CASABLANCA CHICKEN COUSCOUS
To give risotto, that favorite Italian comfort food, an update, I used couscous and lively North African-inspired flavors to deliver all the satisfaction of the creamy classic. -Roxanne Chan, Albany, California
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, heat olive oil over medium-high heat. Add onion; saute until softened, 3-4 minutes. Add chicken, couscous, salt, pepper and pepper flakes; cook and stir until chicken begins to brown, 3-5 minutes. Add broth and dried fruit; cook, uncovered, until chicken and couscous are tender and fruit is moist, 8-10 minutes., Stir in remaining ingredients; heat through. Remove from heat. Let stand, covered, 10 minutes. Meanwhile, zest lemon peel into strips; cut lemon into six wedges. Top couscous with zest strips and serve with lemon wedges.
Nutrition Facts : Calories 448 calories, Fat 11g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 715mg sodium, Carbohydrate 63g carbohydrate (17g sugars, Fiber 4g fiber), Protein 25g protein.
CASABLANCA CHICKEN
Very North African in flavour! Spice mix can be used with fish and a flavouring for rice. You could serve this dish with Couscous, rice, pilaf or even steamed baby potatoes
Provided by Norahs Girl
Categories Chicken
Time 13m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Brush chicken breasts with olive oil and sprinkle with enough spice mix to coat both sides.
- Heat about a tbs of oil in a pan and sauté the chicken for about 4 minutes each side (careful not to overcook!).
- For spice mix: Combine everything and store in a jar or bottle.
CHICKEN CASABLANCA
Make and share this Chicken Casablanca recipe from Food.com.
Provided by weekend cooker
Categories Beans
Time 5h
Yield 1 meal, 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Saute onions, ginger, and garlic in oil in skillet. (Reserve oil), and transfer to a slow cooker.
- Add carrots, and potatoes.
- Brown chicken over medium heat in reserved oil, and transfer to slow cooker.
- Mix gently with vegetables.
- Combine seasonings in a seperate bowl, and sprinkle over chicken and vegetables.
- Add`raisins, and tomatoes.
- Cover, and cook on high for 4-6 hours.
- Add sliced zucchini , beans, and parsley 30 minutes before serving.
Nutrition Facts : Calories 313.7, Fat 8.9, SaturatedFat 1.6, Cholesterol 69, Sodium 518.3, Carbohydrate 32.3, Fiber 6.8, Sugar 9.1, Protein 27.1
CASABLANCA CHUTNEY CHICKEN
If you enjoy Indian food, you'll love this dish. An array of spices and dried fruit slow cook with boneless chicken thighs for an aromatic and satisfying meal. To make it complete, serve over Jasmine or Basmati rice. -Roxanne Chan, Albany, California
Provided by Taste of Home
Categories Dinner
Time 4h25m
Yield 4 servings.
Number Of Ingredients 21
Steps:
- In a 3-qt. slow cooker, combine the first 16 ingredients. Cover and cook on low for 4 hours or until chicken is tender., Stir in the parsley, mint and lemon juice; heat through. Sprinkle each serving with pistachios; if desired, serve with cooked Israeli couscous.
Nutrition Facts : Calories 389 calories, Fat 13g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 567mg sodium, Carbohydrate 44g carbohydrate (31g sugars, Fiber 6g fiber), Protein 26g protein.
CROCK POT CHICKEN CASABLANCA (WW FLEX AND ALMOST CORE)
I found this recipe on a Weight Watchers related website and knew I had to try it. The only non Core ingredient are 4 tablespoons of currants which spread over the entire dish are just 2 points or 1/2 point per serving. For Flex this is 7 points per serving.
Provided by justcallmetoni
Categories One Dish Meal
Time 4h20m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Sauté onions, ginger and garlic in oil for 3 or 4 minutes and transfer to crockpot.
- Brown chicken in same pan over medium heat. Reserve in skillet.
- Add carrots, potatoes to crock pot.
- Place chicken on top of veggies.
- Stir seasonings in a small bowl and sprinkle over chicken along with currants and raisins.
- If you like a very thick sauce, drain one of the two cans of tomatoes before adding to crock pot. Top chicken with diced tomatoes.
- Add zucchini to the top.
- Cover and cook on HIGH for 4 to 6 hours.
- Add beans, parsley and cilantro 30 minutes before serving. (You can also do all cilantro or all parsley according to personal preference.).
- Serve over cooked rice or couscous.
CASABLANCA CHICKEN AND RICE (ZWT3 NORTH AFRICA)
North African style chicken and rice from Maria Luisa Scott and Jack Denton Scott's book "Rice:More than 250 Unexpected ways to Cook the Perfect Food". They recommend serving it garnished with plain yogurt and a salad of tomato or avocado, or pineapple slices.
Provided by Acerast
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a dutch oven, heat the butter and oil over medium heat.
- Evenly brown the chicken, seasoning with salt as you go.
- Remove the thighs, and stir in the onions and garlic. Cook for 5 minutes or until they are soft - do not brown.
- Return the thighs to the pot and spoon the rice between them.
- Place the peanut butter and broth in a blender or food processor; blend until smooth and incorporated.
- Add the cumin, coriander, ginger, and hot red pepper flakes to the peanut butter mixture; blend briefly.
- Stir in the tomatoes and pour over the chicken and rice.
- Bring the casserole to a boil, cover, loser the heat and simmer for 30 minutes, or until the thighs and rice are just tender.
- Add the eggs to the pot, spooning the rice over them, cover and cook for 5 minutes or until the eggs are heated through.
- Serve with plain yogurt and a salad of tomato or avocado, or pineapple slices.
Nutrition Facts : Calories 793.5, Fat 49, SaturatedFat 15.3, Cholesterol 313.9, Sodium 636.9, Carbohydrate 53, Fiber 4.2, Sugar 7.8, Protein 37
CASABLANCA CARROTS
This is from 365 Ways to Cook Vegetarian. Wouldn't it be fun to do a theme night and rent Casablanca, make Moroccan Chicken, rice pilaf and these carrots?
Provided by dicentra
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large nonstick frying pan, heat oil over medium heat. Add carrots, cover and cook, stirring once or twice until tender, 10-15 minutes. Reduce heat if carrots begin to brown.
- Reduce heat to low. Add garlic, cumin, paprika, cinnamon, salt, and lemon juice. Cook uncovered, stirring occasionally to blend, 4-5 minutes.
- Transfer carrots to a serving bowl and sprinkle with olives and parsley.
Nutrition Facts : Calories 124.5, Fat 5.4, SaturatedFat 0.7, Sodium 308.7, Carbohydrate 19.2, Fiber 5.8, Sugar 8, Protein 2.1
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