Cajun Style Beef And Beans Recipes
CAJUN BEEF AND BEANS
Here's the hearty, stick-to-your-ribs dinner you've been looking for! Fire-roasted tomatoes, Cajun seasoning and chili powder add a nice dose of heat to this crowd-pleaser. -Shelisa Terry, Henderson, Nevada
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a Dutch oven, cook the beef, onions, peppers and celery over medium heat until meat is no longer pink; drain. Stir in the Cajun seasoning, chili powder and pepper; cook 2 minutes longer., Save 4 cups for
Nutrition Facts : Calories 321 calories, Fat 10g fat (4g saturated fat), Cholesterol 53mg cholesterol, Sodium 988mg sodium, Carbohydrate 32g carbohydrate (9g sugars, Fiber 8g fiber), Protein 24g protein.
CAJUN STYLE BEEF AND BEANS
I want to thank puppitypup and her DH,Dave for inspiring me to come up with this recipe. And the recipe that gave me the idea was Recipe#205493. For the beans you could also use the same size can of either kidney or red beans. Serve with you favorite biscuit or cornbread recipe. Submitted to "ZAAR" on September 13, 2007
Provided by Chef shapeweaver
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a medium sized skillet over medium heat, brown ground beef and onion until meat is lightly browned.
- Drain grease from meat and onion,return to skillet.
- Add remaining ingredients and bring to a boil over high heat.
- After reaching a rolling boil,cover with lid and cook on low for 25 minutes.
CAJUN-STYLE BEEF AND BEANS
I make this recipe for my husband for lunch. He loves the Cajun Style Sausage and Rice, however it plays havoc on his stomach at times but I found this recipe doesn't do that and he enjoys it almost as much. If you like cheese it also tastes very good with some sprinkled on the top after you remove it from the oven.
Provided by FOGG26
Categories Rice Casserole
Time 1h10m
Yield 5
Number Of Ingredients 7
Steps:
- Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
- Preheat an oven to 350 degrees F (175 degrees C).
- Heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Add chopped onion to beef and cook and stir for 3 to 5 minutes. Stir in the cooked rice, beans, tomatoes, and Cajun seasoning. Pour into a casserole dish.
- Cover and bake in the preheated oven for 25 minutes until hot, stirring once.
Nutrition Facts : Calories 395.2 calories, Carbohydrate 48.3 g, Cholesterol 55.1 mg, Fat 11.4 g, Fiber 5.8 g, Protein 22.9 g, SaturatedFat 4.3 g, Sodium 985.6 mg, Sugar 4.3 g
CAJUN CHILI
Cajun cooking is one of my specialties. For a meaty meal with a little zip, this is the recipe I reach for. I think you'll enjoy every bite.-James Harris, Columbus, Georgia
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a Dutch oven, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain. , Meanwhile, in a blender or food processor, process beans with liquid until smooth. Stir the beans and remaining ingredients into beef mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 35-45 minutes.
Nutrition Facts : Calories 356 calories, Fat 14g fat (6g saturated fat), Cholesterol 74mg cholesterol, Sodium 581mg sodium, Carbohydrate 24g carbohydrate (9g sugars, Fiber 6g fiber), Protein 32g protein.
CAJUN STYLE PORK AND BEANS
Cajun food is rustic and "down home." It is also filling and comforting. Pork and beans with a kick.
Provided by threeovens
Categories Meat
Time 30m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Brown the beef in a large saucepan over medium heat; stir in the onions and bell pepper and cook until softened, about 10 minutes.
- Add in the pork and beans stirring occasionally.
- Once heated through, serve over rice.
Nutrition Facts : Calories 213.4, Fat 9.8, SaturatedFat 3.8, Cholesterol 44.1, Sodium 656.3, Carbohydrate 17.6, Fiber 4.8, Sugar 0.8, Protein 14.9
CAJUN-STYLE BEEF AND BEANS
I make this recipe for my husband for lunch. He loves the Cajun Style Sausage and Rice, however it plays havoc on his stomach at times but I found this recipe doesn't do that and he enjoys it almost as much. If you like cheese it also tastes very good with some sprinkled on the top after you remove it from the oven.
Provided by FOGG26
Categories Rice Casserole
Time 1h10m
Yield 5
Number Of Ingredients 7
Steps:
- Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
- Preheat an oven to 350 degrees F (175 degrees C).
- Heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Add chopped onion to beef and cook and stir for 3 to 5 minutes. Stir in the cooked rice, beans, tomatoes, and Cajun seasoning. Pour into a casserole dish.
- Cover and bake in the preheated oven for 25 minutes until hot, stirring once.
Nutrition Facts : Calories 395.2 calories, Carbohydrate 48.3 g, Cholesterol 55.1 mg, Fat 11.4 g, Fiber 5.8 g, Protein 22.9 g, SaturatedFat 4.3 g, Sodium 985.6 mg, Sugar 4.3 g
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#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #beef #american #cajun #southern-united-states #easy #one-dish-meal #ground-beef #meat
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