BAKED CHEESY CAULIFLOWER
Easy, delicious side dish of cauliflower with cheese.
Provided by Kathy F.
Categories Side Dish Vegetables Cauliflower
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.
- Place cauliflower in a microwave-safe bowl with 1/2 cup water. Microwave until tender-crisp, about 5 minutes. Drain and transfer to the prepared baking dish.
- Whisk egg and flour together in a bowl. Add milk, salt, and pepper. Pour over cauliflower florets. Sprinkle Cheddar cheese and paprika on top.
- Bake in the preheated oven until cheese is melted and cauliflower is soft, 30 to 40 minutes.
Nutrition Facts : Calories 284.4 calories, Carbohydrate 7.1 g, Cholesterol 108.3 mg, Fat 20.8 g, Fiber 2 g, Protein 18.3 g, SaturatedFat 12.7 g, Sodium 442.2 mg, Sugar 3.6 g
CHEESY CAULIFLOWER CASSEROLE
This casserole has NO cream of anything kind of soup. It still is probably loaded with fat but could be lightened by using low-fat or no-fat products (I have not done this). I like it because it is quick and easy and only has 6 ingredients...plus my boys will eat it.
Provided by mary winecoff
Categories Cauliflower
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat your oven's broiler.
- Combine saltine crackers and butter in small bowl, mash until soft. Set aside.
- Place steamed cauliflower into a 9 x 13 inch casserole dish.
- In a small saucepan, combine milk and mayonnaise with whisk.
- Bring mixture to a boil; boil for 1 minute.
- Remove the pan from heat and stir in cheese until melted.
- Pour over cauliflower.
- Crumble cracker mixture over cauliflower.
- Broil until golden brown.
CAULIFLOWER CHEESE
Pop this classic side dish in the oven when you take your roast chicken out to rest, so there's no hot shelf juggling
Provided by Sarah Cook
Categories Side dish
Time 45m
Number Of Ingredients 6
Steps:
- Bring a large saucepan of water to the boil, then add 1 large cauliflower, broken into pieces, and cook for 5 mins - lift out a piece to test, it should be cooked.
- Drain the cauliflower, then tip into an ovenproof dish. Heat oven to 220C/200C/gas 7.
- Put the saucepan back on the heat and add 500ml milk, 4 tbsp flour and 50g butter.
- Keep whisking fast as the butter melts and the mixture comes to the boil - the flour will disappear and the sauce will begin to thicken. Whisk for 2 mins while the sauce bubbles and becomes nice and thick.
- Turn off the heat, stir in most of the 100g grated cheddar cheese and pour over the cauliflower. Scatter over the remaining cheese, and 2-3 tbsp breadcrumbs if using.
- Put in the oven and bake for 20 mins until bubbling.
Nutrition Facts : Calories 250 calories, Fat 15 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.62 milligram of sodium
CHEESY CAULIFLOWER BAKE
Not all cheesy cauliflower casseroles are created equal! But this delish side dish is, in fact, a Healthy Living recipe.
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 8 servings, 3/4 cup each.
Number Of Ingredients 5
Steps:
- Heat oven to 375°F.
- Cut large cauliflower florets in half. Combine vegetables in 2-qt. casserole sprayed with cooking spray.
- Mix remaining ingredients; spoon over vegetables.
- Bake 20 to 25 min. or until heated through.
Nutrition Facts : Calories 130, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g
CHEESY FANCY CAULIFLOWER BAKE
This sounds like a weird combination of ingredients, but it's really good. I adapted this from a higher-fat recipe I found on the internet. It's still not low fat, but at least better for you than the original. Delicious left over too! Leftovers can be put into a baked potato for another main dish meal, or stir cooked rice and smoked sausage or cooked chicken or ham into it and re-bake it for another casserole. It freezes well for use later on in a potato, or as a soup if you puree it. You can use real mayo, miracle whip, or the store brand equivalent. Also velveeta (4-6 ounces) works as well as cheddar. 18 saltines is about 1/2 a sleeve of saltines from the box. You don't have to really measure them exactly. You can also use other crackers that you have such as cheese-its, or ritz types that are a little stale.
