Cajun Beef Pepper Steak Recipes

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EASY PEPPER STEAK

We live on the eastern edge of the Sand Hills here in Nebraska, where most folks are ranchers. This popular pepper steak recipe is tasty as well as colorful. -Carolyn Butterfield, Atkinson, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 12



Easy Pepper Steak image

Steps:

  • Sprinkle meat with paprika. In a large skillet, melt butter over medium-high heat. Brown beef. Add broth and garlic. Simmer, covered, for 30 minutes. Add green peppers and onion. Cover and continue to simmer for 5 minutes. , Combine cornstarch, soy sauce and water; stir into meat mixture. Cook and stir until thickened. Gently stir in tomatoes and heat through. Serve over rice.

Nutrition Facts : Calories 365 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 465mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 4g fiber), Protein 32g protein.

1 pound beef top round steak, cut into 1/4-inch x 2-inch strips
1 tablespoon paprika
2 tablespoons butter
1 can (10-1/2 ounces) beef broth
2 garlic cloves, minced
2 medium green peppers, cut into strips
1 cup thinly sliced onion
2 tablespoons cornstarch
2 tablespoons reduced-sodium soy sauce
1/3 cup cold water
2 fresh tomatoes, peeled and cut into wedges
Cooked rice

EASY CAJUN PEPPER STEAK SAUTE

A tasty beef dish that's also easy to make, this has been a favorite of my family's for years, the complete recipe is made in a skillet and may be doubled if desired

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 15



Easy Cajun Pepper Steak Saute image

Steps:

  • In a large skillet, brown the beef cubes in hot oil over medium heat; drain fat.
  • Stir in broth, tomatoes, green pepper, onion, garlic, Worcestershire sauce and seasonings.
  • Bring to a boil; reduce heat and simmer for about 1 hour, or until meat is tender.
  • Discard bay leaf.
  • In a small bowl, combine cornstarch and water until smooth.
  • Stir into simmering sauce, and cook for about 2 minutes, or until thickened.
  • Serve with rice or noodles.

Nutrition Facts : Calories 467.8, Fat 21.4, SaturatedFat 5, Cholesterol 137.1, Sodium 1159.9, Carbohydrate 15.6, Fiber 2.4, Sugar 5.9, Protein 52.3

2 lbs boneless beef roast, cut into cubes (I use sirloin steak for this, but you can use any cut desired)
3 -4 tablespoons oil
1 (14 ounce) can beef broth
1 (14 ounce) can diced tomatoes, undrained
1 green bell pepper, chopped
1 onion, chopped
4 garlic cloves, minced (or to taste)
1/2 tablespoon Worcestershire sauce (or to taste)
2 tablespoons HP steak sauce (optional, but good to use)
1 bay leaf
1 teaspoon cajun seasoning (or to taste)
1/2 teaspoon crushed red pepper flakes (or adjust to heat level)
salt and pepper
2 tablespoons cornstarch
2 tablespoons cold water

CAJUN BEEF & RICE

Cajun rice from a restaurant or box can have a lot of sodium and fat. Here's a hearty, healthy way to trim it down. -Raquel Haggard, Edmond, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14



Cajun Beef & Rice image

Steps:

  • In a large skillet, cook beef, celery, green and red peppers, and onion over medium heat until beef is no longer pink, breaking up beef into crumbles, 8-10 minutes; drain., Stir in remaining ingredients. Bring to a boil. Reduce heat; simmer, covered, until rice is tender, 12-15 minutes.

Nutrition Facts : Calories 291 calories, Fat 10g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 422mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

1 pound lean ground beef (90% lean)
3 celery ribs, chopped
1 small green pepper, chopped
1 small sweet red pepper, chopped
1/4 cup chopped onion
2 cups water
1 cup instant brown rice
1 tablespoon minced fresh parsley
1 tablespoon Worcestershire sauce
2 teaspoons reduced-sodium beef bouillon granules
1 teaspoon Cajun seasoning
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1/8 teaspoon garlic powder

CAJUN RIB-EYE STEAK

Categories     Beef     Low Carb     Backyard BBQ     Dinner     Meat     Steak     Winter     Tailgating     Grill/Barbecue     Bon Appétit     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 9



Cajun Rib-Eye Steak image

Steps:

  • Combine oil, sliced onion, garlic powder and 1 tablespoon black pepper in 13 x 9 x 2-inch glass baking dish. Add steaks to marinade, turning to coat. Spoon half of sliced onion evenly over steaks. Cover and refrigerate overnight.
  • Prepare barbecue (medium-high heat) or preheat broiler. Remove steaks from marinade. Combine paprika, cayenne, salt, white pepper and 1/2 teaspoon black pepper in small bowl. Sprinkle each side of each steak with 1 teaspoon spice mixture. Grill or broil steaks until cooked through, about 8 minutes per side for medium-rare. Cut each steak in half. Divide steaks among plates; serve.

1 cup vegetable oil
1 onion, thinly sliced
1 tablespoon garlic powder
1 tablespoon plus 1/2 teaspoon black pepper
3 16-ounce rib-eye steaks
1 tablespoon paprika
1 1/2 teaspoons cayenne pepper
1 teaspoon salt
1/2 teaspoon white pepper

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