Calypso Beef Recipes

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CALYPSO BEEF

LOVE things E-X-O-T-I-C, UNUSUAL too, This recipe is DEFINATELY that, TRUE! Brings island cuisine, not too difficult to do, HOPE it brings out the CALYPSO in YOU!

Provided by mickeydownunder

Categories     Steak

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 12



Calypso Beef image

Steps:

  • COMBINE all ingedients (Except Beef) in bowl and WHISK until well blended.
  • In Zip Lock Bag, Place BEEF and above combined ingredients and marinade AT LEAST 30 minutes in the refrigerator; Can be overnight.
  • Remove steaks from marinate and reserve marinade; Cook to desired doneness however you wish to do; BROIL, BBQ Plate etc, basting them frequently with marinate; Approximately 5-8 minutes each side.

1/2 cup orange juice
3/4 cup chicken broth
2 tablespoons brown sugar
2 1/2 tablespoons ketchup
2 tablespoons lime juice (Fresh or Store Bought)
2 tablespoons dark rum
1 teaspoon ground ginger
1/4 teaspoon allspice (Can Substitute Ground Cloves)
1/4 teaspoon thyme
1/4 teaspoon cayenne pepper
1/2 teaspoon garlic (Can vary to taste -- Fresh or Store Bought in Jar)
1 1/2 lbs beef tenderloin

CALYPSO BEEF SOUP (NUEVO LATINO BEEF DISHES)

Provided by Food Network

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 12



Calypso Beef Soup (Nuevo Latino Beef Dishes) image

Steps:

  • Brown ground beef in large nonstick skillet over medium heat for 8 to 10 minutes or until beef is not pink, breaking up into 3/4-inch crumbles. Pour off drippings. Add sweet potato, onion, bell pepper and curry powder. Cook 4 to 5 minutes or until onion and peppers are crisp-tender, stirring occasionally. Stir in flour; cook and stir 1 minute.
  • Stir in water, black-eyed peas and coconut milk; bring to a boil. Reduce heat, cover and simmer for 5 to 8 minutes or until sweet potato is tender. Stir in spinach and thyme. Cook 1 minute or until spinach wilts. Season with salt and black pepper, to taste.

1 1/2 pounds ground beef
1 cup diced peeled sweet potato
1/2 cup chopped onion
1/2 cup chopped red bell pepper
1 teaspoon curry powder
2 tablespoons all-purpose flour
2 cups water or ready-to-serve beef broth
1 can (15 1/2 ounces) black-eyed peas, rinsed, drained
1 can (13 1/2 ounces) light unsweetened coconut milk
2 cups packed fresh baby spinach leaves
3 tablespoons freshly chopped thyme leaves
Salt and freshly ground black pepper

CALYPSO BEEF

LOVE things E-X-O-T-I-C, UNUSUAL too, This recipe is DEFINATELY that, TRUE! Brings island cuisine, not too difficult to do, HOPE it brings out the CALYPSO in YOU!

Provided by mickeydownunder

Categories     Steak

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 12



Calypso Beef image

Steps:

  • COMBINE all ingedients (Except Beef) in bowl and WHISK until well blended.
  • In Zip Lock Bag, Place BEEF and above combined ingredients and marinade AT LEAST 30 minutes in the refrigerator; Can be overnight.
  • Remove steaks from marinate and reserve marinade; Cook to desired doneness however you wish to do; BROIL, BBQ Plate etc, basting them frequently with marinate; Approximately 5-8 minutes each side.

Nutrition Facts : Calories 331.6, Fat 20.9, SaturatedFat 8.4, Cholesterol 96.4, Sodium 221.5, Carbohydrate 9.2, Fiber 0.2, Sugar 7.8, Protein 23.2

1/2 cup orange juice
3/4 cup chicken broth
2 tablespoons brown sugar
2 1/2 tablespoons ketchup
2 tablespoons lime juice (Fresh or Store Bought)
2 tablespoons dark rum
1 teaspoon ground ginger
1/4 teaspoon allspice (Can Substitute Ground Cloves)
1/4 teaspoon thyme
1/4 teaspoon cayenne pepper
1/2 teaspoon garlic (Can vary to taste -- Fresh or Store Bought in Jar)
1 1/2 lbs beef tenderloin

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