Provided by Sandy 0225
Categories Cauliflower
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Prepare the cauliflower by steaming it for about 10 minutes until it's slightly tender, but not squashy. You can either cut it into pieces or leave it whole as you desire. Whole makes a dramatic presentation, cut is good for easy serving.
- While the cauliflower is cooking, crush the crackers and put into a bowl with the softened margarine. Stir with a fork until it all goes together and the crackers are coated, set aside.
- In a medium saucepan, bring the miracle whip, salt, pepper, mustard,and milk to a boil over medium heat, stirring with a wire whisk. Boil for one minute, then add the cheese. Stir until the cheese is melted and the sauce is smooth.
- Put the cauliflower in a 9x13 baking dish, pour the cheese sauce over the top.
- Sprinkle the cracker/butter mixture over the top, and then place the pan in the oven broiler for a few minutes until the topping is browned. Do not step away from the oven because this browns very quickly!
Nutrition Facts : Calories 368, Fat 25.8, SaturatedFat 10.3, Cholesterol 42.5, Sodium 617.3, Carbohydrate 22, Fiber 4, Sugar 3.7, Protein 14.3
CHEESY CAULIFLOWER-ZUCCHINI BAKE
Looking for a comforting veggie side dish? Try our Cheesy Cauliflower-Zucchini Bake recipe. The vegetables are roasted, then topped with a creamy Alfredo sauce and shredded Italian-style cheese before baked until golden brown. Your family will request this cauliflower-zucchini bake every week.
Provided by My Food and Family
Categories Home
Time 45m
Yield 6 servings, 3/4 cup each
Number Of Ingredients 4
Steps:
- Heat oven to 400°F.
- Combine vegetables in 2-qt. casserole sprayed with cooking spray.
- Bake 25 min. or until cauliflower is crisp-tender.
- Remove casserole from oven. Top vegetables with pasta sauce and cheese.
- Bake 10 min. or until pasta sauce is heated through, and cheese is melted and golden brown.
Nutrition Facts : Calories 90, Fat 5 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g
More about "cheesy cauliflower bake recipes"
CHEESY CAULIFLOWER BAKE - ERREN'S KITCHEN
From errenskitchen.com
Ratings 26Calories 359 per servingCategory Dinner, Side Dish
- Cut the cauliflower into bite-sized pieces. Steam in a steamer or microwave until slightly tender (about 5 minutes).
THE BEST CHEESY CAULIFLOWER BAKE | HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
4.9/5 (12)Total Time 50 minsCategory Side DishCalories 151 per serving
- Preheat the oven on medium broil and line a large baking tray with parchment paper. Grease a 9x13-inch or other 3-quart baking dish with some oil and set aside.
- Thoroughly wash the cauliflower and pat the excess moisture with a paper towel. Trim the stem off the cauliflower and cut into florets.
- Arrange the cauliflower florets in the prepared baking tray, spray with cooking oil and season with some salt and pepper, toss to coat well.
- Broil for 10-12 minutes, or until charred and tender-crisp. While the cauliflower is boiling prepare the cheesy sauce.
