CHEESY CAULIFLOWER CASSEROLE
This casserole has NO cream of anything kind of soup. It still is probably loaded with fat but could be lightened by using low-fat or no-fat products (I have not done this). I like it because it is quick and easy and only has 6 ingredients...plus my boys will eat it.
Provided by mary winecoff
Categories Cauliflower
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat your oven's broiler.
- Combine saltine crackers and butter in small bowl, mash until soft. Set aside.
- Place steamed cauliflower into a 9 x 13 inch casserole dish.
- In a small saucepan, combine milk and mayonnaise with whisk.
- Bring mixture to a boil; boil for 1 minute.
- Remove the pan from heat and stir in cheese until melted.
- Pour over cauliflower.
- Crumble cracker mixture over cauliflower.
- Broil until golden brown.
CHEESY CAULIFLOWER BREAKFAST CASSEROLE
I love finding new ways to add veggies to my meals. This cauliflower breakfast casserole swaps in riced cauliflower for the usual hash browns to make it not only keto-friendly but also a real crowd-pleasing addition to the brunch rotation. -Robyn Warren, Lakeway, Arkansas
Provided by Taste of Home
Time 1h10m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon in pan. , Add onion and chopped peppers to drippings; cook and stir over medium-high heat until tender, 6-8 minutes. In a large bowl, whisk eggs and ricotta. Stir in riced cauliflower, shredded cheeses, bacon, onion mixture, pepper and salt. Pour into a greased 13x9-in. baking dish. Bake, uncovered, until a knife inserted near the center comes out clean, 40-45 minutes. Let stand 10 minutes before serving., Freeze option: Cool baked casserole completely; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.
Nutrition Facts : Calories 307 calories, Fat 22g fat (11g saturated fat), Cholesterol 194mg cholesterol, Sodium 534mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 21g protein.
CHEESY CAULIFLOWER CASSEROLE
It's a delicious dish of delightful cheesy sauce. Bright red and green bell pepper pieces and crushed corn flakes! We enjoyed it so much, their was nothing to scrape off the dishes or pan!
Provided by kelliegirl21
Categories Side Dish Vegetables Cauliflower
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease a 2 quart baking dish.
- Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the cauliflower, and steam until crisp-tender, about 5 minutes. Drain, and set aside.
- Combine sour cream, Cheddar cheese, corn flakes, bell peppers, and salt in a medium bowl. Stir in the cauliflower, and transfer to the prepared baking dish. Sprinkle Parmesan cheese and paprika over the top of the dish.
- Bake uncovered until heated through, 30 to 35 minutes.
Nutrition Facts : Calories 168.8 calories, Carbohydrate 7.5 g, Cholesterol 33 mg, Fat 12.6 g, Fiber 2.1 g, Protein 7.8 g, SaturatedFat 7.8 g, Sodium 485.8 mg, Sugar 2.4 g
CHEESY CAULIFLOWER CASSEROLE
Broccoli can be added. Make sure you drain the cauliflower really well before adding it to the casserole dish so your cheese sauce doesn't get watered down.
Provided by Phil Franco
Categories Cauliflower
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees and generously butter an 8" square casserole dish.
- Bring water to boil in a large pot over high heat and cook cauliflower for 6 minutes. Remove from heat, strain then place in a casserole dish.
- Sauté onion and garlic in butter over medium heat until onion is translucent, about 2 minutes. Add flour, whisk to combine then cook for 1 minute. Slowly whisk in milk until flour is dissolved. Stir in cheeses until melted. Turn off heat and season with salt and pepper to taste.
- Pour cheese sauce over cauliflower then bake 20-25 minutes or until hot and bubbly. Cool for at least 5 minutes before serving.
Nutrition Facts : Calories 428.4, Fat 27.6, SaturatedFat 17, Cholesterol 83.6, Sodium 638.8, Carbohydrate 24.4, Fiber 6.2, Sugar 6.5, Protein 24.7
More about "cheesy cauliflower breakfast casserole recipes"
CHEESY CAULIFLOWER BREAKFAST CASSEROLE RECIPE: HOW TO …
From stage.tasteofhome.com
Servings 12Total Time 1 hr 10 minsCategory Breakfast, BrunchCalories 307 per serving
CHEESY CAULIFLOWER BREAKFAST CASSEROLE - CREATE THE MOST ...
From recipeshappy.com
14 CHEESY CAULIFLOWER RECIPES | ALLRECIPES
From allrecipes.com
THIS EASY, CHEESY CAULIFLOWER CASSEROLE WAS A THANKSGIVING ...
From southernliving.com
HEALTHY CAULIFLOWER BREAKFAST CASSEROLE {LOW CARB ...
