Cantaloupe And Blueberries With Fresh Strawberry Sauce Recipes

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FRESH STRAWBERRY SAUCE

This is an excellent sauce for pies and cakes - especially cheesecakes!

Provided by Chef John

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Dessert Sauce Recipes

Time 30m

Yield 6

Number Of Ingredients 6



Fresh Strawberry Sauce image

Steps:

  • Combine strawberries, sugar, 2 tablespoons water, and balsamic vinegar in a saucepan and bring to simmer over medium heat.
  • Reduce heat to medium-low, cover, and simmer for 15 minutes.
  • Whisk 2 tablespoons water and cornstarch in a small bowl.
  • Whisk cornstarch mixture into strawberry mixture. Cook, stirring constantly, until mixture thickens, 1 to 2 minutes. Remove from heat.
  • Transfer mixture to a blender and puree until smooth.

Nutrition Facts : Calories 53.3 calories, Carbohydrate 13.4 g, Fat 0.2 g, Fiber 1.2 g, Protein 0.4 g, Sodium 0.7 mg, Sugar 11.3 g

1 pint fresh strawberries, hulled
¼ cup white sugar, or more to taste
2 tablespoons water
½ teaspoon balsamic vinegar
2 tablespoons water
1 teaspoon cornstarch

CANTALOUPE AND BLUEBERRIES WITH FRESH STRAWBERRY SAUCE

Source: Anne Lindsay's New Light Cooking This dessert is best made when fresh local berries are available. It looks especially pretty if you garnish each serving with a strawberry fan. To make the fans simply slice strawberry from tip almost but not completely through, then fan out slices.

Provided by Dreamer in Ontario

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Cantaloupe and Blueberries With Fresh Strawberry Sauce image

Steps:

  • Puree strawberries in blender or foodprocessor.
  • Add sugar, kirshc and lemon juice then process to mix.
  • Halve cantaloupe, remove seeds and cut flesh into bite sized pieces.
  • Spoon cantaloupe and blueberries into 4 stemmed glasses.
  • Drizzle sauce over fruit, garnish with strawberry fans if using and enjoy.

2 cups fresh strawberries, sliced
2 tablespoons granulated sugar
2 tablespoons kirsch (optional)
1 tablespoon fresh lemon juice
1 cantaloupe
1 cup blueberries

BLUEBERRY CANTALOUPE SALAD

The simple citrus and poppy seed dressing in this fruit medley really dresses up the refreshing mix of berries and melon. -R. Jean Rand, Edina, Minnesota

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 6



Blueberry Cantaloupe Salad image

Steps:

  • In a small bowl, mix yogurt, lemon juice, poppy seeds and orange zest. To serve, divide cantaloupe and blueberries among 4 dishes; top with yogurt dressing.

Nutrition Facts : Calories 76 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 24mg sodium, Carbohydrate 17g carbohydrate (15g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

3/4 cup orange yogurt
1-1/2 teaspoons lemon juice
3/4 teaspoon poppy seeds
1/2 teaspoon grated orange zest
2 cups diced cantaloupe
1 cup fresh blueberries

SUNNY STRAWBERRY & CANTALOUPE SALAD

My little ones absolutely love this salad and ask me to make it all the time. Fruit and cheese taste delish together and the kids like to bite into the crunchy sunflower seeds. -Aysha Schurman, Ammon, Idaho

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7



Sunny Strawberry & Cantaloupe Salad image

Steps:

  • In a large bowl, combine strawberries, cantaloupe and cheese. Drizzle with vinaigrette and toss to coat. Just before serving, gently stir in raspberries; top with sunflower kernels. If desired, sprinkle with mint.

Nutrition Facts : Calories 105 calories, Fat 7g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 113mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

1 cup sliced fresh strawberries
1 cup cubed cantaloupe
1/2 cup cubed part-skim mozzarella cheese
2 tablespoons raspberry vinaigrette
1/2 cup fresh raspberries
1 tablespoon sunflower kernels
Thinly sliced fresh mint leaves, optional

STRAWBERRY CANTALOUPE SMOOTHIE

Although slightly tweaked now, the original of this recipe is from the 2003 cookbook, Slim Smoothies.

Provided by Sydney Mike

Categories     Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 4



Strawberry Cantaloupe Smoothie image

Steps:

  • Place ingredients in a blender & mix until smooth.
  • Pour into 2 glasses & enjoy!

1 cup apple juice, unsweetened
2 cups strawberries, diced
1 cup cantaloupe, diced
1/2 cup non-fat vanilla frozen yogurt

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