Carrotsandonions Recipes

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OVEN-ROASTED CARROTS AND ONIONS

The dry heat of the oven caramelizes the natural sugars in vegetables, which brings about an amazing depth of flavor. Baby carrots vary in size depending on time of year and where they are grown, so check for doneness after 30 to 40 minutes.

Provided by Bren

Categories     Side Dish     Vegetables     Onion

Time 55m

Yield 2

Number Of Ingredients 10



Oven-Roasted Carrots and Onions image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a half sheet pan with parchment paper.
  • Whisk oil, vinegar, parsley, basil, oregano, salt, and pepper together in a bowl with a fork. Add carrots and turn to coat. Pour carrots onto the prepared sheet pan and nestle onions and garlic between them. Drizzle any remaining oil over the onions using a spatula.
  • Bake in the preheated oven until vegetables are soft and cooked through, turning after about 25 minutes, about 45 minutes total.

Nutrition Facts : Calories 182 calories, Carbohydrate 14.5 g, Fat 13.8 g, Fiber 4.3 g, Protein 1.6 g, SaturatedFat 1.9 g, Sodium 381.6 mg, Sugar 6.6 g

2 tablespoons olive oil
1 teaspoon white wine vinegar
½ teaspoon dried parsley
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon salt
1 pinch ground black pepper to taste
½ (16 ounce) package baby carrots
½ red onion, cut into wedges
4 cloves garlic, peeled and smashed

CREAMED ONIONS AND CARROTS

Preparing this side dish a day ahead of time gives the pleasant flavors time to meld, plus it makes the holiday itself easier on me!-Ardis Rollefson, Jackson Hole, Wyoming

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 12 servings.

Number Of Ingredients 8



Creamed Onions and Carrots image

Steps:

  • In a Dutch oven, bring water to a boil. Add onions; boil for 3 minutes. Drain and rinse in cold water; peel and set aside. , In a large saucepan, melt butter. Stir in flour until smooth. Gradually add the cream, salt and pepper. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in carrots and onions. , Transfer to a greased 2-qt. baking dish. Bake, uncovered, at 325° for 30-40 minutes or until vegetables are tender.

Nutrition Facts : Calories 151 calories, Fat 11g fat (7g saturated fat), Cholesterol 39mg cholesterol, Sodium 136mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.

8 cups water
2 pounds pearl onions
2 tablespoons butter
3 tablespoons all-purpose flour
1-1/4 cups heavy whipping cream
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups shredded carrots

SIMPLE ROASTED CARROTS & ONIONS

Ridiculously easy -- and they don't last in my house; even the picky eater wolfs down the carrots! Based on a recipe from Nov. '06 Sunset.

Provided by chakrates

Categories     Onions

Time 1h

Yield 4 serving(s)

Number Of Ingredients 4



Simple Roasted Carrots & Onions image

Steps:

  • Preheat oven to 425.
  • Peel carrots and onions. Cut onions in quarters, leaving root ends in tact, so that they hold the quarters together. Cut carrots into 2 - 3" pieces, and if the carrots are really fat, cut them lengthwise into halvves or quarters. (You can adjust the quanitities of everything -- it's just that the program here wants specifics.).
  • Put them onto a cookie sheet or jelly roll pan and drizzle with olive oil and salt and mix them with your hands so that they are lightly coated. The pan does really matter here -- if you use something with sides, they steam rather than roast.
  • Roast for 15 minutes, turn and roast for 15 - 30 minutes more. At this point, they should be cooked, but they can go longer if they're not done. they should be crisp/tender (if they go longer, they get soft, which I'm starting to like, too) and have browned spots on them.

Nutrition Facts : Calories 157.8, Fat 4, SaturatedFat 0.6, Sodium 159.5, Carbohydrate 30.1, Fiber 7.5, Sugar 13.9, Protein 2.9

2 lbs carrots
3 red onions
1 tablespoon olive oil
salt

CARROTS & POTATOES ROASTED W/ ONION AND GARLIC

I came up with this recipe after having done a search on Zaar and came up empty handed. It is a simple recipe and turned out exactly as I had hoped. I hope it will work for you as well as it did for me!

Provided by Bev I Am

Categories     Potato

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 6



Carrots & Potatoes Roasted w/ Onion and Garlic image

Steps:

  • Preheat oven to 425 degrees.
  • Combine carrots, potatoes, onion and garlic with melted butter in 8x8" square glass pan.
  • Season generously with salt and pepper, toss.
  • Cover pan with aluminum foil and bake for 45 minutes.
  • Uncover, stir and continue baking for another 30 minutes (or until browned to your satisfaction), stirring occasionally to lift bottom portions to top to allow to brown and crisp.

