CAULIFLOWER RICE BREAKFAST CASSEROLE
Yummy low-carb breakfast casserole.
Provided by Kashmandoo
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 55m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch casserole dish with cooking spray or butter.
- Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Reserve grease in the pan; place sausage into the prepared dish.
- Cook and stir cauliflower rice in the bacon grease over medium heat, actively stirring, until most of the moisture has been removed, 3 to 4 minutes. Place cauliflower in the casserole dish; mix in bell pepper and onion.
- Whisk eggs in a bowl with milk, 1/4 cup Cheddar cheese, salt, and pepper. Pour egg mixture over ingredients in the casserole dish; do not mix.
- Bake in the preheated oven until a knife inserted into the center comes out clean, about 30 minutes. Add remaining cheese on top and continue to bake until melted, 3 to 4 minutes.
Nutrition Facts : Calories 308.8 calories, Carbohydrate 5.2 g, Cholesterol 321.1 mg, Fat 22.7 g, Fiber 1.5 g, Protein 20.8 g, SaturatedFat 8.5 g, Sodium 698.3 mg, Sugar 2 g
CAULIFLOWER RYE CASSEROLE
Yeah, I know this looks a little odd, but it's really good. "Sundays at Moosewood" describes it as a baked cheese fondue...I suppose that's pretty accurate.
Provided by Aunt Cookie
Categories One Dish Meal
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- The beer needs to be flat for this recipe, so pour it out and let it sit for about an hour before you start cooking.
- Toast the bread cubes in one layer at 300 f until they're crisp. This will probably take 15 minutes.
- Saute the cauliflower and caraway seeds in the butter until barely tender.
- Combine bread cubes, cauliflower, and grated cheese, then spread in a greased 2 quart casserole dish.
- Blend remaining ingredients (including that beer) and pour over the cauliflower.
- Bake at 350 F for 30-45 minutes, until puffed up.
CURRY CAULIFLOWER AND RICE CASSEROLE
Provided by Damaris Phillips
Categories side-dish
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F.
- Toss the cauliflower with 2 tablespoons of the coconut oil, 1/2 teaspoon salt and some pepper. Transfer to a baking sheet and roast until it starts to brown, 15 to 20 minutes. Remove the cauliflower and set aside.
- Lower the oven temperature to 350 degrees F.
- In a saucepan over medium heat, combine 2 tablespoons of the coconut oil and the flour and cook until smooth and bubbly, about 3 minutes. Whisk in the milk and curry powder and season with 1/2 teaspoon salt and some pepper. Bring to a simmer and cook until smooth, about 5 minutes. Stir in the cheese and mix until melted.
- In an 8-by-8-inch casserole dish, layer the rice and then the cauliflower. Pour the curry sauce over the top and gently combine. Toss the remaining tablespoon of coconut oil with the breadcrumbs and a pinch of salt. Top the casserole with the breadcrumbs and bake until golden brown, 25 to 30 minutes.
KUKKAKAALILAATIKKO
HeHe....I had to post this recipe just because the name was so amazing...plus it sounds pretty good! I think it means Cauliflower Rye Casserole. It is from Sundays at Moosewood.
Provided by MsBindy
Categories Grains
Time 46m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- At least an hour before cooking, pour the beer into a shallow bowl until it becomes flat.
- Dry the bread cubes on a baking sheet in a 300F oven until they are crisp but not browned, about 15-20 minutes.
- Saute the cauliflower in the butter with the carraway seeds until just barely tender.
- Combine the bread cubes and cauliflower with the grated cheese.
- Spread the mixture into a buttered 2-qt casserole dish.
- Mix the eggs, mustard, coriander, and black pepper in a blender or by hand with the flat beer and pour the mixture into the casserole dish.
- Bake at 350F for 30-45 minutes until puffed and golden.
Nutrition Facts : Calories 591.1, Fat 44, SaturatedFat 26.1, Cholesterol 330.7, Sodium 771.4, Carbohydrate 12.1, Fiber 4, Sugar 4.4, Protein 34.5
CHEESY CAULIFLOWER CASSEROLE
It's a delicious dish of delightful cheesy sauce. Bright red and green bell pepper pieces and crushed corn flakes! We enjoyed it so much, their was nothing to scrape off the dishes or pan!
Provided by kelliegirl21
Categories Side Dish Vegetables Cauliflower
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease a 2 quart baking dish.
- Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the cauliflower, and steam until crisp-tender, about 5 minutes. Drain, and set aside.
- Combine sour cream, Cheddar cheese, corn flakes, bell peppers, and salt in a medium bowl. Stir in the cauliflower, and transfer to the prepared baking dish. Sprinkle Parmesan cheese and paprika over the top of the dish.
- Bake uncovered until heated through, 30 to 35 minutes.
Nutrition Facts : Calories 168.8 calories, Carbohydrate 7.5 g, Cholesterol 33 mg, Fat 12.6 g, Fiber 2.1 g, Protein 7.8 g, SaturatedFat 7.8 g, Sodium 485.8 mg, Sugar 2.4 g
EGG AND CAULIFLOWER RICE CASSEROLE
Excite the family with our delightful Egg and Cauliflower Rice Casserole. Egg and Cauliflower Rice Casserole includes salsa and chiles for extra flavor.
Provided by My Food and Family
Categories Home
Time 1h
Yield 6 servings
Number Of Ingredients 9
Steps:
- Heat oven to 350°F.
- Whisk first 5 ingredients in large bowl until blended. Add remaining ingredients; mix well.
- Spoon into 13x9-inch baking dish sprayed with cooking spray.
- Bake 40 to 45 min. or until golden brown.
Nutrition Facts : Calories 180, Fat 9 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 145 mg, Sodium 850 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 15 g
RICE, BROCCOLI AND CAULIFLOWER CASSEROLE
I like this excellent casserole with the combination of good vegetables to make it as a side dish with meat, chicken, turkey or fish. (Updated: I have made some corrections to this recipe)
Provided by pink cook
Categories < 60 Mins
Time 1h
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan, bring water to a boil. Add rice to pan, cover, and simmer over medium-low heat for 5 minutes.
- Add broccoli and cauliflower to pan, cover, and simmer for an additional 10 minutes or until vegetables are tender but crisy, and strain any remaining water out of pan.
- Place rice and vegetables in a greased 13x 9x 2", or a greased 2 -1/2 quart baking dish and set aside.
- Meanwhile in a bowl, combine cheese, sour cream, green chiles, 2 tablespoons butter, salt and pepper. Pour cheese mixture over the rice and vegetables and stir to coat.
- Sprinkle stuffing or bread crumbs evenly over dish and add the other 2 tablespoons butter on top. Bake, uncovered, at 350ºF. until heated through and serve warm.
- NOTE: It may be served immediately, but for a thicker sauce, allow to cool for 5-10 minutes before serving.
Nutrition Facts : Calories 272.6, Fat 18.2, SaturatedFat 11.4, Cholesterol 53.5, Sodium 612.7, Carbohydrate 19.6, Fiber 1.3, Sugar 1.8, Protein 8.3
More about "cauliflower rye casserole recipes"
CAULIFLOWER RICE CASSEROLE (KETO + LOW CARB!) - LITTLE PINE …
From thelittlepine.com
Ratings 1Category DinnersCuisine AmericanTotal Time 1 hr
- Add yellow onions (1 chopped), salt (1 teaspoon), and pepper (1/4 teaspoon), and saute over medium heat until onions become translucent - about 7 minutes.
- Lower the heat to medium-low and stir in heavy cream (1/4 cup), chicken broth (1 cup), Tabasco (1/2 teaspoon), thyme (1 teaspoon) and xanthan gum (1/2 teaspoon). Bring the combo to a gentle simmer.
