Cabbage Stir Fry With Coconut And Lemon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CABBAGE STIR-FRY WITH COCONUT AND LEMON

I've made this stir-fry with a variety of cabbages that we get in our farm share, including savoy and napa, but it's also quite delicious with regular old green or purple cabbage and even finely shredded Brussels sprouts.

Provided by Chitra Agrawal

Categories     Cabbage     Side     Coconut     Lentil     Hot Pepper     Chile Pepper     Mustard     Lemon

Yield Serves 4-6

Number Of Ingredients 10



Cabbage Stir-Fry With Coconut and Lemon image

Steps:

  • Thaw frozen coconut or soak dried coconut in a little hot water to plump up.
  • Heat oil in a wok or large skillet over medium until shimmering. Add 1 mustard seed. When seed sizzles and pops, add remaining mustard seeds, cover, and cook until seeds start popping, about 10 seconds. When popping starts to subside, immediately add chana dal. Reduce heat to medium-low and cook, tossing constantly, until dals are reddish golden brown and smell nutty, about 2 minutes. Add chiles and toss to coat. Add cabbage, salt, and turmeric and cook, stirring, until cabbage wilts but still has a little crunch, 3-5 minutes. Add coconut and cook until heated through, about 1 minute more.
  • Remove from heat. Stir in cilantro and lemon juice. Taste and add more lemon juice and salt if needed.

1/4 cup unsweetened grated coconut (fresh, frozen, or dried)
2 tablespoons mild-flavored oil, such as canola
1 teaspoon yellow or black mustard seeds
2 teaspoons chana dal (the split kernel of a variety of chickpea) and/or urad dal (black gram beans), or 2 teaspoons lightly crushed yellow split peas
1-2 dried red chiles, broken in half
1 small head of cabbage (about 1 1/2 pounds), trimmed, cored, finely chopped (about 8 cups)
3/4 teaspoon (or more) kosher salt
1/4 teaspoon ground turmeric
2 tablespoons chopped cilantro leaves
1 tablespoon (or more) fresh lemon juice

SUPER EASY STIR-FRIED CABBAGE

A very simple stir-fry dish. The reason for using only soya sauce for stir-frying cabbage is that it brings out the natural sweetness in the cabbage itself.

Provided by iken

Categories     Side Dish     Vegetables

Time 15m

Yield 4

Number Of Ingredients 5



Super Easy Stir-Fried Cabbage image

Steps:

  • Heat the vegetable oil in a wok or large skillet over medium heat. Stir in the garlic, and cook for a few seconds until it begins to brown. Stir in the cabbage until it is coated in oil; cover the wok, and cook for 1 minute. Pour in the soy sauce, and cook and stir for another minute. Increase the heat to high, and stir in the Chinese cooking wine. Cook and stir until the cabbage is tender, about 2 minutes more.

Nutrition Facts : Calories 64.7 calories, Carbohydrate 7.4 g, Fat 3.5 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.6 g, Sodium 269.9 mg, Sugar 3.7 g

1 tablespoon vegetable oil
2 cloves garlic, minced
1 pound shredded cabbage
1 tablespoon soy sauce
1 tablespoon Chinese cooking wine (Shaoxing wine)

COCONUT CABBAGE AND TOFU WITH LEMONGRASS AND GINGER

For this vegetarian dinner, we roast thick wedges of cabbage, carrots, and tofu in a spiced coconut milk sauce until they're wonderfully softened and caramelized. Puréeing the milk with chopped lemongrass, fresh ginger, garlic, and spices in a blender ensures that the tougher aromatics are completely incorporated to form a smooth sauce.

Provided by Anna Stockwell

Categories     Cabbage     Coconut     Lemongrass     Garlic     Ginger     Coriander     Tofu     Carrot     Rice     Lime     Vegetarian     Dinner     Wheat/Gluten-Free

Yield 4 servings

Number Of Ingredients 13



Coconut Cabbage and Tofu With Lemongrass and Ginger image

Steps:

  • Place a rack in top third of oven; preheat to 425°F. Purée coconut milk, lemongrass, garlic, ginger, salt, sugar, turmeric, coriander, and cayenne in a blender until smooth.
  • Squeeze tofu over a medium bowl or sink with your hands, gently at first, then more firmly to expel as much water as possible (like squeezing out a big sponge). Don't worry if it starts to crack apart. When no more liquid comes out, tear tofu into 2" pieces; discard liquid. Place in a shallow 13x9" baking dish. Add cabbage and carrots, arrange in an even layer, and pour sauce over.
  • Bake, basting the vegetables and tofu halfway through, until carrots are fork-tender, most of the liquid is evaporated, and the top is golden brown and lightly charred in places, 40-45 minutes. Let cool 5 minutes.
  • Top with coconut chips (if using). Serve with rice and lime wedges alongside (if using).