Nutrition Facts : Calories 321.2, Fat 17.7, SaturatedFat 11, Cholesterol 45.8, Sodium 541.9, Carbohydrate 39.1, Fiber 5.7, Sugar 6.6, Protein 4

5 large carrots, cut diagonally into 1/2 inch slices (or use baby carrots)
4 medium white potatoes, cut into bite-sized chunks
1 medium vidalia onion, cut into eighths
2 cloves garlic, diced
6 tablespoons butter, melted
salt & pepper

CARAMELISED CARROTS & ONIONS

The perfect caramelised carrots to accompany any roast - try them alongside your Christmas turkey

Provided by Cathryn Evans

Categories     Dinner, Side dish, Vegetable

Time 55m

Number Of Ingredients 8



Caramelised carrots & onions image

Steps:

  • Blanch carrots in a pan of boiling salted water for 3 mins, drain well, then pat dry. In a large pan, melt the butter and oil, then fry the carrots, onions and thyme over a low heat for 30 mins until golden.
  • Stir in the sugar and red wine and bubble for a few mins to boil off the alcohol. Add the vinegar, then continue to cook until syrupy, about 5 mins. Remove the sprigs of thyme and serve. Make up to 2 days ahead, stored in a covered container. Tip back into a pan and reheat or use a microwave.

Nutrition Facts : Calories 129 calories, Fat 7 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.15 milligram of sodium

500g carrot , peeled and cut into long chunks
50g butter
1 tbsp olive oil
8 red onions , peeled and quartered with root intact
3 sprigs thyme
1 tbsp soft brown sugar
3 tbsp red wine
1 tbsp good-quality balsamic vinegar

CARROTS AND ONIONS AU GRATIN

This is my mother-in law's recipe. She serves it at Christmas time and it is delicious. If you are looking for ways to get your family to eat more vegetables try this out!

Provided by JENEMMA

Categories     Side Dish     Vegetables     Onion

Time 45m

Yield 8

Number Of Ingredients 10



Carrots and Onions Au Gratin image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place carrots and onions in a pot with enough lightly salted water to cover, and bring to a boil. Cook 5 minutes, or until tender but firm. Drain, and spread 1/2 the carrots and onions in a baking dish. Cover with 3/4 cup cheese, layer with remaining carrots and onions, and top with remaining cheese.
  • In a saucepan, melt 3 tablespoons butter and mix in flour until smooth. Gradually stir in milk until thickened, and season with salt and pepper. Pour over the carrots, onions, and cheese in the baking dish.
  • Melt 1 tablespoon butter in a small pot, and mix in bread crumbs. Sprinkle evenly in the baking dish.
  • Bake 20 minutes in the preheated oven, or until bubbly and lightly browned.

Nutrition Facts : Calories 225.4 calories, Carbohydrate 21.5 g, Cholesterol 33.8 mg, Fat 12.2 g, Fiber 2.8 g, Protein 7.9 g, SaturatedFat 7.4 g, Sodium 436.4 mg, Sugar 6.9 g

1 (16 ounce) package baby carrots, sliced
2 medium onions, sliced
1 cup shredded Cheddar cheese
3 tablespoons butter
3 tablespoons all-purpose flour
1 ½ cups milk
½ teaspoon salt
⅛ teaspoon ground black pepper
1 tablespoon butter
1 cup fine dry bread crumbs

ROASTED CARROTS AND ONIONS

Make and share this Roasted Carrots and Onions recipe from Food.com.

Provided by Wildflower5656

Categories     Onions

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 5



Roasted Carrots and Onions image

Steps:

  • Slice carrots lengthwise, then chop into approximately 2-3" sections. If your carrots are particularly large, you may need to quarter some, just be sure your pieces are uniform for cooking.
  • Slice onion into sections (however you want to. I usually chop as if making onion rings, then slice the circles in half, for long onion "strands").
  • Toss with olive oil, salt and pepper, then spread in a baking dish.
  • Cover with foil and bake at 400* until carrots are tender and onions are slightly browned. Noted cooking time is approximate, so keep an eye on these so your carrots don't become mushy!

