Cauliflower Rice Biryani Recipes
CAULIFLOWER RICE (BIRYANI-STYLE)
Indian-style cauliflower rice. Optional additions - sliced red onion, boiled egg, avocado, other biryani things.
Provided by Ryan Feagin
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Process cauliflower florets in a blender or food processor until broken into small pieces about the size of rice.
- Heat butter in a skillet over medium-high heat; add cauliflower rice, garlic, cumin, coriander, garam masala, turmeric, ginger, cayenne pepper, salt, and black pepper. Cook, stirring occasionally, until cauliflower is softened, about 10 minutes.
- Remove skillet from heat and add lime wedges and cilantro.
Nutrition Facts : Calories 123.3 calories, Carbohydrate 10.4 g, Cholesterol 22.9 mg, Fat 9 g, Fiber 4.5 g, Protein 3.3 g, SaturatedFat 5.5 g, Sodium 146.3 mg, Sugar 3.8 g
VEGETABLE BIRYANI
Provided by Food Network Kitchen
Categories main-dish
Time 50m
Yield 4 to 6 main course servings
Number Of Ingredients 28
Steps:
- Make the rice: Place the rice in a sieve and rinse under cold running water until the water runs clear. Set aside.
- Melt the butter in a medium saucepan with a tight-fitting lid, over medium-high heat. Add the golden raisins, almonds, turmeric, cumin seed, coriander seed, cardamom pods, and cinnamon stick and cook, stirring, until toasted and fragrant, about 2 minutes. Add the rice and cook, stirring, until toasted, about 1 minute more. Add the water and salt and bring to a boil. Lower the heat and simmer, (wrap the lid tightly with a kitchen towel), cover, and steam until the rice is tender, 20 minutes. Remove from the heat and let rest, covered, for 10 minutes. Fluff with a fork and set aside.
- Meanwhile, make the vegetables. Melt the butter in a medium straight-sided skillet with a tight-fitting lid, over medium-high heat. Add the onion and cook, stirring, until lightly browned, about 1 minute. Add the garlic and ginger and cook, stirring, until fragrant, about 1 minute. Add the golden raisins, almonds, coriander seed, cumin seed, and cardamom and cook, stirring, until toasted and fragrant, about 2 minutes. Stir in the cauliflower, green beans, potatoes, carrots, and salt. Raise the heat to high, pour in the water, and cook, covered, for 4 minutes. Uncover and cook, stirring, until the vegetables are tender and most of the water has evaporated, about 1 1/2 minutes more.
- Add the rice to the vegetable mixture and, using a rubber spatula, stir to combine. Season with salt to taste. Divide the vegetable-rice mixture among plates and top with some of the toasted coconut and almonds. Serve immediately.
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