1 (14.5-oz.) can coconut milk
1 lemongrass stalk, top half trimmed, tough outer layers removed, thinly sliced
4 garlic cloves
1 2" piece ginger, peeled, coarsely chopped
1 Tbsp. kosher salt
1 Tbsp. sugar
1 tsp. ground turmeric
1/2 tsp. ground coriander
1/4 tsp. cayenne pepper
1 (14-oz.) block firm or extra-firm tofu, drained
1 small or 1/2 large head of cabbage (about 1 1/2 lb.), cut into 2" wedges through core
3 large carrots (about 1 lb.), peeled, cut into 2" segments
Toasted coconut chips, steamed rice, and lime wedges (for serving; optional)

INDIAN CABBAGE STIR-FRY

Shredded cabbage stir-fried with Indian spices and mung beans or chickpeas. Serve hot with rice, rotis, or naan.

Provided by petsgive

Categories     Side Dish     Vegetables

Time 4h45m

Yield 4

Number Of Ingredients 14



Indian Cabbage Stir-Fry image

Steps:

  • Place mung beans in a large container and cover with several inches of cool water; let soak for 4 hours. Drain.
  • Bring water to a boil in a large pot. Add the drained mung beans. Cook until almost tender, 10 to 15 minutes. Remove from heat. Stir cabbage and salt into the pot. Let stand until cabbage wilts, about 10 minutes.
  • Drain the cabbage mixture in a colander and set aside.
  • Heat olive oil in a large skillet over high heat. Test heat by adding 1 mustard seed; oil is hot enough if the seed splutters. Add remaining mustard seeds, curry leaves, garlic, cumin seeds, and asafoetida. Cook for 1 minute.
  • Squeeze out excess moisture from the cabbage; add in small amounts to the skillet, stirring well between additions. Stir-fry cabbage mixture for 2 to 3 minutes. Season with salt, turmeric, and chile powder. Reduce heat to low; stir-fry for 4 to 5 minutes more. Garnish with coconut and cilantro.

Nutrition Facts : Calories 247.5 calories, Carbohydrate 28.5 g, Fat 12.1 g, Fiber 9.2 g, Protein 9.1 g, SaturatedFat 2.7 g, Sodium 90.5 mg, Sugar 7.7 g

½ cup split mung beans
8 cups water
1 small head cabbage, shredded
salt to taste
3 tablespoons extra-virgin olive oil
½ teaspoon black mustard seeds
6 fresh curry leaves, or more to taste
2 cloves garlic, crushed
⅛ teaspoon cumin seeds
⅛ teaspoon asafoetida powder
¼ teaspoon ground turmeric
1 pinch red chile powder, or to taste
3 tablespoons grated fresh coconut
1 tablespoon minced cilantro leaves

QUICK CABBAGE STIR FRY ASIAN-STYLE

From Canada's Garden Greens' cookbook. Serve this for your next Asian themed meal. (The carrot was added for color. Substitute packaged shredded cabbage with carrots for faster preparation.)

Provided by COOKGIRl

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10



Quick Cabbage Stir Fry Asian-Style image

Steps:

  • Heat the oil and butter in a large wok or frying pan on medium heat.
  • Add the garlic. Stir fry for about 1-2 minutes, stirring constantly until garlic is fragrant. DO NOT burn!
  • Increase heat to high. Once the heat is to temperature, add the cabbage, carrots, green onions, cider vinegar, and brown sugar. Stir fry for about 3 minutes or until the cabbage is tender-crisp.
  • Season with salt and pepper to taste.

