Carrot Smoothie Recipes

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CARROT CAKE SMOOTHIE

Provided by Rhoda Boone

Categories     Smoothie     Breakfast     Orange     Coconut     Carrot     Drink     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 1 serving

Number Of Ingredients 10



Carrot Cake Smoothie image

Steps:

  • Place ingredients in blender in the order listed and blend until smooth.

2 tablespoons unsweetened shredded coconut (or flakes)
2 tablespoons roughly chopped walnuts
3/4 cup grated carrot (1 large carrot)
1/2 cup frozen peeled orange segments
1/2 banana, sliced and frozen
1/2 cup low-fat Greek yogurt
1 teaspoon honey
1/4 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 cup coconut water

CARROT-BANANA SMOOTHIE

This is a healthy smoothie that will boost your energy and make you happy on the inside and outside!

Provided by minecraftcupcakez

Categories     Breakfast and Brunch     Drinks

Time 15m

Yield 2

Number Of Ingredients 6



Carrot-Banana Smoothie image

Steps:

  • Combine banana, cucumbers, red bell pepper, grapefruit juice, and carrots in a blender; blend until smooth.
  • Fill a glass with ice and pour smoothie over ice.

Nutrition Facts : Calories 115.1 calories, Carbohydrate 27.6 g, Fat 0.6 g, Fiber 3.8 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 30.3 mg, Sugar 11.8 g

1 banana
1 cup chopped cucumbers
⅔ cup chopped red bell pepper
½ cup ruby-red grapefruit juice
½ cup chopped carrots
ice cubes

CARROT AND ORANGE SMOOTHIE

Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day

Provided by Liberty Mendez

Categories     Breakfast, Brunch, Drink

Time 5m

Yield Makes 4 (125ml)

Number Of Ingredients 5



Carrot and orange smoothie image

Steps:

  • Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it's too thick - alter the consistency to your liking.

Nutrition Facts : Calories 75 calories, Fat 1 grams fat, Carbohydrate 13 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium

2 medium carrots , peeled and roughly chopped or grated depending on your blender
2 oranges , peeled
2cm piece of ginger , grated
2 tbsp oats
100g ice

STRAWBERRY-CARROT SMOOTHIES

My children resist veggies, but they love this carrot smoothie. It packs in lots of good-for-you fruits and veggies-but to my kids, it's just a super delicious breakfast. -Elisabeth Larsen, Pleasant Grove, Utah

Provided by Taste of Home

Time 5m

Yield 5 servings.

Number Of Ingredients 5



Strawberry-Carrot Smoothies image

Steps:

  • Place all ingredients in a blender; cover and process until smooth.

Nutrition Facts : Calories 141 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 79mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 1g fiber), Protein 10g protein. Diabetic Exchanges

2 cups reduced-fat plain Greek yogurt
1 cup carrot juice
1 cup orange juice
1 cup frozen pineapple chunks
1 cup frozen unsweetened sliced strawberries

FRUIT & CARROT SMOOTHIE

This is a very healthy, very tasty smoothie recipe. It will stick with you for hours and reduce cravings for bad carbs!

Provided by seajayh

Categories     Smoothies

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 11



Fruit & Carrot Smoothie image

Steps:

  • Place all ingredients into blender in the order listed. Run on high for approximately 2 minutes (I use a Vita-mix).
  • Enjoy a really healthy lunch or breakfast smoothie!

Nutrition Facts : Calories 352.7, Fat 6.8, SaturatedFat 0.7, Cholesterol 1.2, Sodium 102.1, Carbohydrate 71.1, Fiber 14, Sugar 43.8, Protein 8.6

2 apples, quartered
1 banana, cut into fourths
1/2 cup plain fat-free yogurt
1/4 cup powdered soy protein concentrate
1/4 cup ground flax seed
1/2 teaspoon sugar substitute (I use Stevia)
1 1/2 cups frozen strawberries
3/4 cup ice cube
2 carrots, chunked
1/2-1 cup pineapple juice
1/2-1 cup water (or more juice)

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