauce poured on top.
Nutrition Facts : Calories 685.2 calories, Carbohydrate 2.2 g, Cholesterol 198.9 mg, Fat 25.6 g, Fiber 0.3 g, Protein 99.7 g, SaturatedFat 10 g, Sodium 1230.8 mg, Sugar 0.2 g
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