10 BEST CAULIFLOWER RICE CASSEROLE RECIPES - YUMMLY
From yummly.com
18 BEST CAULIFLOWER RICE RECIPES & IDEAS | RECIPES, DINNERS AND …
From foodnetwork.com
Author By
GROUND BEEF AND CAULIFLOWER RICE CASSEROLE | LOW CARB
From diethood.com
KETO CAULIFLOWER CASSEROLE (READY IN 30 MINUTES) - SWEETASHONEY
From sweetashoney.co
CHEESY CAULIFLOWER BROCCOLI BAKE | MINIMALIST BAKER RECIPES
From minimalistbaker.com
CAULIFLOWER CASSEROLE RECIPE - INSANELY GOOD | PRIMAVERA …
From primaverakitchen.com
CAULIFLOWER CASSEROLE WITH MOZZARELLA CHEESE - BROOKLYN FARM GIRL
From brooklynfarmgirl.com
EASY CHEESY CAULIFLOWER RICE RECIPE - EATING ON A DIME
From eatingonadime.com
EASY CHICKEN CAULIFLOWER RICE CASSEROLE RECIPE - DIETHOOD
From diethood.com
CAULIFLOWER RYE CASSEROLE - LACTO OVO VEGETARIAN RECIPES
From fooddiez.com
10 BEST RICE CHEESE CAULIFLOWER CASSEROLE RECIPES | YUMMLY
From yummly.com
LOADED CAULIFLOWER RICE CASSEROLE • LOW CARB WITH JENNIFER
From jenniferbanz.com
CAULIFLOWER RICE TACO CASSEROLE | CLEAN FOOD CRUSH
From cleanfoodcrush.com
EASY CHEESY LOADED CAULIFLOWER CASSEROLE RECIPE
From wholesomeyum.com
MEXICAN CAULIFLOWER RICE CASSEROLE - DETOXINISTA
From detoxinista.com
CHICKEN & CAULIFLOWER-RICE CASSEROLE RECIPE | EATINGWELL
From eatingwell.com
CAULIFLOWER VEGAN CASSEROLE - HEALTHY COMFORT FOOD | BITES OF …
From bitesofwellness.com
10 EASY DINNERS THAT START WITH A BAG OF CAULIFLOWER RICE
From fabfitfun.com
CHEESY ITALIAN TURKEY CAULIFLOWER RICE CASSEROLE
From slenderkitchen.com
CAULIFLOWER AND RICE CASSEROLE RECIPES - CREATE THE MOST AMAZING …
From recipeshappy.com
CAULIFLOWER CASSEROLE - DINNER AT THE ZOO
From dinneratthezoo.com
CAULIFLOWER RICE CASSEROLE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
CAULIFLOWER RICE CHICKEN ENCHILADA CASSEROLE | RECIPE | RECIPES, …
From pinterest.ca
MEXICAN CAULIFLOWER RICE CASSEROLE - HEALTHY LIV
From healthy-liv.com
CAULIFLOWER RICE CHICKEN AND BROCCOLI CASSEROLE - ABBEY'S KITCHEN
From abbeyskitchen.com
CAULIFLOWER RICE MUSHROOM CASSEROLE - BITES OF FLAVOR
From bitesofflavor.com
EASY LAZY CABBAGE ROLL CASSEROLE RECIPE – LOW CARB
From wholesomeyum.com
HEALTHY CAULIFLOWER BREAKFAST CASSEROLE {LOW CARB} - RECIPES TO …
From recipestonourish.com
BROCCOLI CAULIFLOWER RICE CHICKEN CASSEROLE RECIPE - COOK.ME …
From cook.me
CREAMY CAULIFLOWER CASSEROLE RECIPE - AN ITALIAN IN MY KITCHEN
From anitalianinmykitchen.com
CHEESY CAULIFLOWER CASSEROLE - RECIPE RUNNER
From reciperunner.com
CREAMY CHICKEN AND CAULIFLOWER RICE CASSEROLE {KETO, LOW-CARB}
From eatwell101.com
KETO CAULIFLOWER RICE CASSEROLE – LOW CARB “ONE-PAN” PIE
From myketokitchen.com
HAM CASSEROLE WITH CAULIFLOWER RICE | THAT LOW CARB LIFE
From thatlowcarblife.com
LOADED CAULIFLOWER RICE WITH CHEESE & BACON {10 MIN!} | EASY SIDE …
From saltysidedish.com
TURKEY AND (CAULIFLOWER) RICE CASSEROLE - A HEALTHY MAKEOVER
From ahealthymakeover.com
CREAMY GROUND BEEF AND CAULIFLOWER RICE CASSEROLE - EATWELL101
From eatwell101.com
SOUTHWESTERN CAULIFLOWER RICE CASSEROLE {GLUTEN-FREE, VEGETARIAN}
From jessicalevinson.com
CAULIFLOWER RICE CHICKEN ENCHILADA CASSEROLE
From sweetpeasandsaffron.com
10 BEST CAULIFLOWER RICE CASSEROLE RECIPES - FOOD NEWS
From foodnewsnews.com
#time-to-make #course #main-ingredient #preparation #side-dishes #vegetables #cauliflower #4-hours-or-less
You'll also love