From recipestonourish.com
CHEESY CAULIFLOWER - BROOKLYN FARM GIRL
From brooklynfarmgirl.com
WE ASKED, YOU COOKED: CHEESY CAULIFLOWER CASSEROLE — FAN ...
From foodnetwork.com
BAKED CHEESY CAULIFLOWER CASSEROLE - 2 SISTERS RECIPES BY ...
From 2sistersrecipes.com
CHEESY CAULIFLOWER BREAKFAST CASSEROLE RECIPE: HOW TO MAKE ...
From preprod.tasteofhome.com
SOUTHERN LIVING CAULIFLOWER CASSEROLE : OPTIMAL RESOLUTION ...
From recipeschoice.com
LOW CALORIE HAM CASSEROLE RECIPES - THERESCIPES.INFO
From therecipes.info
CHEESY CAULIFLOWER BAKE - THE ALMOND EATER
From thealmondeater.com
EASY CHEESY CAULIFLOWER CASSEROLE RECIPE - FOOD STORAGE MOMS
From foodstoragemoms.com
CHEESY CAULIFLOWER CASSEROLE RECIPE | THE FOOD CAFE
From thefoodcafe.com
CAULIFLOWER CASSEROLE {WITH CREAM CHEESE AND BACON ...
From wellplated.com
CHEESY GARLIC CAULIFLOWER CASSEROLE-EASY RECIPE
From thesouthernladycooks.com
LOADED CHEESY CAULIFLOWER CASSEROLE RECIPE | COOKIES AND CUPS
From cookiesandcups.com
BEST LOADED CAULI BREAKFAST BAKE RECIPE - HOW TO MAKE ...
From delish.com
CHEESY LOADED CAULIFLOWER CASSEROLE - BUDGET BYTES
From budgetbytes.com
THE BEST LOADED CHEESY CAULIFLOWER BAKE | KITCHN
From thekitchn.com
20+ CHEESY CAULIFLOWER RECIPES | EATINGWELL
From eatingwell.com
CAULIFLOWER CASSEROLE WITH MOZZARELLA CHEESE - BROOKLYN ...
From brooklynfarmgirl.com
CHEESY CAULIFLOWER CASSEROLE - SUM OF YUM
From sumofyum.com
CHEESY CAULIFLOWER CASSEROLE - RECIPE RUNNER
From reciperunner.com
CHEESY CAULIFLOWER BAKE - ERREN'S KITCHEN
From errenskitchen.com
CHEESY CAULIFLOWER CASSEROLE RECIPE | ALL THINGS MAMMA
From allthingsmamma.com
CAULIFLOWER, CHEESE AND EGG CASSEROLE; THE BUNNY SLAYER ...
From thymeforcookingblog.com
CHEESY BROCCOLI CAULIFLOWER CASSEROLE WITH BACON - FLAVOUR ...
From flavourandsavour.com
HEALTHY CHEESY SOUTHWEST HASHBROWN CASSEROLE - LAUREN FIT ...
From laurenfitfoodie.com
CHEESY CAULIFLOWER CASSEROLE - DRINK-MILK.COM
From drink-milk.com
CHEESY BREAKFAST CASSEROLE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CHEESY LOADED CAULIFLOWER BAKE RECIPE [VIDEO] - SWEET AND ...
From sweetandsavorymeals.com
THE BEST CHEESY CAULIFLOWER BAKE | HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
EASY CHEESY LOADED CAULIFLOWER CASSEROLE RECIPE
From wholesomeyum.com
CHEESY CAULIFLOWER HASH BROWNS CASSEROLE - CUPCAKES & KALE ...
From cupcakesandkalechips.com
CHEESY CAULIFLOWER CASSEROLE | THE MIDWEST MEDITERRANEAN
From themidwestmediterranean.com
BAKED CHEESY CAULIFLOWER CASSEROLE RECIPE
From everydaydishes.com
CAULIFLOWER RICE TACO CASSEROLE | CLEAN FOOD CRUSH
From dev.cleanfoodcrush.com
CHEESY CAULIFLOWER CASSEROLE RECIPE | ALTON BROWN
From altonbrown.com
BEST CHEESY CAULIFLOWER BAKE - HOW TO MAKE CHEESY ...
From delish.com
CHEESY LOADED CAULIFLOWER CASSEROLE BAKE - COOK WITH KUSHI
From cookwithkushi.com
CHEESY CAULIFLOWER CASSEROLE - THE SPRUCE EATS
From thespruceeats.com
CHEESY LOADED CAULIFLOWER CASSEROLE - WITH PEANUT BUTTER ...
From withpeanutbutterontop.com
CHEESY CAULIFLOWER BREAKFAST CASSEROLE - HEDONISMONLINE
From hedonismonline.com
You'll also love