Cauliflowerandeggcheese Recipes

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CAULIFLOWER CHEESE

A classic heartwarming English dish served as a side for 4 or main with potatoes or bread for 2.

Provided by ButtercupBento

Categories     Side Dish     Vegetables     Cauliflower

Time 40m

Yield 2

Number Of Ingredients 6



Cauliflower Cheese image

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower; cover the saucepan with a lid and steam cauliflower until tender, 10 to 12 minutes.
  • Melt butter in a large pot over medium heat. Whisk flour into melted butter; cook, stirring constantly until raw flour taste cooks off and mixture darkens, 3 to 4 minutes.
  • Gradually whisk milk into butter mixture; cook, stirring constantly, until sauce thickens, about 8 minutes. Remove pot from heat; stir in Cheddar cheese. Season sauce with salt and white pepper.
  • Stir steamed cauliflower into cheese sauce; season with salt and white pepper.

Nutrition Facts : Calories 633.8 calories, Carbohydrate 37.3 g, Cholesterol 129.4 mg, Fat 43.9 g, Fiber 7.6 g, Protein 26.6 g, SaturatedFat 27.7 g, Sodium 719 mg, Sugar 16.7 g

1 head cauliflower, broken into florets
¼ cup butter
¼ cup all-purpose flour
1 ⅔ cups milk
3 ½ ounces grated sharp Cheddar cheese
salt and ground white pepper to taste

CAULIFLOWER AND EGG CHEESE

Make and share this Cauliflower and egg cheese recipe from Food.com.

Provided by Booshine

Categories     One Dish Meal

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 10



Cauliflower and egg cheese image

Steps:

  • Boil cauliflower in enough salted water to cover, until JUST tender- no more.
  • Drain well.
  • Arrange in a shallow ovenproof dish with the chopped egg.
  • Put flour, margarine, curry powder and milk in a saucepan.
  • Bring slowly to the boil, stirring well, until thickened and smooth.
  • Stir in the thyme and seasoning and simmer for 1-2 minutes.
  • Remove from heat, and stir in 3/4 of the cheese.
  • Pour the sauce over the cauliflower and egg.
  • Top with remaining cheese and the croutons.
  • Brown under a hot grill so the cheese is bubbling.

1 medium cauliflower, in florets
2 hard-boiled eggs, chopped
3 tablespoons whole wheat flour
1 teaspoon mild curry powder
2 tablespoons margarine
450 ml milk
1/2 teaspoon dried thyme
salt and pepper
115 g grated mature cheddar cheese
1 packet soup crouton

CAULIFLOWER WITH CHEESE SAUCE

This is an easy recipe for cauliflower cheese but it's pretty versatile. You can use the cheese sauce with any vegetables you have handy. I often put a layer of cooked kale or broccoli on the bottom, then arrange the cooked cauliflower florets on top. You can change the flavor of the sauce by adding different cheeses you might have in your fridge. It takes a bit of elbow work to make the sauce but it's worth it. This is delicious served with roast beef or lamb.

Provided by Ita

Categories     Side Dish     Vegetables     Cauliflower

Time 48m

Yield 6

Number Of Ingredients 7



Cauliflower with Cheese Sauce image

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Place cauliflower in a large pot and pour in enough water to cover; bring to a boil and cook until tender yet firm to the bite, 8 to 10 minutes. Drain and transfer to a baking dish.
  • Melt butter in a small saucepan over low heat. Add flour and mix using a whisk or wooden spoon until smooth and mixture pulls away from the side of the saucepan, 2 to 3 minutes. Pour in milk, a little at a time, and whisk continuously until sauce is thickened but still pourable, 3 to 4 minutes.
  • Stir Parmesan cheese into sauce until melted; season with salt and pepper. Pour sauce over all of the cauliflower. Sprinkle Cheddar cheese over the top.
  • Bake in the preheated oven until cheese is golden brown, 20 to 25 minutes.

Nutrition Facts : Calories 220 calories, Carbohydrate 13.1 g, Cholesterol 41.4 mg, Fat 14.3 g, Fiber 2.5 g, Protein 11 g, SaturatedFat 8.9 g, Sodium 349.8 mg, Sugar 2.5 g

1 head cauliflower, broken into florets
¼ cup butter
¼ cup all-purpose flour
1 ¾ cups 1% milk
2 ounces Parmesan cheese, grated
salt and ground black pepper to taste
2 ounces mature Cheddar cheese, grated

CAULIFLOWER IN CHEESE SAUCE

Posted for ZWT-6, this recipe comes from the Usborne Children's World Cookbook that gramma gave my son when he was first learning to cook. Any strong-flavored cheese will work in this recipe, such as cheddar, but if you are looking for an authentic Dutch flavor, choose either Edam or Gouda. The servings, cook & prep time are estimates.