1 tablespoon peanut oil
2 tablespoons butter
2 garlic cloves, minced
7 1/2 cups cabbage, shredded coarsely
1/2 cup grated carrot
1/3 cup green onion, chopped (green and white parts)
2 tablespoons apple cider vinegar
1 tablespoon brown sugar, packed
salt, to taste
pepper, to taste

More about "cabbage stir fry with coconut and lemon recipes"

CABBAGE & COCONUT STIR FRY - VEGGIECUREAN
Heat oil in wok over medium heat. Add mustard seeds and let crackle and pop. When popping stops, add grated coconut and let cook for …
From veggiecurean.com
Servings 4
Total Time 15 mins
Estimated Reading Time 40 secs
cabbage-coconut-stir-fry-veggiecurean image


SIMPLE CABBAGE STIR FRY RECIPE WITH COCONUT STEP BY …
Stir and fry for 30 to 45 seconds. 9. Now add the chopped cabbage and salt. Stir regularly and cook under medium flame until the cabbage turns …
From topsrilankanrecipe.com
Ratings 3
Category Vegetarian
Servings 3
Estimated Reading Time 5 mins
simple-cabbage-stir-fry-recipe-with-coconut-step-by image


CABBAGE STIR FRY {20 MINUTE RECIPE} - IFOODREAL.COM
Sauté the aromatics: In a large Dutch oven/skillet, heat a little toasted sesame oil over medium heat. Once heated, add the ginger and garlic, and sauté for 30 seconds, stirring constantly. Add the cabbage and carrots: …
From ifoodreal.com
cabbage-stir-fry-20-minute-recipe-ifoodrealcom image


CABBAGE STIR-FRY - HEALTHY RECIPES BLOG
Cut the cabbage into ¼-inch-thick slices, as shown in the video below. Heat the oil in a large, deep skillet or a wok over medium-high heat, for about 2 minutes. Add the garlic and ginger and cook, stirring, for 30 seconds. …
From healthyrecipesblogs.com
cabbage-stir-fry-healthy-recipes-blog image


CABBAGE COCONUT STIR FRY VEGETABLE - THE SPICY CAFE
Cover and cook for 5 minutes on medium flame. Stir in between. Cook the cabbage as per the texture you require, as some like it little crunchy and some like it fully cooked. Once cabbage and split bengal gram (chana …
From thespicycafe.com
cabbage-coconut-stir-fry-vegetable-the-spicy-cafe image


LEMON GARLIC SAUTEED CABBAGE - INSPIRED TASTE
Cook, stirring occasionally until the cabbage is tender and some of the cabbage begins to turn a light brown; 10 to 15 minutes. Squeeze the juice from 2 lemon wedges over the cabbage. Taste then adjust with more salt, pepper, and …
From inspiredtaste.net
lemon-garlic-sauteed-cabbage-inspired-taste image


CABBAGE STIR FRY {HEALTHY LOW CARB RECIPE} – …
Instructions. In a small bowl, combine the garlic, ginger, red pepper flakes and cloves. In a separate bowl, combine 2 tablespoons of the soy sauce, the rice vinegar, and the maple syrup. Keep both close by. Cut the stem end off of the …
From wellplated.com
cabbage-stir-fry-healthy-low-carb image


10 BEST CHICKEN CABBAGE STIR FRY RECIPES | YUMMLY
Chicken Cabbage Stir Fry - 15 Minutes (Paleo, Low Carb, Gluten-free) Wholesome Yum. cabbage, ground ginger, chives, bell peppers, black pepper, garlic and 5 more.
From yummly.com
10-best-chicken-cabbage-stir-fry-recipes-yummly image


INDIAN STIR-FRIED CABBAGE,CABBAGE AND COCONUT INDIAN …
Instructions. Place the toasted coconut, chopped onion, green chilli, salt and pepper and about three tablespoons water into a food processor and blend into a thick paste. Set aside. Heat the ghee or oil in a large wok or …
From greatcurryrecipes.net
indian-stir-fried-cabbagecabbage-and-coconut-indian image


RED CABBAGE STIR-FRY WITH COCONUT RECIPE - ASHA GOMEZ …
Step 2. Meanwhile, in a mini food processor, add the garlic, chile, coconut and remaining 1/4 cup of water and pulse to a paste. Step 3. Scrape the paste into the skillet and toss to coat the red ...
From foodandwine.com
red-cabbage-stir-fry-with-coconut-recipe-asha-gomez image


BEEF AND CABBAGE STIR FRY - A SAUCY KITCHEN
Instructions. Prep the sauce. In a small bowl or cup, mix together the sesame oil, soy sauce, water, vinegar, brown sugar (or maple/honey), black pepper and sesame seeds. Set aside. Warm a large skillet over a medium-high heat with …
From asaucykitchen.com
beef-and-cabbage-stir-fry-a-saucy-kitchen image


CHINESE CABBAGE STIR-FRY - THE WOKS OF LIFE
Sear the meat until caramelized. Add the garlic and chili, turn down the heat to medium, and stir-fry for a minute, taking care not to burn the garlic. Add the cabbage, wine, …
From thewoksoflife.com