Nutrition Facts : Calories 219.6, Fat 14.1, SaturatedFat 2, Sodium 1022.5, Carbohydrate 23.4, Fiber 6.6, Sugar 11.4, Protein 2.3

6 large carrots
1/2 medium sweet onion (or more to taste)
2 tablespoons olive oil
1 teaspoon kosher salt
1/4 teaspoon black pepper

CARROTS AND ONIONS

My younger brother, David, attended cooking school years ago and this was one of the recipes he taught the whole family to make. He has since passed, but this recipe will live on forever. It's very sweet and even if you don't like carrots, which I don't, you will love this recipe.

Provided by msjill111

Categories     Vegetable

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 3



Carrots and Onions image

Steps:

  • Place butter in medium stockpan and melt.
  • add carrots and onions and bring to a boil reduce heat and cover and cook until carrots are tender, usually about 45 minutes.
  • enjoy.

1 lb carrot, peeled and sliced in 1/2 inch pieces
1 1/4 cups butter
1 large sweet onion, sliced in about 2 1/2 inch pieces

ROASTED CARROTS AND ONIONS WITH DILL

Simple roasted carrots and onions that pair well with any meat you are baking in the oven.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables     Onion

Time 40m

Yield 4

Number Of Ingredients 6



Roasted Carrots and Onions with Dill image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Combine carrots and onion slices in a large bowl. Whisk olive oil, dill, salt, and pepper together in a separate bowl until evenly combined.
  • Pour seasoned oil over the carrots and onions. Stir until evenly coated. Spread the mixture out evenly on the prepared baking sheet.
  • Roast vegetables until soft, stirring halfway through, about for 30 minutes.

Nutrition Facts : Calories 114.4 calories, Carbohydrate 12.8 g, Fat 6.9 g, Fiber 3.9 g, Protein 1.2 g, SaturatedFat 1 g, Sodium 380 mg, Sugar 6.9 g

1 (16 ounce) package baby carrots
1 large onion, sliced into rings
2 tablespoons olive oil
½ tablespoon freeze-dried dill
½ teaspoon salt
¼ teaspoon ground black pepper

BAKED CARROTS WITH CARAMELIZED ONIONS

This is something I just whipped up over the Christmas Holidays. Try to use larger carrots. My MIL loved it so much that she even asked me to write down the recipe. Hope you enjoy it as much as she did!

Provided by CulinaryQueen

Categories     Onions

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 11



Baked Carrots With Caramelized Onions image

Steps:

  • Grease the bottom and sides of a covered casserole dish with 1 tablespoon of butter and set aside.
  • Melt the other tablespoon of butter in a skillet and slowly cook the onions, stirring occasionally, until golden brown and tender.
  • Preheat oven to 180C/350°F.
  • While the onions cook, peel and THINLY slice the carrots and put them into the buttered casserole dish. The slices should be about the thickness of a nickel (or a pound coin in the UK). If they are too thick, they will take longer than noted to cook.
  • When the onions are cooked, add them to the carrots and mix them around a bit.
  • In a small bowl, combine the orange juice, honey, paprika, garlic powder, dill, cayenne (if using), melted butter, salt and pepper.
  • Pour this mixture over the carrots, cover and bake for one hour. Remove from oven and test to see that carrots are firm but tender. If need be, return to oven and cook an additional 5-15 minutes.
  • Enjoy now because I can almost guarantee that you won't have any leftovers!

2 tablespoons butter, softened, divided
2 onions, diced
5 -6 carrots
1/4 cup orange juice
2 tablespoons honey
1/4 teaspoon paprika
1/4 teaspoon garlic powder
1 teaspoon dill
1/8 teaspoon cayenne (optional)
2 tablespoons butter, melted
salt and pepper, to taste

BROWN SUGAR-GLAZED CARROTS AND ONIONS

Discover this recipe for Brown Sugar-Glazed Carrots and Onions. Combine chopped onions and brown sugar-glazed carrots with vinaigrette and orange zest.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings, 3/4 cup each

Number Of Ingredients 5



Brown Sugar-Glazed Carrots and Onions image

Steps:

  • Cook onions in dressing in large skillet on medium-low heat 15 min. or until onions are soft and caramelized, stirring occasionally.
  • Meanwhile, cook carrots in boiling water in saucepan 2 to 3 min. or until crisp-tender; drain.
  • Add carrots, zest, juice and sugar to onions in skillet; mix well. Cook on medium heat 2 to 3 min. or until carrots are heated through and evenly glazed, stirring frequently.

