Catfishparmesan Recipes

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CATFISH PARMESAN

Mississippi is the nation's largest producer of farm-raised catfish. My family loves this dish, and asks for it often. One reason I like it is it's so simple to prepare. -W.D. Baker, Starkville, Mississippi

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 9



Catfish Parmesan image

Steps:

  • In a shallow bowl, combine the bread crumbs, Parmesan cheese, parsley and seasonings. Dip catfish in butter, then in crumb mixture. Arrange in a greased 13x9-in. baking dish. , Bake, uncovered, at 375° until fish just begins to flake easily with a fork, 20-25 minutes. If desired, serve with tartar sauce and lemon wedges.

Nutrition Facts : Calories 219 calories, Fat 18g fat (10g saturated fat), Cholesterol 50mg cholesterol, Sodium 522mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein.

3/4 cup dry bread crumbs
3 tablespoons grated Parmesan cheese
2 tablespoons chopped fresh parsley
1/2 teaspoon salt
1/4 teaspoon paprika
1/8 teaspoon each pepper, dried oregano and basil
6 fresh or frozen catfish fillets (3 to 5 ounces each)
1/2 cup butter, melted
Optional: Tartar sauce and lemon wedges

PARMESAN CATFISH

This moist baked fish has a slightly crunchy coating with a mild Parmesan flavor. "Even my kids love this delicious, easy-to-fix recipe," writes Lettie Simon of Baton Rouge, Louisiana.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 9



Parmesan Catfish image

Steps:

  • In a shallow dish, combine the flour, cheese, cornmeal, paprika, salt and pepper; set aside. In another shallow dish, beat egg white and milk. Dip fillets in milk mixture, then in flour mixture. , Place in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 35-40 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 342 calories, Fat 15g fat (4g saturated fat), Cholesterol 84mg cholesterol, Sodium 355mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges

1/2 cup all-purpose flour
1/4 cup grated Parmesan cheese
3 tablespoons cornmeal
1 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon pepper
1 egg white
1/4 cup fat-free milk
4 catfish fillets (6 ounces each)

PARMESAN CATFISH

Make and share this Parmesan Catfish recipe from Food.com.

Provided by Wendy W88

Categories     Catfish

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Parmesan Catfish image

Steps:

  • Heat oven to 400*.
  • Rinse fillets and pat dry.
  • Mix eggs and milk in a small bowl.
  • Combine remaining ingredients in another bowl.
  • Dip fillets into egg mixture, and then into bread crumb mixture, coating evenly.
  • Place fillets, rounded-side up, on a greased baking sheet.
  • Spray fillets lightly with non-stick cooking spray and bake, uncovered, for about 15 minutes, or until fish flakes when tested with a fork.

4 large catfish fillets
2 beaten eggs
1/2 cup milk
1 cup soft breadcrumbs
1 cup grated parmesan cheese
2 teaspoons minced garlic
1/4 cup chopped fresh parsley
2 teaspoons dried oregano
1 teaspoon salt
1 teaspoon course-ground black pepper
nonstick cooking spray

CRUNCHY CATFISH SANDWICH

Provided by Sunny Anderson

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 18



Crunchy Catfish Sandwich image

Steps:

  • Preheat the oven to 350 degrees F.
  • To make the Spicy Tartar Sauce: Mix all the sauce ingredients in a small bowl until well combined. Cover and refrigerate until ready to serve.
  • In a deep 12-inch pan set over medium-high heat, add enough oil so it comes 1/3 of the way up the sides. Heat the oil to 375 degrees F.
  • In a wide-mouth bowl, whisk the eggs with the hot sauce, seafood seasoning and a pinch of salt. In a small paper bag, mix together the cornmeal, flour, cornstarch, and salt and pepper, to taste. Dredge the catfish in egg mixture, then in the flour mixture. Gently shake off excess flour. Set aside and repeat with remaining flounder. Fry the fish in batches until golden, about 2 to 3 minutes each side, being careful to keep the temperature at 375 degrees F. Remove catfish to a paper towel to drain and immediately season with salt.
  • Slice the sandwich rolls in half, slather the cut sides with butter and season with salt. Arrange, cut side up, on a baking sheet and toast in the oven until lightly golden, about 8 minutes. An alternate is to put them, buttered side down, on a griddle or under a broiler, and toast until golden. Set aside.
  • To assemble sandwiches, slather the rolls with the Spicy Tartar Sauce, top with lettuce and catfish, and serve.