THE BEST LOADED CHEESY CAULIFLOWER BAKE | KITCHN
From thekitchn.com
THE BEST KETO CAULIFLOWER BAKE RECIPE - CREAMY …
From myketokitchen.com
CHEESY CAULIFLOWER CASSEROLE - RECIPE RUNNER
From reciperunner.com
CHEESY CAULIFLOWER BAKE RECIPE | MEL'S KITCHEN CAFE
From melskitchencafe.com
BAKED CHEESY CAULIFLOWER CASSEROLE RECIPE - EVERYDAY …
From everydaydishes.com
EASY CHEESY LOADED CAULIFLOWER CASSEROLE RECIPE
From wholesomeyum.com
HOW TO MAKE CHEESY CAULIFLOWER BAKE - DELISH
From delish.com
5/5 (7)Category Side Dish
CHEESY BAKED CAULIFLOWER - TASTY REWARDS
From tastyrewards.com
CHEESY CAULIFLOWER BAKE - EVERYDAY KETOGENIC
From everydayketogenic.com
CHEESY CAULIFLOWER CASSEROLE - SUM OF YUM
From sumofyum.com
EASY BAKED CHEESY CAULIFLOWER PIZZAS. - HALF BAKED HARVEST
From halfbakedharvest.com
CHEESY CAULIFLOWER BAKE WITH BREAD CRUMBS AND THYME [VEGAN, …
From onegreenplanet.org
CHEESY CAULIFLOWER BAKE | COOK'S COUNTRY RECIPE
From cookscountry.com
CHEESY CAULIFLOWER BAKE RECIPE (CAULIFLOWER CHEESE)
From thecookingfoodie.com
CHEESY CAULIFLOWER BAKE - HEINEN'S GROCERY STORE
From heinens.com
CHEESY CABBAGE AND CAULIFLOWER BAKE - BEECHER'S HANDMADE …
From beechershandmadecheese.com
CHEESY CAULIFLOWER BREAKFAST CASSEROLE | READER'S DIGEST CANADA
From readersdigest.ca
CHEESY CAULIFLOWER BAKE - HOORAH TO HEALTH
From hoorahtohealth.com
POTATO CAULIFLOWER BAKE {EASY SIDE DISH} - FEELGOODFOODIE
From feelgoodfoodie.net
BAKED CHEESY CAULIFLOWER - PUMPKIN 'N SPICE
From pumpkinnspice.com
HOW TO MAKE CHEESY CAULIFLOWER BAKE - DELISH
From delish.com
THE EASIEST CHEESY CAULIFLOWER BAKE - WENT HERE 8 THIS
From wenthere8this.com
CREAMY CAULIFLOWER BAKE - FORKS OVER KNIVES
From forksoverknives.com
14 CHEESY CAULIFLOWER RECIPES | ALLRECIPES
From allrecipes.com
EASY CHEESY CAULIFLOWER BAKE - VEGAN RECIPE - VEGKIT.COM
From vegkit.com
CHEESY CAULIFLOWER BROCCOLI BAKE | MINIMALIST BAKER RECIPES
From minimalistbaker.com
THE BEST CHEESY CAULIFLOWER BAKE RECIPE - SIMPLY STACIE
From simplystacie.net
CHEESY CAULIFLOWER CASSEROLE - YUMMY HEALTHY EASY
From yummyhealthyeasy.com
CAULIFLOWER CHEESE BAKE RECIPE | THE TASTIEST RECIPE - YOUTUBE
From youtube.com
CAULIFLOWER CHEESE | RECIPETIN EATS
From recipetineats.com
BAKED CHEESY CAULIFLOWER CASSEROLE - 2 SISTERS RECIPES BY ANNA …
From 2sistersrecipes.com
CHEESY CAULIFLOWER BAKE – JOHNNY'S FINE FOODS
From johnnysfinefoods.com
CHEESY BAKED CAULIFLOWER | LAY'S
From lays.com
CHEESY CAULIFLOWER BAKE - BELLY RUMBLES
From bellyrumbles.com
CHEESY CAULIFLOWER BAKE - CHLOE TING RECIPES
From chloeting.com
CHEESY CAULIFLOWER BAKE - THE ALMOND EATER
From thealmondeater.com
CHEESY LOADED CAULIFLOWER BAKE RECIPE [VIDEO] - SWEET AND …
From sweetandsavorymeals.com
CHEESY CAULIFLOWER CASSEROLE - FRAMED COOKS
From framedcooks.com
CAULIFLOWER CHEESE BAKE RECIPE | WOOLWORTHS
From woolworths.com.au
CHEESY CAULIFLOWER BAKE WITH BREAD CRUMB AND THYME
From twospoons.ca
You'll also love