CHICKEN CABBAGE STIR FRY (EASY TO MAKE!) - THE ENDLESS MEAL®
This chicken cabbage stir fry is quick to make (only 25 minutes!), healthy, and totally delicious. Tender chunks of chicken are cooked with low-carb cabbage noodles, some …
From theendlessmeal.com


TOFU COCONUT CURRY STIR FRY - THERESCIPES.INFO
Thai Coconut Curry Tofu - Choosing Chia trend choosingchia.com. Add the tofu to the pan and cook for 3-4 minutes on each side, until golden brown. Heat a separate saucepan on medium …
From therecipes.info


LIST OF THAI DISHES - WIKIPEDIA
ข้าวหมูกรอบหมูแดง. Mixed crispy pork and red roast pork on rice. Slices of mu krop (crispy pork) and mu daeng ( red roast pork) served on rice, and often covered with …
From en.wikipedia.org


CABBAGE STIR FRY | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
Add 1 tablespoon canola oil to wok and heat on high. Add kielbasa and cook until lightly browned. Remove to plate. Add another tablespoon canola oil to wok and heat on high until …
From tastykitchen.com


RED CABBAGE STIR-FRY WITH COCONUT RECIPE - DELISH
Meanwhile, in a mini food processor, add the garlic, chile, coconut, and remaining 1/4 cup of water and pulse to a paste. Scrape the paste into the skillet and toss to coat the red …
From delish.com


CABBAGE STIR-FRY WITH COCONUT AND LEMON
This version of palya (a fried or sautéed vegetable dish) is flavored with fried mustard seeds, dals, and red chile pepper and finished with coconut, lemon, and cilantro. Feel free to substitute …
From mealplannerpro.com


SPICY LEMON CHICKEN & CABBAGE STIR-FRY - LIMONEIRA
Cut the chicken into bite-sized pieces, and set aside in the fridge for now. Heat the olive oil in a large skillet at a medium-high setting. Add the garlic and saute until fragrant, about 2 to 3 …
From limoneira.com


CABBAGE PORIYAL (STIR FRY) - VEGETABLE SIDE SERVED IN INDIAN
In a large skillet, heat coconut oil over medium heat. Add urad dal, mustard seeds and toast until urad dal is lightly browned. Add asafetida, turmeric and saute for 15 seconds. Then add curry …
From rachelgurjar.com


KERELAN COCONUT CABBAGE RECIPE - VEGETARIAN RECIPES FOR MINDFUL …
Add the shredded cabbage with ½ teaspoon salt, and mix well. Turn down the heat to low, cover, and cook the cabbage over low heat with the lid on, checking every few minutes …
From butteredveg.com


RED CABBAGE STIR-FRY WITH COCONUT RECIPE | MYRECIPES
Advertisement. Step 2. Meanwhile, in a mini food processor, add the garlic, chile, coconut and remaining 1/4 cup of water and pulse to a paste. Step 3. Scrape the paste into the skillet and …
From myrecipes.com


SIMPLE STIR FRY CABBAGE: A 30 MINUTE RECIPE | INVENT YOUR RECIPE
Preparing the Cabbage: In a large pot add in the extra virgin olive oil and bring to a high heat. Next, add in the garlic and sauté until golden, about 1-2 minutes. Next, add in the onion and …
From inventyourrecipe.com


LEMON GARLIC SAUTEED CABBAGE - MY DAINTY KITCHEN
It's one of the quickest recipes and takes less than 15 - 20 minutes. Heat olive oil (generously) in a skillet or pan. Saute garlic and onions till fragrant. Don't brown them initially. …
From mydaintykitchen.com


RED CABBAGE STIR FRY WITH COCONUT | SOUTH INDIAN VEGETARIAN …
Oct 12, 2015 - RED CABBAGE STIR-FRY WITH COCONUT Kerala style Cabbage Thoran Kerala, which is a state in India, situated on the western coa... Oct 12, 2015 - RED CABBAGE …
From pinterest.ca


CABBAGE STIR FRY RECIPE WITH COCONUT - ONLINE COOKING CLASSES
Wash and cut the cabbage in small pieces. Soak the cut cabbage for about 10 minutes in cold water. Step 2. Chop the ginger as small as possible. Step 3. Heat coconut oil …
From happybellyfish.com


10 MINUTE CABBAGE STIR FRY - SLENDER KITCHEN
Sauce: Since we are adding meat, we will need some extra sauce for the dish. To make things easy, just double the sauce. Cooking method: Start by browning the protein until it …
From slenderkitchen.com


