RAMEN BROCCOLI SOUP
Cheese and garlic powder are the secret to this tasty and heartwarming soup. Loaded with noodles, it hits the spot on cool winter days. Luella Dirks - Emelle, Alabama
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 7 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, bring water to a boil. Add broccoli; return to a boil. Reduce heat; cover and simmer for 3 minutes. Return to a boil. Break noodles into small pieces; add to water. Cook 3 minutes longer, stirring occasionally. , Remove from the heat. Add the garlic powder, cheese and contents of seasoning packets from the noodles; stir until cheese is melted. Serve immediately.
Nutrition Facts : Calories 150 calories, Fat 6g fat (4g saturated fat), Cholesterol 6mg cholesterol, Sodium 573mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
CHEDDAR BROCCOLI NOODLES WITH RAMEN
Make and share this Cheddar Broccoli Noodles With Ramen recipe from Food.com.
Provided by shellbee
Categories < 30 Mins
Time 25m
Yield 4 cups, 6 serving(s)
Number Of Ingredients 6
Steps:
- in 3 qt pan over high heat, heat water to boiling.
- add noodles and broccoli.
- return to boiling.
- reduce heat to low.
- cover and cook 5 minutes or til noodles and broccoli are tender , stirring occasionally to separate noodles.
- stir in one seasoning pck; drain off most liquid.
- reserve remaing package for another use.
- stir in cheese soup, sour cream and pepper.
- heat through, stirring occasionally.
- garnish with red pepper strips.
Nutrition Facts : Calories 202.7, Fat 9.5, SaturatedFat 5.1, Cholesterol 13.3, Sodium 730, Carbohydrate 24.3, Fiber 0.4, Sugar 0.8, Protein 5.7
BROCCOLI-RAMEN SLAW
Provided by Food Network Kitchen
Categories side-dish
Time 1h5m
Yield 6 to 8 servings
Number Of Ingredients 0
Steps:
- Whisk 1/2 cup vegetable oil, 1/3 cup rice vinegar, 3 tablespoons sugar, 2 tablespoons soy sauce and 2 teaspoons toasted sesame oil in a large bowl. Break two 3-ounce packages ramen noodles into bite-size pieces (discard the seasoning packets). Add the uncooked ramen to the vinaigrette along with one 16-ounce bag broccoli slaw mix, 1 cup julienned snow peas, 3/4 cup toasted slivered almonds and 4 chopped scallions. Season with salt and pepper and toss. Let sit 1 to 2 hours before serving.
ROAST BROCCOLI & SESAME RAMEN NOODLE BOWLS
Let broccoli take centre stage in our ramen noodle bowls. Versatile, easy to cook and nutritious, it's especially delicious when roasted until crisp
Provided by Esther Clark
Categories Dinner
Time 45m
Number Of Ingredients 14
Steps:
- Heat the oven to 220C/200C fan/gas 8. Toss the broccoli with the sesame oil, sesame seeds and some salt, then spread out on a baking tray. Roast for about 15-20 mins until charred and tender.
- Meanwhile, bring a pan of water to the boil. Add the eggs and cook for 6 mins 30 seconds. Remove using a slotted spoon and lower into ice water to cool for 3 mins before peeling the shells. Mix all the dressing ingredients in a bowl.
- Cook the noodles following pack instructions, then drain and toss with the dressing.
- Divide between two serving bowls and top each with a halved egg, the spring onions, radishes and charred broccoli. Finish with extra sesame seeds and crispy chilli oil, if you like.
Nutrition Facts : Calories 807 calories, Fat 34 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 85 grams carbohydrates, Sugar 8 grams sugar, Fiber 14 grams fiber, Protein 32 grams protein, Sodium 1.7 milligram of sodium
GOOD EATS BROCCOLI NOODLE CASSEROLE
Alton Brown is my FAVORITEST chef on the Food Network. He's funny and, like me, believes that everything in the kitchen should multi task. Most all of his recipes are easy and every-day stuff we can all enjoy. (Let's face it, some of those dishes from some of those cooks are a little too much trouble if you've got a hungry bunch or your market has limited selections.) This one, however, is simple and darn good.
Provided by Redneck Epicurean
Categories One Dish Meal
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees.
- In a small bowl, combine mayo, sour cream, cheese, eggs, salt pepper, and ramen seasoning packet. In another bowl, combine the broccoli, mushrooms, and broken ramen noodles; toss with the mayo to evenly coat.
- Place mixture in a greased 8x8 baking dish (or something similar).
- Bake for 45 minute covered, then 15 minute uncovered to brown. Cool about 15 minute before serving.
BROCCOLI-CHEDDAR CHICKEN BUNDLES
You might see something like these broccoli-cheddar chicken bundles in the freezer section-but they're so much tastier when you make them yourself!
Provided by My Food and Family
Categories Home
Time 45m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat oven to 400ºF.
- Place chicken, smooth sides down, on work surface; top with broccoli, cheese and bacon.
- Roll up each chicken thigh tightly, starting at one short end; secure with wooden toothpicks. Roll in coating mix until evenly coated. Place, seam-sides down, in single layer in shallow foil-lined pan.
- Bake 25 to 30 min. or until chicken is done (165ºF). Remove and discard toothpicks before serving.
Nutrition Facts : Calories 360, Fat 20 g, SaturatedFat 9 g, TransFat 0.5 g, Cholesterol 135 mg, Sodium 970 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 28 g
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- Bring 3 quarts water to a boil in an 8-quart pot over high heat and add several heavy pinches of salt. Prepare an ice bath in a bowl large enough to hold the broccoli. When the water boils, add the broccoli and cook for 1 minute. Drain the broccoli in a colander and immediately place in the ice bath to shock. Swirl around to cool completely, drain, and set aside.
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