Cantaloupe Frappe Recipes
CANTALOUPE FRAPPE
This is very refreshing during the summer months. Serve it as a first course for breakfast, but it is especially nice in the afternoon of a warm summer's day. This is from Carol at a B&B in Rock Creek B.C. where we once stayed.
Provided by Annacia
Categories Smoothies
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Put cantaloupe and partially thawed orange juice in blender.
- Blend on high until smooth.
- Add juice of lime and blend again quickly.
- Serve in margarita glasses with mint sprig.
Nutrition Facts : Calories 133, Fat 0.4, SaturatedFat 0.1, Sodium 23.8, Carbohydrate 32, Fiber 1.7, Sugar 30.8, Protein 2.5
CANTALOUPE AND GRAPE COMPOTE
Categories Dessert Side Vegetarian Mother's Day Graduation Lime Cantaloupe Shower Chill Healthy Vegan Grape Simmer Gourmet Fat Free Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Scoop cantaloupe into balls with a melon-ball cutter and reserve rinds.
- Bring wine, sugar, water, and zest to a boil in a small saucepan, stirring until sugar is dissolved. Squeeze juice from rinds into wine mixture. Boil, skimming froth, until reduced to about 1 cup, 15 to 20 minutes. Remove from heat. Discard zest and stir in lime juice.
- Combine grapes, melon balls, and warm syrup in a bowl and chill, covered, stirring occasionally, 2 hours.
MELON FRAPPE"
Make and share this Melon Frappe" recipe from Food.com.
Provided by Jerri Rosa
Categories Beverages
Time 10m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 6
Steps:
- Puree cantaloupe and ginger in blender.
- Add milk. yogurt, ice cubes and honey and puree.
- Makes 2 cups.
Nutrition Facts : Calories 88.1, Fat 0.3, SaturatedFat 0.1, Cholesterol 2.2, Sodium 80.8, Carbohydrate 17.3, Fiber 0.7, Sugar 17.1, Protein 5.2
SIMPLE CANTALOUPE SMOOTHIE
This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.
Provided by Beth
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.
Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g
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