Nutrition Facts : Calories 70, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g

1 small sweet onion, chopped
1/3 cup KRAFT Lite Balsamic Vinaigrette Dressing
4 carrots, cut diagonally into 1/4-inch-thick slices
1 tsp. zest and 1/4 cup juice from 1 orange
1 Tbsp. brown sugar

SPICED ROASTED CARROTS AND ONION

After being tossed in a mixture of extra-virgin olive oil, honey, salt, and pepper, carrots and onions are roasted in a hot oven until they're slightly soft and caramelized. They shine in a salad like this Carrot, Avocado, and Feta with Spring Greens, or can be enjoyed as a simple side dish for roasted chicken.

Provided by Lauryn Tyrell

Time 30m

Yield Serves 4 to 6

Number Of Ingredients 6



Spiced Roasted Carrots and Onion image

Steps:

  • Preheat oven to 450°F. In a large bowl, whisk together ras el hanout, honey, and oil. Cut carrots in half lengthwise, then again crosswise. (If there are extra-thick pieces, halve them again lengthwise, so all are about the same size.) Cut onion in half through its root, thencut each half lengthwise into thirds, making sure to keep root intact. Toss carrots and onion with oil mixture; season with salt and pepper.
  • Spread vegetables in an even layer on a rimmed baking sheet, cut-sides down. Roast, undisturbed, until cut sides are golden brown and vegetables are tender, 20 to 22 minutes. Let cool completely, then serve, or refrigerate in an airtight container up to 5 days. (Return to room temperature or gently rewarm before serving.)

1/2 teaspoon ras el hanout
1 teaspoon honey
2 tablespoons extra-virgin olive oil
1 pound large carrots (about 4 total), peeled
1 small red onion (5 ounces)
Kosher salt and freshly ground pepper

YOUNG CARROTS WITH SPRING ONIONS, SUMAC, AND ANCHOVIES

These carrots get a bracing wake-up from the combination of bright, lemony sumac, funky anchovies, and sweet spring onions.

Provided by Ned Baldwin

Categories     Carrot     Green Onion/Scallion     Parsley     Mint     Garlic     Spring     Herb

Yield Serves 4

Number Of Ingredients 11



Young Carrots With Spring Onions, Sumac, and Anchovies image

Steps:

  • Make the covered-pot carrots and spring onions
  • Preheat the oven to 300°F, with a rack in the middle. Toss the carrots and onions with 1 teaspoon kosher salt and 1 teaspoon olive oil. Lay them out in a single layer in a Dutch oven or other heavy pot with a lid. Cover the pot with foil and seal by placing the lid on top of the foil. Transfer the pot to the oven and cook the vegetables, first checking after 30 minutes for doneness by poking one with a metal skewer. When the vegetables are done, the skewer will slide in and out easily; as soon as they are tender, remove them to a plate to cool. Cut the cooled carrots lengthwise in half.
  • Make the herb sauce
  • Mix together the remaining two teaspoons of oil, parsley, mint, garlic, and a pinch of kosher salt in a small bowl.
  • Put it all together
  • Toss the carrots and spring onions with the herb sauce and the juice of the ½ lemon. Lay the carrots and spring onions out on a serving plate. Drape the anchovies over them. Scatter the croutons over and shower with the sumac. Finish with a squeeze of lemon juice.

1 pound young carrots, scrubbed
2 spring onions, split lengthwise in half (discard any dry or discolored tops)
1 teaspoon kosher salt, plus a few pinches for the herb sauce
3 teaspoons olive oil, divided
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh mint
1 garlic clove, grated or minced
Juice of ½ lemon, plus a squeeze
8 anchovy fillets
1 cup croutons
2 teaspoons ground sumac

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CARROTS | HEALTH AND SOCIAL SERVICES - GOV
Carrots are second only to sweet potatoes as an excellent source of beta carotene (vitamin A). Vitamin A is needed for healthy skin, bones and teeth as well as to fight sickness. Carrots are a fair source of B vitamins, like niacin and B6, which help our bodies use energy from foods. B vitamins are important for growth and healthy skin, hair ...
From hss.gov.nt.ca


THE 13 HEALTHIEST ROOT VEGETABLES
Summary Onions are high in antioxidants and may help reduce blood sugar. levels and your risk of certain cancers. 2. Sweet Potatoes. Sweet potatoes are vibrant and delicious root vegetables that ...
From healthline.com


CARROTS: NUTRITION, BENEFITS, RISKS, & PREPARATION - WEBMD
25 calories. 6 grams of carbohydrates. 2 grams of fiber. 3 grams of sugar. 0.5 grams of protein. Carrots are a great source of important vitamins and minerals. A …
From webmd.com


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