CAJUN SPICY RUB
Provided by Jamie Oliver
Time 12m
Yield 1/2 cup
Number Of Ingredients 7
Steps:
- Pound all the ingredients together until you have a powdery consistency and rub all over your chosen meat.;
SPICY CAJUN CABBAGE
I threw this together one night when I was craving a Cajun chicken pasta dish I used to make. I've missed it since going low-carb. This dish was a perfect substitute! Great texture and a very, very mild vegetable flavor. Mostly just Cajun yumminess! Adjust the spices to your taste.
Provided by Carolyn Chieffe Perrine
Categories Side Dish Vegetables
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Combine chili powder, thyme, smoked paprika, oregano, cayenne pepper, cumin, onion powder, and salt in a bowl.
- Melt butter in a large skillet over medium heat; cook and stir onion in hot butter until translucent, about 5 minutes. Add garlic and cook until soft, about 2 minutes; stir shredded cabbage into onion and garlic. Cook and stir cabbage mixture until cabbage starts to soften, about 5 more minutes.
- Stir spices into cabbage mixture and cook, stirring often, until spices are evenly mixed in and cabbage is tender, 3 more minutes.
Nutrition Facts : Calories 114.2 calories, Carbohydrate 14.3 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 5.5 g, Protein 3 g, SaturatedFat 3.8 g, Sodium 663.2 mg, Sugar 6.7 g
CAJUN SPICE RUB
Pep up grilled meat in minutes with a spicy blend of herbs you rub on your choice of chicken, pork or beef.
Provided by By Betty Crocker Kitchens
Categories Condiment
Time 10m
Yield 3
Number Of Ingredients 7
Steps:
- Mix all ingredients except oil. Brush oil on both sides of 1 pound chicken, pork or beef. Rub with seasoning mix.
- Grill meat as desired.
Nutrition Facts : Calories 5, Carbohydrate 1 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Teaspoon, Sodium 390 mg
3-INGREDIENT CAJUN BBQ RIBS RECIPE BY TASTY
Here's what you need: baby back ribs, cajun seasoning, BBQ sauce
Provided by Alvin Zhou
Categories Dinner
Yield 2 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 250°F (120°C).
- Rub the Cajun seasoning evenly over the top and bottom of the ribs.
- Bake for 2 hours, until ribs are tender.
- Increase oven temperature to 500°F (260°C).
- Brush the BBQ sauce evenly over the top and the sides.
- Bake for an additional 15 minutes, until the sauce is bubbly and caramelized.
- Serve with the extra BBQ sauce!
- Enjoy!
Nutrition Facts : Calories 595 calories, Carbohydrate 59 grams, Fat 29 grams, Fiber 1 gram, Protein 20 grams, Sugar 46 grams
CAJUN SPICED BURGERS
Beef burgers get a big flavor boost here from Cajun seasoning, while the classic trinity of Creole cuisine (onions, bell peppers, and celery) makes an appearance as well. Our burger blend of choice is 80% lean ground beef-it has the perfect ratio of juiciness to flavor.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- SET UP: Prepare a grill or grill pan and heat to medium-high heat.
- FORM THE PATTIES: Gently mix the ground beef, Cajun seasoning, and scallions. Form into four 1/2-inch-thick patties.
- MIX THE REMOULADE: Combine the mayonnaise, mustard, hot sauce, parsley, and celery in a small bowl. Refrigerate until needed.
- GRILL EVERYTHING: Grill the patties, flipping once, to desired doneness, about 4 minutes per side for medium. Brush the onion and green pepper with the oil and grill the vegetables until lightly charred and tender, about 5 minutes total.
- SERVE: Toast the buns on the grill for a minute or so. Put a patty on the bottom bun and top with remoulade. Add some onion and bell pepper, then add the top bun.
CAJUN SPICY BARBECUE RUB
This recipe has been submitted for play in ZWT9 - Cajun/Creole. Recipe from cookbook The Complete Illustrated Book of Herbs. This rub is wonderful on beef, chicken, lamb or pork.
Provided by Baby Kato
Categories Low Cholesterol
Time 5m
Yield 1 batch
Number Of Ingredients 7
Steps:
- Combine all ingredients and store in an airtight container in the fridge for up to 1 month.
- Rub desired amount onto meat of your choice and bbq.
CAJUN BARBECUE BEANS
This recipe came from my sister-in-law and is a great side dish for any barbecue. Quick and easy to put together and you can adjust the heat to your liking. We like spicy so I use Stubb's Hot Barbecue sauce for this recipe.
Provided by PleasantNancy
Categories Beans
Time 1h5m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat oven to 350.
- Brown ground beef in a large skillet and pour off the grease.
- Stir in the onion and bell pepper and saute.
- Transfer beef mixture to a 2-quart casserole and add remaining ingredients and mix well.
- Dish can be refrigerated at this point and baked when ready to serve.
- Bake for 45 minutes.
BARBECUED SHRIMP - CAJUN STYLE
Spicy shrimp that get their fiery heat from a Cajun marinade. After reading the book "Exit To Eden", I came across this recipe for barbecued shrimp, "which was nothing short of fantastic", that sounded like the dish described in the story.
Provided by Alan in SW Florida
Categories Cajun
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- In a large bowl, mix seasonings. Add shrimp; toss. Let stand 15 minutes.
- In a large skillet, over high heat, melt half the butter. Add the shrimp mixture, Worcestershire sauce, pepper sauce, and garlic; saute 2 minutes. Add the remaining butter, the chicken broth and wine; cook 2 minutes, stirring occasionally, until shrimp are just cooked.
- With a slotted spoon, remove shrimp to a deep platter. To seasoned butter mixture in skillet, add scallions; over high heat, boil, stirring, 2 to 3 minutes or until liquid is reduced and slightly thickened. Pour over shrimp. Serve with sliced French bread to dip into sauce.
CAJUN SPICY BARBECUE RUB
This recipe has been submitted for play in ZWT9 - Cajun/Creole. Recipe from cookbook The Complete Illustrated Book of Herbs. This rub is wonderful on beef, chicken, lamb or pork.
Provided by Baby Kato
Categories Low Cholesterol
Time 5m
Yield 1 batch
Number Of Ingredients 7
Steps:
- Combine all ingredients and store in an airtight container in the fridge for up to 1 month.
- Rub desired amount onto meat of your choice and bbq.
Nutrition Facts : Calories 304, Fat 8.9, SaturatedFat 1.4, Sodium 14261.4, Carbohydrate 63.2, Fiber 18.9, Sugar 30.9, Protein 9.3
SPICY CAJUN RUB
Make and share this Spicy Cajun Rub recipe from Food.com.
Provided by Theresa Thunderbird
Categories Chicken
Time 5m
Yield 1/3 Cup
Number Of Ingredients 10
Steps:
- In a small bowl,mix all ingredients together.
- Use 1 tbsp spice mixture per pound of uncooked beef or pork,2 tsp per pound uncooked fish or chicken.
- Store in airtight container.
- Makes about 1/3 cup.
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