CABBAGE STIR-FRY WITH COCONUT AND LEMON | RECIPE | INDIAN FOOD …
Feb 11, 2017 - I’ve made this stir-fry with a variety of cabbages that we get in our farm share, including savoy and napa, but it’s also quite delicious with regular old green or purple …
From pinterest.com


CABBAGE STIR FRY RECIPE WITH GARLIC, GINGER AND SOY SAUCE
After cutting up the gabbage, finely chop the garlic and ginger. In a high-sided skillet, add the olive oil. As soon as it is hot, add the chopped garlic and ginger. Let the garlic and …
From the-bella-vita.com


RECIPES/CABBAGE-STIR-FRY-WITH-COCONUT-AND-LEMON.JSON AT MASTER ...
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


HOW TO MAKE CABBAGE THORAN(STIR FRY WITH COCONUT) - INDIAN …
Mix well together the above chopped items, grated coconut, jeera, salt and turmeric powder. Mix with your hands gives best result. Heat oil in a pan, put mustard seeds, red chilli and curry leaves
From secretindianrecipe.com


RED CABBAGE STIR-FRY WITH COCONUT - GLUTEN FREE RECIPES
You can never have too many hor d'oeuvre recipes, so give Red Cabbage Stir-Fry with Coconut a try. This recipe serves 25. One portion of this dish contains about 1g of protein, 2g …
From fooddiez.com


CABBAGE AND COCONUT STIR FRY - EVERYDAY VEG COOKING
Cabbage and coconut stir fry is a delicious dish from South India and is made on festivals, special occasions, etc. Usually it is served with steamed rice. This dish is very lightly …
From everydayvegcooking.com


LEMON CHICKEN STIR-FRY WITH SPICY CABBAGE - FOOD & WINE …
Step 1. Heat a large skillet over medium-high heat. Add the oil and then stir in the onions and garlic. Cook for about 2 minutes or until the onions are soft. Advertisement. Step 2. Add the ...
From foodandwine.com


SUPER EASY KETO INDIAN VEGETARIAN CABBAGE STIR FRY WITH COCONUT
When selecting a cabbage, choose a firm, tightly packed, and brightly colored cabbage. Cabbages can be stored for a few weeks in the refrigerator. Once cut, a cabbage quickly …
From centsibleketo.com


SIMPLE CABBAGE COCONUT STIR-FRY - INSPIRESN
Cabbage Thoran(stir fried cabbage with coconut) Servings: 4-6 Time: 30 mins Difficulty: easy Print; A delicious stir fry vegetarian dish made with cabbage and shredded …
From inspiresn.com


CABBAGE COCONUT STIR FRY - THE STEAMING POT
Scrape the coconut from its shell. Or repeat the above technique with the mixer/grinder to get grated coconut: Cook the cabbage: In a thick bottomed pan, heat a teaspoon of oil. When …
From steamingpot.com


SIMPLE RECIPES 洛 CABBAGE STIR-FRY WITH COCONUT AND LEMON …
I’ve made this stir-fry with a variety of cabbages that we get in our farm share, including savoy and napa, but it’s also quite delicious with regular old green or purple …
From recipes.lacestreetshoes.com


CABBAGE STIR-FRY WITH COCONUT AND LEMON | RECIPE | INDIAN FOOD …
Jan 29, 2017 - I’ve made this stir-fry with a variety of cabbages that we get in our farm share, including savoy and napa, but it’s also quite delicious with regular old green or purple …
From pinterest.co.uk


ONE PAN GROUND BEEF AND CABBAGE STIR FRY (GLUTEN-FREE)
Season with salt and pepper. Cook for 5-6 minutes until browned on the outside and cooked through. Remove from the pan and set aside. Saute your veggies. Leaving the beef …
From eatthegains.com


CABBAGE STIR-FRY WITH COCONUT AND LEMON | RECIPE | CABBAGE STIR …
Jul 26, 2019 - I’ve made this stir-fry with a variety of cabbages that we get in our farm share, including savoy and napa, but it’s also quite delicious with regular old green or purple …
From pinterest.com


SPICY CABBAGE STIR-FRY(5 INGREDIENTS) | ISLAND SMILE
Add the sliced onions, curry leaves, garlic with turmeric powder (1/2 tsp), and salt to taste. Cook for at least five minutes until you see the cabbage edges slightly burn. Take the …
From islandsmile.org


Related Search