Provided by Tinkerbell

Categories     Cheese

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8



Cauliflower in Cheese Sauce image

Steps:

  • Remove the leaves from the cauliflower, rinse it well and then cut out the core. Cut the rest into four pieces.
  • Bring a large pot of salted water to a boil and then add the cauliflower. Cook for 5-6 minutes, or until tender. Drain and put it into an ovenproof casserole dish.
  • Meanwhile, melt the butter in a saucepan, over low heat.
  • Add the flour and stir with a wooden spoon to make a smooth paste.
  • Cook the mixture gently for a minute, then take the pan off the heat.
  • Stir in the milk, a little at a time.
  • Return the pan to the heat and let it cook on low for 5-10 minutes, stirring occasionally.
  • Stir most of the grated cheese into the saucepan to melt. Season it with pinches of the salt, pepper and nutmeg.
  • When the sauce has melted, pour over the cauliflower and sprinkle the reserved cheese on top.
  • Place under the broiler for a few minutes and until the top starts to bubble and brown.

Nutrition Facts : Calories 234.2, Fat 15.1, SaturatedFat 9.4, Cholesterol 42, Sodium 426.6, Carbohydrate 15.8, Fiber 3.7, Sugar 3.5, Protein 10.9

4 ounces cheese, grated
1 head cauliflower
2 tablespoons butter
2 tablespoons flour
1 cup milk
1 pinch salt
1 pinch black pepper
1 pinch nutmeg, fresh grated if possible

LIGHTER CAULIFLOWER CHEESE

Makeover this classic side dish with some clever swaps to reduce the fat and calories, while keeping the flavour rich and creamy

Provided by Angela Nilsen

Categories     Side dish

Time 50m

Number Of Ingredients 9



Lighter cauliflower cheese image

Steps:

  • Mix 2 tbsp of the milk with the cornflour and set aside. Press the garlic cloves in a garlic crusher to smash - but not crush - them. Put them in a pan with the rest of the milk and heat until just coming to the boil. Immediately remove from the heat and leave to infuse.
  • Trim any leaves from the cauliflower and cut out the thick main stalk, then cut the cauliflower into florets. Bring a large pan of water to the boil. Add the cauliflower, return to the boil, then simmer for about 5 mins until just cooked but still with a bit of bite.
  • Heat oven to 200C/180C fan/gas 6. Tip the cauliflower into a large colander, drain well, then transfer to a shallow ovenproof dish, about 1.5 litres (see tip, left). Mix both cheeses together. Stir 2 heaped tbsp with the chives and a grinding of pepper, and reserve for sprinkling over.
  • Stir the cornflour mix into the warm milk. Return the pan to the heat and bring to the boil, stirring, until thickened and smooth. Remove from the heat, discard the garlic, then stir in the cheese until it has melted. Stir in the mustard and buttermilk, and season with pepper. Pour the sauce over the cauliflower to evenly coat, then sprinkle over the reserved cheese mix. Bake for about 25 mins or until bubbling round the sides and golden on top.

Nutrition Facts : Calories 251 calories, Fat 12.4 grams fat, SaturatedFat 6.9 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 10 grams sugar, Fiber 4.3 grams fiber, Protein 18 grams protein, Sodium 0.9 milligram of sodium

400ml semi-skimmed milk
2 tbsp cornflour
2 garlic cloves
1 large cauliflower , about 1kg, untrimmed
75g extra-mature cheddar , coarsely grated
25g parmesan , coarsely grated
1 tbsp snipped chives
1½ tsp Dijon mustard
150ml buttermilk

CAULIFLOWER CHEESE

Pop this classic side dish in the oven when you take your roast chicken out to rest, so there's no hot shelf juggling

Provided by Sarah Cook

Categories     Side dish

Time 45m

Number Of Ingredients 6



Cauliflower cheese image

Steps:

  • Bring a large saucepan of water to the boil, then add 1 large cauliflower, broken into pieces, and cook for 5 mins - lift out a piece to test, it should be cooked.
  • Drain the cauliflower, then tip into an ovenproof dish. Heat oven to 220C/200C/gas 7.
  • Put the saucepan back on the heat and add 500ml milk, 4 tbsp flour and 50g butter.
  • Keep whisking fast as the butter melts and the mixture comes to the boil - the flour will disappear and the sauce will begin to thicken. Whisk for 2 mins while the sauce bubbles and becomes nice and thick.
  • Turn off the heat, stir in most of the 100g grated cheddar cheese and pour over the cauliflower. Scatter over the remaining cheese, and 2-3 tbsp breadcrumbs if using.
  • Put in the oven and bake for 20 mins until bubbling.

Nutrition Facts : Calories 250 calories, Fat 15 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.62 milligram of sodium

1 large cauliflower (leaves cut off), broken into pieces
500ml milk
4 tbsp flour
50g butter
100g strong cheddar, grated
2-3 tbsp breadcrumbs, if you have them

ROASTED CAULIFLOWER WITH CHEDDAR

This side goes well with grilled steak, meatloaf, lamb chops, or roasted lamb.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 4



Roasted Cauliflower with Cheddar image

Steps:

  • Preheat oven to 450 degrees. On a rimmed bakingsheet, toss cauliflower with oil and season with salt and pepper. Cook until tender, about 20minutes, tossing halfway through. Pushcauliflower to center of sheet and top with grated cheddar. Return to oven and cook until cheese melts, about 2 minutes. Toss again before serving.

Nutrition Facts : Calories 182 g, Fat 13 g, Fiber 3 g, Protein 9 g

1 head cauliflower, cut into medium florets
1 tablespoon extra-virgin olive oil
Coarse salt and ground pepper
1 cup grated cheddar (4 ounces)

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