1 cup mayonnaise 1 lemon, juiced
3 teaspoons prepared horseradish
2 teaspoons hot sauce
2 tablespoons dill relish
Pinch kosher salt
Pinch freshly ground black pepper
Oil, for frying
2 eggs
2 to 3 dashes hot sauce
2 teaspoons seafood seasoning (recommended: Old Bay)
Kosher salt
1 cup cornmeal (medium ground for more texture)
1/2 cup all-purpose flour
1/2 cup cornstarch Freshly ground black pepper
4 catfish fillets, cut in 1/2, about 2 pounds
4 sourdough sandwich rolls
4 tablespoons butter, softened
4 romaine or red lettuce leaves

CATFISH PARMESAN

Southern Living; living in the South, catfish is always plentiful and fresh. My family really likes it prepared this way.

Provided by ratherbeswimmin

Categories     Catfish

Time 55m

Yield 6 serving(s)

Number Of Ingredients 9



Catfish Parmesan image

Steps:

  • Mix together cheese, flour, salt, pepper, and paprika in large bowl or plastic bag.
  • In another bowl, combine egg and milk; stir well.
  • Dip fillets in egg mixture; dredge in flour mixture.
  • Place fillets in a lightly greased oblong baking dish; drizzle with butter.
  • Bake at 350 degrees for 35-40 minutes or until fish flakes easily.

Nutrition Facts : Calories 312.1, Fat 20, SaturatedFat 9, Cholesterol 135.4, Sodium 578.4, Carbohydrate 5.2, Fiber 0.3, Sugar 0.2, Protein 26.5

2/3 cup fresh grated parmesan cheese
1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon paprika
1 egg, beaten
1/4 cup milk
5 -6 catfish fillets (2 lb.)
1/4 cup butter or 1/4 cup margarine, melted

BAKED PARMESAN FISH

Healthier and tastier way to serve fish. I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy try broiling it for a minute or so to get it crispy. Oh and parmesan from a can is ok but treat yourself and use freshly grated. You will be oh so happy you did.

Provided by Mamas Kitchen Hope

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Baked Parmesan Fish image

Steps:

  • Beat egg and milk in a shallow bowl and set aside. In a zipper bag combine breading ingredients.
  • One at a time dip fillets in egg, shake off excess and turn or shake in breading in bag.
  • Bake uncovered on an oiled baking sheet at 350 degrees for about 25 minutes or until fish flakes easily with a fork.
  • Can be served with lemon wedges if desired.

16 ounces fish fillets
1 egg
2 tablespoons milk
1/3 cup parmesan cheese, grated
2 tablespoons flour
1/2 teaspoon paprika
1/4 teaspoon salt
1/8 teaspoon pepper

PAN FRIED CATFISH

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10



Pan Fried Catfish image

Steps:

  • Rinse the fillets and pat them dry with paper towels. Mix the cornmeal, flour, salt, creole seasoning, paprika, and pepper together in a shallow dish. Pour the milk into a second shallow dish. Dip the fillets into the milk and then into the cornmeal mixture, coating them well and shaking of any excess.
  • Heat 1/2 the butter in a large skillet over high heat, and fry 2 of the fillets for about 3 minutes on each side, or until the fish flakes easily when tested with a fork.
  • Transfer the fillets to a serving platter and keep warm. Repeat with remaining butter and fillets. Serve immediately, garnished with lemon wedges.

4 (8-ounce) catfish fillets
1/2 cup yellow cornmeal
1/4 cup all-purpose flour
1 teaspoon salt
1 teaspoon creole seasoning
1/2 teaspoon paprika
1/4 teaspoon ground black pepper
3/4 cup milk
6 tablespoons unsalted butter
Lemon wedges, for garnish

CATFISH IN PROVENCAL PACKAGES

Provided by Tyler Florence

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Catfish in Provencal Packages image

Steps:

  • Preheat the oven to 350 degrees F.
  • Cut 4 pieces of parchment paper into 1-foot squares and place on a flat surface (may use aluminum foil if desired.) In the center each piece, lay down a piece of catfish. Divide the remaining ingredients among the servings. Fold in the edges of the parchment paper and seal tightly to form a bundle. Rub the top of the parchment with a little olive oil to prevent the paper from scorching in the oven. Place packages on baking sheet and bake until the packages puff and fish is opaque, about 15 minutes. The potatoes and tomatoes should be very soft.
  • Transfer packages to plates. Allow each guest to open his or her own package at the table. Serve with lemon wedges.

