CARROT CAKE OATMEAL
Full of fiber and delicious flavor. A great way to start the day, or a hearty dessert!
Provided by monsterclowngirl
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 55m
Yield 6
Number Of Ingredients 13
Steps:
- Bring water to a boil in a heavy, large saucepan, and stir in the oats. Reduce heat to a simmer, and cook oats until they begin to thicken, about 10 minutes; mix in the apple, carrot, raisins, cinnamon, nutmeg, ginger, and salt. Let the oats simmer until tender, about 20 more minutes.
- While the oats are simmering, melt butter in a skillet over medium-low heat, and stir in the pecans. Toast the nuts until fragrant and lightly browned, 2 to 5 minutes, then sprinkle with brown sugar and stir until sugar has melted and coated the pecans.
- Serve in bowls, each topped with about 2 tablespoons of the pecan mixture and a dollop of yogurt.
Nutrition Facts : Calories 287.2 calories, Carbohydrate 37.7 g, Cholesterol 6.3 mg, Fat 13.9 g, Fiber 5.5 g, Protein 6.2 g, SaturatedFat 2.7 g, Sodium 67.1 mg, Sugar 14.9 g
CARROT CAKE OATMEAL
Make and share this Carrot Cake Oatmeal recipe from Food.com.
Provided by Debbwl
Categories Breakfast
Time 9m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Combine the rolled oats, milk, water, and carrot in a saucepan. Turn heat to medium and stir occasionally until mixture comes almost to a boil and most of the liquid is absorbed, which takes about 5-7 minutes. When oats are done, stir in vanilla and Splenda brown sugar blend.
- While oats are cooking make topping by blending 2 tbsp of non-fat plain yogurt with 1 tsp maple syrup.
- Pour oats into a bowl and top with yogurt topping, walnuts, and coconut or raisins.
Nutrition Facts : Calories 367.6, Fat 10.8, SaturatedFat 3.5, Cholesterol 6.7, Sodium 142.2, Carbohydrate 54.3, Fiber 6.5, Sugar 21, Protein 13
HEALTHY OVERNIGHT CARROT CAKE OATS
Toss together these carrot cake-inspired oats at night and wake up to a sweet, healthy fiber- and protein-packed spring breakfast.
Provided by Food Network Kitchen
Categories main-dish
Time 6h10m
Yield 1 serving
Number Of Ingredients 11
Steps:
- The night before you want to eat the oats, combine the milk, oats, brown sugar, vanilla, carrots and a pinch of salt in a glass pint jar or other container with a lid. Secure the lid and shake. Refrigerate for at least 6 hours or up to overnight.
- In the morning, top the oats with the coconut, raisins, walnuts and cinnamon. To serve, drizzle with honey if using.
Nutrition Facts : Calories 360 calorie, Fat 9 grams, SaturatedFat 2.5 grams, Cholesterol 0 milligrams, Sodium 270 milligrams, Carbohydrate 55 grams, Fiber 6 grams, Protein 16 grams, Sugar 24 grams
CARROT CAKE BAKED OATMEAL
Provided by Molly Yeh
Time 1h10m
Yield 6 to 8 servings
Number Of Ingredients 17
Steps:
- For the cream cheese topping: Combine the cream cheese, granulated sugar and vanilla in a small bowl. Mix well until smooth. Set aside.
- For the carrot cake baked oatmeal: Preheat the oven to 350 degrees F.
- Combine the oats and pecans in a large cast-iron skillet over medium-low heat. Cook and toss until the oats and pecans are lightly toasted and fragrant, 3 to 4 minutes. Remove from the heat and let cool slightly while the oven preheats.
- To the skillet with the oats and pecans, add the carrots, raisins, baking powder, cinnamon, ginger, salt, nutmeg and 1/2 cup brown sugar and toss to combine. In a large spouted measuring cup, combine the milk, eggs, melted butter and vanilla. Whisk to combine. Pour over the oat mixture. Stir and toss to combine well, making sure all of the oats are evenly distributed in the egg mixture.
- Sprinkle the top with the remaining 2 tablespoons brown sugar. Dollop dots of the cream cheese topping over the surface of the oatmeal. Bake until the oatmeal is set and slightly puffed and the top is golden and caramelized, 30 to 35 minutes. Let cool 5 minutes before cutting and serving.
CARROT CAKE OATMEAL
This warm breakfast cereal made in the slow cooker is a great way to get your veggies in the morning and keep a healthy diet! For extra crunch, I garnish individual servings with ground walnuts or pecans.-Debbie Kain, Colorado Springs, Colorado
Provided by Taste of Home
Time 6h10m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a 4-qt. slow cooker coated with cooking spray, combine the first 7 ingredients. Cover and cook on low for 6-8 hours or until oats are tender and liquid is absorbed. Sprinkle with brown sugar if desired.Pressure-cooker method: In a 6-quart electric pressure cooker coated with cooking spray, combine the first 7 ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 10 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. If desired, sprinkle with brown sugar.
Nutrition Facts : Calories 197 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 46g carbohydrate (26g sugars, Fiber 4g fiber), Protein 4g protein.
CARROT CAKE OATMEAL RECIPE BY TASTY
Here's what you need: carrot, rolled oats, raisin, unsweetened almond milk, vanilla extract, ground cinnamon, honey, raw almonds, 2% greek yogurt
Provided by Tasty
Categories Breakfast
Yield 1 serving
Number Of Ingredients 9
Steps:
- Stir together rolled oats, grated carrot, raisins, and ½ of the almond milk.
- Store in an airtight container in the fridge overnight. (If you're following the Clean Eating Challenge, you already did this!)
- Combine the carrot-oat mixture, the remaining ½ of the almond milk, honey, vanilla, and cinnamon in a small pot over medium heat.
- Bring the mixture to a simmer and cook, stirring occasionally, until the mixture is thick and the oats are cooked, 4 to 5 minutes.
- Serve immediately, with almonds and Greek yogurt on top.
- Enjoy!
Nutrition Facts : Calories 456 calories, Carbohydrate 71 grams, Fat 11 grams, Fiber 9 grams, Protein 21 grams, Sugar 31 grams
CARROT CAKE OATMEAL WITH CREAM CHEESE FROSTING
A healthy alternative to carrot cake? One, moreover, that you can eat for BREAKFAST? Impossible, right? No! This recipe, from Sheila on livewell360, has become one of my favorite healthy yet decadent breakfast or dessert recipes. I like to add golden raisins.
Provided by hannahactually
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 16
Steps:
- In a medium size pan, heat the grated carrot, oats, milk, water, and salt over medium heat. Once the mixture begins to simmer, approximately 5-6 minutes, stir in the sliced banana. Continue to stir, almost whipping, until the banana breaks down and the mixture thickens and becomes creamy, about another 5-6 minutes. The fresh carrot gives off quite a bit of water, so this recipe takes a little longer to thicken up. As I have mentioned in many of my oatmeal recipes, I really like utilizing the banana because it adds so much volume to the oats.
- In a separate small-size bowl, add the greek yogurt, 1/8 tsp of stevia, and 1/8 tsp vanilla and whip together using a hand mixer on medium-low speed. Set aside.
- Add 1 tsp of vanilla extract, wheat germ, cinnamon, pumpkin pie spice, and stevia, to the oatmeal and stir until incorporated. Pour into a serving bowl and top with the cream cheese mixture and the walnuts.
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