Carrot And Ginger Salad Recipes

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FRESH GINGER CARROT SALAD

I created this salad as an alternative to the mayonnaise, raisin and carrot salad my mom used to make. I had some leftover ginger and really liked the fresh taste. I have a sweet tooth, and this salad satisfies it! -Lauri Cherian, Scott Depot, West Virginia

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7



Fresh Ginger Carrot Salad image

Steps:

  • Drain crushed pineapple, reserving 3 tablespoons juice. In a bowl, combine the pineapple, carrots, raisins, coconut and walnuts. Combine the yogurt, ginger and reserved pineapple juice. Pour dressing over carrot mixture; toss gently to coat. Refrigerate for at least 1 hour.

Nutrition Facts : Calories 291 calories, Fat 11g fat (4g saturated fat), Cholesterol 1mg cholesterol, Sodium 112mg sodium, Carbohydrate 49g carbohydrate (37g sugars, Fiber 4g fiber), Protein 6g protein.

2 cans (8 ounces each ) unsweetened crushed pineapple, undrained
3-1/2 cups shredded carrots
1 cup raisins
3/4 cup sweetened shredded coconut
1/2 cup chopped walnuts
1-1/2 cups fat-free plain yogurt
2 teaspoons minced fresh gingerroot

CARROT SALAD WITH GINGER

Quick and easy gingered carrot salad. I think it tastes best after 24 hours.

Provided by Anne

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 40m

Yield 10

Number Of Ingredients 4



Carrot Salad with Ginger image

Steps:

  • Mix carrots, raisins, orange juice, and candied ginger together in a large bowl. Cover the bowl with plastic wrap and refrigerate until flavors blend, 30 minutes to overnight.

Nutrition Facts : Calories 71.8 calories, Carbohydrate 18.3 g, Fat 0.2 g, Fiber 1.8 g, Protein 0.9 g, Sodium 33.4 mg, Sugar 12 g

4 cups shredded carrots
1 cup raisins
¼ cup orange juice
¼ cup shredded candied ginger

CARROT GINGER DRESSING

What makes the salad dressing often served in sushi restaurants so delicious? The orange gives away the carrots, but everything else is blended into a smooth, tangy and well-balanced vinaigrette. Apple is used as an unexpected natural sweetener and miso adds a salty complexity. Be sure to find white miso; it is subtly sweet and mellow compared to other varieties and won't affect the color of your dressing.

Provided by Food Network Kitchen

Categories     condiment

Time 10m

Yield about 1 1/4 cups

Number Of Ingredients 8



Carrot Ginger Dressing image

Steps:

  • Add the carrot, apple, ginger, garlic, miso, rice vinegar, sesame oil, 1 teaspoon salt and 1/4 teaspoon pepper to a blender. Puree until smooth. (If necessary, stop the blender and scrape down the sides with a rubber spatula to help the ingredients blend completely.) Season to taste with salt and pepper.
  • Use immediately or transfer to an airtight container and refrigerate for up to 7 days.

1 large carrot, peeled and roughly chopped (about 4 ounces)
1/2 red apple, such as Gala, Honeycrisp or Fuji, peeled, cored and roughly chopped (about 3 ounces)
One 1 1/2-inch piece fresh ginger, peeled and roughly chopped
1 clove garlic, peeled
1/4 cup white miso
1/4 cup unseasoned rice vinegar
3 tablespoons toasted sesame oil
Kosher salt and freshly ground black pepper

SALAD WITH CARROT-GINGER DRESSING

Make your favorite Japanese restaurant-style ginger dressing at home with this easy recipe.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 6



Salad with Carrot-Ginger Dressing image

Steps:

  • Place carrot in a blender along with ginger, rice vinegar, soy sauce, and 1 tablespoon water; blend on high speed until carrot is pureed. With the motor running, add oil in a steady stream, blending until incorporated.
  • Divide lettuce among four serving plates, and drizzle with dressing. Serve immediately.

Nutrition Facts : Calories 125 g, Fat 10 g, Fiber 2 g, Protein 2 g

1 head romaine lettuce, cut into bite-size pieces
1 medium carrot, peeled and thinly sliced (to equal 1/2 cup)
1 tablespoon finely grated peeled fresh ginger
3 tablespoons rice vinegar
1 tablespoon soy sauce
3 tablespoons vegetable oil

CARROT-GINGER SALAD

Provided by Robin Miller : Food Network

Categories     side-dish

Time 2m

Yield 4 servings

Number Of Ingredients 2



Carrot-Ginger Salad image

Steps:

  • In a small bowl, combine carrots and ginger dressing. Mix well to combine.

2 cups pre-shredded carrots
3 tablespoons storebought ginger dressing

CARROT AND GINGER SALAD

Make and share this Carrot and Ginger Salad recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Carrot and Ginger Salad image

Steps:

  • Put a little water into a kettle and put it on to boil.
  • Put the sultanas into a small bowl, then cover them with boiling water and set them aside.
  • To make the citrus dressing, peel and finely grate the ginger into a small mixing bowl.
  • Finely grate half the rind from the lemon and then from the orange into the bowl.
  • Squeese the juice from half of the lemon and then from half of the orange and add it to the ginger in the mixing bowl.
  • Stir in the sour cream or yogurt and set the dressing aside.
  • Peel the carrots and grate them into a serving bowl, then drain the sultanas and add them.
  • Stir the dressing into the carrots and sultana mixture, then season with salt and add honey or sugar to taste.
  • Finally, stir in the chopped nuts and serve.