4 catfish fillets, 6-ounces each
4 baby red potatoes, thinly sliced in circles
2 Roma tomatoes, cut in half
16 basil leaves
2 tablespoons extra-virgin olive oil
4 teaspoons butter
2 lemons, sliced in circles
4-ounce can artichoke hearts in water, drained and quartered
1/4 cup Kalamata or other black olives, pitted
Pinch red pepper flakes
2 teaspoons dried oregano
Salt and pepper, to taste

CATFISH DINNER

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 18



Catfish Dinner image

Steps:

  • For the catfish: To marinate the catfish, place the fillets and buttermilk in a flat bottomed container. Allow to marinate in the fridge for a minimum 30 minutes, maximum 1 day.
  • Preheat a fryer to 350 degrees F with vegetable oil. Before frying, remove the catfish from the marinade and allow any excess buttermilk to drip off. Season the cornmeal with salt and pepper. Coat a fillet with flour, then egg wash, then seasoned cornmeal and repeat the process with the remaining fillets before frying. Fry until the catfish reaches 145 degrees F, 4 to 5 minutes. Remove from the fryer and allow to drain any excess oil on a plate with paper towels.
  • For the sauce: In a medium saucepan over medium heat, add the butter and melt. Next, add the onions, peppers and celery and sweat until translucent. Then stir in the flour, seafood seasoning and garlic to thicken the butter. This will take 1 to 2 minutes.
  • Next, add the cream and reduce the heat to medium-low. Cook until the cream sets. Finally, add the crawfish and whisk to blend, cooking for final 2 minutes.
  • To serve, place 1/2 cup grits or polenta on the plate, then a quarter of the prepared crawfish sauce and top with a crisp cooked fish. Finish with green onions or chives.

4 catfish fillets
2 cups buttermilk
Vegetable oil, for frying
1 to 2 cups cornmeal
Salt and ground pepper
1 to 2 cups all-purpose flour
2 eggs, beaten for egg wash
1/4 pound (1 stick) butter
1/2 cup minced red onion
1/2 cup minced bell pepper
2 ribs celery, minced
1/4 cup all-purpose flour
2 teaspoons seafood seasoning, such as Old Bay
2 tablespoons minced garlic
2 cups heavy cream
1 pound Louisiana crawfish tails
2 cups cooked grits or polenta, for serving
Chopped green onions or chives, for garnish

BAKED CATFISH

Provided by Food Network

Categories     main-dish

Time 25m

Yield 2 servings

Number Of Ingredients 9



Baked Catfish image

Steps:

  • Season fish with salt and pepper. Place fish in oval casserole dish. Melt 4 ounces butter in small sauce pan. Add wine and remaining ingredients, except the paprika. Simmer about 2 minutes. Remove from heat and spoon over fish. Now sprinkle paprika over fish. Bake fish in 375 degree oven for 10 to 12 minutes, or until the fish is done.

Two 7- to 8-ounce catfish fillets
4 ounces butter
4 ounces dry white wine
1 tablespoon lemon juice
1 teaspoon finely chopped garlic
1 teaspoon chopped cilantro
Salt to taste
Pepper to taste
Paprika

PARMESAN CATFISH FILETS

Being a southerner with a bunch of fishermen in my family, we usually have an abundance of catfish in the freezer. I decided if tilapia could be parmesan encrusted, so could catfish. My mom and I prefer these over fried catfish.

Provided by Sherrybeth

Categories     Catfish

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8



Parmesan Catfish Filets image

Steps:

  • Preheat oven to 400 degrees.
  • Combine parmesan, flour, and seasonings.
  • Dredge the catfish in milk.
  • Coat fish WELL in cheese mixture.
  • Place on baking dish.
  • Drizzle butter over coated filets.
  • Bake at 400 degrees for 15 to 20 minutes or until fish is done and become flaky.

Nutrition Facts : Calories 409.7, Fat 23, SaturatedFat 8.8, Cholesterol 151.1, Sodium 470.9, Carbohydrate 7.6, Fiber 0.5, Sugar 0.2, Protein 40.7

1/2 cup fresh parmesan cheese, grated
1/4 cup flour
1/2 teaspoon pepper
1 teaspoon paprika
1 teaspoon creole seasoning (Tony's)
2 lbs catfish fillets, skinless
3 tablespoons skim milk
2 tablespoons butter, melted

PARMESAN FISH IN THE OVEN

Make and share this Parmesan Fish in the oven recipe from Food.com.

Provided by dale7793

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Parmesan Fish in the oven image

Steps:

  • Dust fish with flour and dip in egg.
  • Combine breadcrumbs, cheese, herbs and ground nuts.
  • Coat the fish in this mixture.
  • Place on a greased foiled lined baking tray.
  • You can spray with a bit of cooking spray if you wish.
  • Bake for 15-20 minutes at 180 degrees C or 350 degrees F or until they're done.
  • Serve with home-made wedges, salad and tartare sauce.

4 boneless white fish fillets
1/2 cup plain flour
1 egg, beaten
1 cup dry breadcrumbs
1/4 cup grated parmesan cheese
1 tablespoon chopped mixed herbs (dill and chives are nice)
1 tablespoon ground nuts (macadamia, almond, etc)

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