CARIBBEAN BAKED PINEAPPLE
Grown only in the New World tropics, pineapples belong to the bromeliad family. Bromeliads are epiphytes, or air plants, which means they absorb water and nutrients from their environment through microscopic hairs at the base of their leaves.Their roots function only as an anchoring support. It takes 13 to 18 months for a pineapple to mature. From "The Florida Keys Cookbook" and posted for ZWT5.
Provided by kitty.rock
Categories Pineapple
Time 30m
Yield 4-6 , 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F Remove all but about 1 inch of green leaves from top of pineapple. Cut pineapple in half lengthwise. With a serrated knife, carefully cut around the perimeter of each half pineapple. With a large serving spoon, carefully scoop out pineapple, separating it from the shell - be sure to keep the shell intact.
- Cut the flesh (not the shell) of each half pineapple in half again, lengthwise. Cut out the tough inner core. Cut the pineapple in 1-inch bite-size pieces (about 3 cups). Drain one pineapple shell on paper toweling. Discard the other shell.
- Melt 4 tablespoons butter in a large skillet over medium-high heat. Add pineapple, lime segments, sugar and red pepper flakes. Cook for 5 minutes, stirring frequently. Transfer pineapple mixture, including all butter, to pineapple shell. Set aside.
- Melt remaining 4 tablespoons butter in a medium skillet over medium-high heat. Add breadcrumbs and saute, stirring frequently, until crumbs are toasted and browned. Top pineapple with tasted breadcrumbs.
- Place pineapple shell in an appropriately sized baking dish. Bake for 12 to 15 minutes. (You can prepare this recipe early in the day, cover with plastic wrap and refrigerate until baking. Bake for 20 to 25 minutes.).
- NOTE: In the tropics, fruit is quite often cooked like a vegetable and served as a side dish. If you want an even more peppery kick to this dish, add 1/8 teaspoon cayenne pepper to the breadcrumb-butter mixture.
ROASTED PINEAPPLE WITH LEMONGRASS CHIBOOST
Steps:
- Roasted Pineapple:
- Melt the butter in a large saucepan and add the seeded vanilla bean. Add the granulated and the light brown sugar, stirring continuously. Add the diced pineapple. Cook the mixture until the pineapple is translucent, about 10 to 20 minutes.
- Lemongrass Pastry Cream:
- Pour the milk in a large pot on high heat. Clean and slice the lemongrass and add to the milk and bring to a boil. Turn off heat. Let steep for 1 hour. Add seeded vanilla bean. Bring to a boil again. Take out the vanilla bean and strain the mixture through a sieve into a mixing bowl. Combine sugar, pastry flour and yolks and temper by adding in the hot liquid slowly. This mixture will form a stiff pastry cream. Whisk rapidly over low flame for 1 minute. Put mixture in a blender. Blend out lumps.
- Italian Meringue:
- Heat the sugar (123 degrees C) to soft-ball stage. Whip egg whites until stiff peaks form and then pour in the hot sugar. Continue whipping the mixture together until stiff peaks form. Fold the Italian Meringue into the lemongrass pastry cream. Pipe the mixture into round flexible molds. Freeze the molds overnight. Take the molds out of the freezer 3 hours before serving. Once the cream begins to thaw, turn the mold upside down and remove the formed cream onto the center of a plate.
- Garnish the plate with the roasted pineapple mixture. For added presentation, sprinkle sugar on top and torch.
CARIBBEAN PORK WITH PINEAPPLE
Make and share this Caribbean Pork With Pineapple recipe from Food.com.
Provided by Charlotte J
Categories Pineapple
Time 50m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Season pork with salt.
- Combine lime Juice, 2 teaspoons TABASCO Habanero Sauce and oregano, and drizzle over pork, toss until well mixed.
- Cover and refrigerate about 1 hour.
- Heat olive oil in a large skillet over medium heat, add pork and cook until lightly browned, 5 to 7 minutes.
- Transfer pork to a shallow baking dish.
- Add onion to skillet with drippings and place over medium heat, cook 5 minutes or until onion is tender.
- Add garlic and cook 30 seconds.
- Stir in tomatoes, broth, raisins, lime rind and remaining 1 teaspoon TABASCO Habanero Sauce and cook 5 minutes longer, then pour over pork.
- Cover pork and bake in a 350 degree oven for 20 minutes.
- Meanwhile, combine pineapple and rum in a small saucepan over medium-high heat and cook 5 minutes or until liquid is reduced by half.
- Spoon pineapple over top of pork and bake, uncovered, 5 minutes longer.
Nutrition Facts : Calories 355.4, Fat 14.7, SaturatedFat 3.1, Cholesterol 98.3, Sodium 295.8, Carbohydrate 17.6, Fiber 2.3, Sugar 11.9, Protein 33.1
CARIBBEAN PINEAPPLE CHICKEN
Tropical breezes and an ocean sunset aren't necessary to enjoy Mary Tallman's Caribbean cuisine. "This zippy chicken recipe makes a quick, easy and delicious meal," she shares from Arbor Vitae, Wisconsin. "Sometimes, I substitute lean pork for the poultry,"
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 3 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine cornstarch and 1/2 cup pineapple juice until smooth. Stir in the mustard, thyme and pepper flakes; set aside. Sprinkle chicken with salt. In a large nonstick skillet, saute chicken in oil for 3-4 minutes or until chicken juices run clear. Remove from the skillet and keep warm., Pour remaining pineapple juice into skillet. Stir in green onions and raisins; cook and stir for 1 minute. Stir reserved pineapple juice mixture and add to skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return chicken to skillet; heat through. Stir in bananas. Serve over rice if desired.
Nutrition Facts : Calories 314 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 515mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
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- On a plate, mix together the peppercorns, allspice, cinnamon and salt. Sprinkle the spice rub evenly over the pineapple or roll the pineapple in it so it is evenly coated.
- Heat a medium Dutch oven over medium heat. Add the oil and place the pineapple in the pan. Cook, rotating the pineapple regularly, until light brown all over, about 3 minutes. Cover the pan and transfer to the oven. Roast until tender to the core when pierced with the tip of a knife, about 45 minutes. Uncover and allow the pineapple to cool to room temperature in the pan.
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- Preheat oven to 350 degree F. Peel the pineapple but do not remove the core. Slice pineapple 1/4 inch thick and set aside. Reserve any juice release while slicing the pineapple
- In a saucepan under medium to low heat, add butter and sugar. Stir until sugar has melted. Add pineapple juice if you have, ginger and cayenne pepper and stir. Slowly add rum and stir to mix. Add water and continue to stir until well blended. Slit and scrape the vanilla pods removing the seeds. Add the vanilla seeds and the cut pods to the saucepan. Add lime juice and bring to a boil. Once the mixture starts to boil, add mashed banana and continue to boil for 5 - 7 minutes
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