Cheese Stuffed Courgettes Recipes
CHEESY BAKED COURGETTES
Liven up grilled meats or fish with this summery side dish
Provided by Good Food team
Categories Dinner, Side dish
Time 45m
Number Of Ingredients 6
Steps:
- Heat oven to 200C/180C fan/gas 6. Use a teaspoon to scoop the seeds from the middle of each courgette half, then place them in a large baking tray.
- Mix together the ricotta, zest, chilli and herbs, and season with salt and pepper. Pile the stuffing into the courgettes and top with breadcrumbs. Bake for 35 mins until the courgettes are tender and the topping is golden and crisp.
Nutrition Facts : Calories 159 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 10 grams protein, Sodium 0.29 milligram of sodium
CHEESE STUFFED COURGETTES
Make and share this Cheese Stuffed Courgettes recipe from Food.com.
Provided by razra
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 180C, 350F, Gas Mark 4 and grease a shallow ovenproof dish. Blanch the courgettes in boiling water for 4-5 minutes. Remove and cut in half lengthways. Scoop out the middle, chop and set aside.
- Melt the butter in a saucepan, add the onions and garlic and fry gently for 3-4 minutes, until soft.
- Stir in the courgette, 3/4 of the cheese, egg yolk, oregano and seasoning to taste. Divide into 8 and use to fill the courgette shells.
- Arrange in the ovenproof dish, sprinkle with the remaining cheese and bake for 35 minutes, until tender and golden. Serve immediately.
Nutrition Facts : Calories 114.6, Fat 6.7, SaturatedFat 3.7, Cholesterol 60.6, Sodium 70.4, Carbohydrate 12.4, Fiber 3.8, Sugar 6.1, Protein 4.7
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