Nutrition Facts : Calories 237.3, Fat 12.2, SaturatedFat 4.2, Cholesterol 14.9, Sodium 86.3, Carbohydrate 31.2, Fiber 5.3, Sugar 20.4, Protein 5.6

1/2 cup sultana raisin
3/4 lb young carrot
salt
1/2 teaspoon honey or 1/2 teaspoon sugar
1 3/4 ounces pecans or 1 3/4 ounces walnuts
2 inches gingerroot
1 lemon
1 orange
1/2 cup sour cream or 1/2 cup plain yogurt

CUCUMBER, CARROT, AND GINGER SALAD

This is a simple and quick salad for cucumber season. It reminds me of those tangy vegetables they serve at many Japanese restaurants. It's hard to beat a fresh salad that has this much flavor and only 6 ingredients!

Provided by Anne Talbot-Kleeman

Time 1h10m

Yield 4

Number Of Ingredients 6



Cucumber, Carrot, and Ginger Salad image

Steps:

  • Peel cucumber and slice in half lengthwise. Scoop out the seeds and cut into 1/8-inch thick slices. Transfer to a medium bowl with carrots.
  • Mix vinegar, sugar, ginger, and salt in a small bowl until well combined. Pour over cucumber-carrot mixture; toss to coat. Refrigerate for 1 to 2 hours before serving.

Nutrition Facts : Calories 26.8 calories, Carbohydrate 6.1 g, Fat 0.1 g, Fiber 1.8 g, Protein 1.2 g, Sodium 313.8 mg, Sugar 3.5 g

1 large English cucumber
1 cup shredded carrots
2 tablespoons rice wine vinegar
1 teaspoon white sugar
½ teaspoon minced fresh ginger
½ teaspoon salt

CARROT AND BEET SALAD WITH GINGER VINAIGRETTE

Categories     Salad     Ginger     Appetizer     Side     Vegetarian     Quick & Easy     Dinner     Lunch     Vinegar     Beet     Carrot     Spring     Shallot     Gourmet     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 11



Carrot and Beet Salad with Ginger Vinaigrette image

Steps:

  • In a blender purée shallot, ginger, and garlic with rice vinegar, soy sauce, sesame oil, and Tabasco. With motor running add olive oil in a stream and blend until smooth.
  • In separate bowls toss carrots with half of the dressing and beets with remaining half. Divide carrot salad and beet salad among 6 plates and garnish with spinach leaves.

1/4 cup minced shallot
2 tablespoons minced peeled fresh ginger
1 garlic clove, minced
1/4 cup rice vinegar (available at Asian markets and some supermarkets)
1 tablespoon soy sauce
1/2 teaspoon Asian (toasted) sesame oil
Tabasco to taste
1/2 cup olive oil
4 cups finely shredded carrots
4 cups finely shredded peeled raw beets (about 3/4 pound)
spinach leaves, washed thoroughly, for garnish if desired

CARROT GINGER SALAD

A quick and very refreshing salad, perfect for any hot summer day. This salad pairs well with curries or any spicy stew. It travels well too, so would be a good addition to the picnic basket or a party table. For another layer of flavor add 1/2 teaspoon rose water, if available.

Provided by Hungry Hogareno

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 10



Carrot Ginger Salad image

Steps:

  • Place dried cranberries and orange juice in a glass measuring cup and microwave on high for 1 minute. Let sit for about 10 minutes to allow cranberries to plump.
  • Toast nuts in a medium skillet over medium-low heat until just beginning to turn golden brown and fragrant. Immediately remove from heat; when cool, chop coarsely and set aside.
  • Place all ingredients in a medium non-reactive bowl and stir to combine. Adjust seasoning. Cover and chill 1 to 2 hours or up to overnight before serving, stirring once or twice.

Nutrition Facts : Calories 130, Fat 8.7, SaturatedFat 1.4, Sodium 102.6, Carbohydrate 13.3, Fiber 2.6, Sugar 8.3, Protein 1.7

1/2 cup dried cranberries
1 cup orange juice
1/2 cup macadamia nuts or 1/2 cup slivered almonds
4 -5 medium carrots, peeled and grated (about 3 cups)
1 tablespoon sugar
1 tablespoon lime juice
1 tablespoon grated fresh ginger
1 teaspoon ground cumin
1/4 teaspoon kosher salt (to taste)
1/8 teaspoon cayenne pepper (optional)

GINGERED CARROT SALAD

Provided by Florence Fabricant

Categories     salads and dressings

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 8



Gingered Carrot Salad image

Steps:

  • Place carrot, jicama, scallion and ginger in a bowl and mix well.
  • Beat vegetable oil and vinegar together. Beat in sesame oil. Pour dressing over carrot mixture and season with salt and pepper. Allow to marinate several hours before serving. Serve plain or on a bed of lettuce.

Nutrition Facts : @context http, Calories 152, UnsaturatedFat 12 grams, Carbohydrate 6 grams, Fat 14 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 208 milligrams, Sugar 2 grams, TransFat 0 grams

2 cups carrots, grated or shredded
1 cup grated jicama
1/4 cup finely minced scallion
1/2 tablespoon grated fresh ginger
5 tablespoons vegetable oil
4 tablespoons rice vinegar
1 tablespoon Asian sesame oil
Salt and freshly ground black pepper

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