Carolina Style Low Carb Barbecue Sauce Recipes
CAROLINA BBQ SAUCE
A friend gave me this recipe some years ago for a vinegar-based sauce with mustard seed. You can use smoked pork neck bones in place of ham hocks if available.
Provided by go_vikes
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 40m
Yield 12
Number Of Ingredients 9
Steps:
- Combine the cider vinegar, apple cider, brown sugar, mustard seed, Dijon mustard, tomato paste, salt, black pepper, and neck bones in a heavy-bottomed saucepan over medium heat; simmer until the sauce thickens, 30 to 40 minutes. Skim any foam from the surface of the liquid and discard. Remove and discard the neck bones. Cool the sauce to room temperature or use immediately.
Nutrition Facts : Calories 110.6 calories, Carbohydrate 25.4 g, Fat 0.3 g, Fiber 0.6 g, Protein 0.7 g, Sodium 207.8 mg, Sugar 22.9 g
TANGY CAROLINA-STYLE BARBEQUE SAUCE
This sauce is thinner, more tangy and less rich than your typical southwestern-style sauce. There is no molasses or tomato-based products in this sauce. This sauce works great on ribs, pulled pork, and chicken.
Provided by Craig Carlson
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 40m
Yield 18
Number Of Ingredients 13
Steps:
- Combine yellow mustard, cider vinegar, brown sugar, white sugar, water, vinegar, chili powder, black pepper, white pepper, cayenne pepper, and soy sauce in a saucepan over medium-low heat; cook and stir until flavors blend, about 20 minutes. Add butter and liquid smoke flavoring and simmer for 10 minutes more.
Nutrition Facts : Calories 61.3 calories, Carbohydrate 10.1 g, Cholesterol 3.4 mg, Fat 2.2 g, Fiber 0.7 g, Protein 0.7 g, SaturatedFat 0.9 g, Sodium 181.9 mg, Sugar 8.9 g
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