Chick Pea Artichoke Heart And Romaine Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA, ARTICHOKE, AND FETA SALAD

A fresh-tasting salad from ingredients that last a long time in the pantry and refrigerator, with a pleasing balance of earthy, sharp, salty, and green. Flat or Italian parsley has a much better flavor than curly, but either will do, and I've used a tablespoon of dried in a pinch.

Provided by KELLYJEANNE

Categories     Salad     Beans

Time 25m

Yield 6

Number Of Ingredients 11



Chickpea, Artichoke, and Feta Salad image

Steps:

  • Combine chickpeas, artichokes, celery, feta cheese, parsley, lemon juice, olive oil, garlic, mint, oregano, and thyme together in a bowl; toss to coat completely.

Nutrition Facts : Calories 128.1 calories, Carbohydrate 16 g, Cholesterol 9.3 mg, Fat 5.1 g, Fiber 3.7 g, Protein 5.4 g, SaturatedFat 1.9 g, Sodium 506.4 mg, Sugar 0.6 g

1 (15 ounce) can chickpeas, drained
1 (14 ounce) can artichoke hearts, drained and chopped
1 stalk celery, chopped
¼ cup crumbled feta cheese
¼ cup chopped fresh flat-leaf parsley
½ lemon, juiced, or more to taste
1 tablespoon extra-virgin olive oil
¼ teaspoon minced garlic
¼ teaspoon chopped fresh mint, or to taste
¼ teaspoon chopped fresh oregano, or to taste
¼ teaspoon chopped fresh thyme, or to taste

CHICKPEA AND ARTICHOKE MASALA

Provided by Aarti Sequeira

Time 35m

Yield 4 servings

Number Of Ingredients 19



Chickpea and Artichoke Masala image

Steps:

  • Process the onion, Garlic-Ginger Paste, and tomatoes in a food processor or blender until smooth.
  • Meanwhile, warm the oil in a large skillet over medium-high heat. Once the oil is shimmering, add the cumin seeds. Once they're done popping, add the onion-tomato paste you just made, and saute until it thickens and deepens in color, about 10 minutes.
  • Add the ground coriander, garam masala, paprika, and turmeric and saute about 30 seconds. Then add the yogurt, a little at a time so it doesn't curdle. Stir in the lime juice, chickpeas, artichokes, salt, to taste, and water. Cover and simmer 10 minutes. Taste for seasonings and serve garnished with cilantro.
  • Throw the garlic, ginger, and canola oil in a mini-food processor and let it go until it forms a semi-smooth paste. There will still be tiny little pieces in there, but overall, it should resemble a paste.
  • Save what you don't use in a small glass jar. It should last in the fridge for 2 to 3 weeks. It's a delicious addition to marinades, pasta sauces, stir fry sauces, slow-cooker recipes, gravy etc. We always had a jar of this stuff in our fridge growing up.

1 large red onion, chopped (about 2 cups)
2 tablespoons Ginger-Garlic Paste, recipe follows, or 1 clove garlic and 1/2-inch piece ginger, peeled and chopped
3 large Roma tomatoes, chopped
2 tablespoons canola oil
1 teaspoon cumin seed
1 teaspoon ground coriander
1/2 teaspoon garam masala
1/4 teaspoon paprika
1/4 teaspoon turmeric
1/4 cup yogurt, whisked until smooth
1 tablespoon lime juice (about 1/2 a lime)
1 (14 1/2-ounce) can chickpeas, drained and rinsed
1 (14 1/2-ounce) can artichoke hearts, drained, rinsed, and halved
Kosher salt
1/2 cup water
Chopped fresh cilantro, for garnish
1/2 cup cloves garlic, whole
1/2 cup fresh ginger, peeled, 1/2-inch slices
1/4 cup canola oil

MARINATED CHICKPEA AND ARTICHOKE SALAD WITH FETA

This has a nice Middle Eastern flavor and is very simple to make and just requires a few hours to marinate to blend the flavors. Goes great as a side dish or stuffed into halves of warmed pita bread.

Provided by PalatablePastime

Categories     Beans

Time 4h15m

Yield 4-5 serving(s)

Number Of Ingredients 14



Marinated Chickpea and Artichoke Salad with Feta image

Steps:

  • Place chickpeas, artichoke hearts, red peppers, olives, feta, scallions, and parsley into a salad bowl and toss lightly.
  • In another small bowl, mix together vinegar, mint, z'atar (if using), sugar, salt, and pepper.
  • Slowly add olive oil, whisking to blend.
  • Add dressing to salad and stir well.
  • Cover and refrigerate for several hours or overnight (best), to blend flavors.
  • Serve chilled.

1 (15 ounce) can chickpeas, rinsed and drained (garbanzo beans)
1 (14 ounce) can artichoke hearts, drained
1 (7 ounce) jar roasted sweet red peppers, drained and diced
1/2 cup pitted kalamata olive
1/2 cup crumbled feta cheese
3 scallions, finely sliced
1/4 cup chopped fresh parsley
1/4 cup red wine vinegar
1 -2 tablespoon chopped of fresh mint
2 teaspoons za'atar spice mix (optional)
1 teaspoon sugar (or to taste)
1 teaspoon kosher salt
1/2 teaspoon black pepper
1/2 cup extra virgin olive oil

LEMON ARTICHOKE ROMAINE SALAD

"I created this dish when I was trying to duplicate a very lemony Caesar salad," recalls Kathy Armstrong of Post Falls, Idaho. "I think my version is not only delicious but more healthful, too!"

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 11



Lemon Artichoke Romaine Salad image

Steps:

  • Place first 4 ingredients in a large bowl. Place all remaining ingredients except cheese in a jar with a tight-fitting lid; shake well. Pour over salad; toss to coat., Sprinkle with cheese. Serve immediately.

Nutrition Facts : Calories 105 calories, Fat 7g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 541mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

10 cups torn romaine
4 plum tomatoes, chopped
1 can (14 ounces) water-packed quartered artichoke hearts, rinsed and drained
1 can (2-1/4 ounces) sliced ripe olives, drained
3 tablespoons water
3 tablespoons lemon juice
3 tablespoons olive oil
2 garlic cloves, minced
1 teaspoon salt
1 teaspoon coarsely ground pepper
1/3 cup shredded Parmesan cheese

ROMAINE, PALM AND ARTICHOKE SALAD

Make and share this Romaine, Palm and Artichoke Salad recipe from Food.com.

Provided by sidMILB

Categories     European

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9



Romaine, Palm and Artichoke Salad image

Steps:

  • Place romaine on a platter and toss with parsley tops.
  • Wrap hearts of palm in prosciutto and cut into bite size pieces on an angle.
  • Arrange prosciutto wrapped palm sections and quartered artichoke hearts over romaine greens.
  • Shred cheese with a vegetable peeler into short ribbons.
  • Drizzle the salad with balsamic vinegar and oil.
  • Season with salt and pepper.

Nutrition Facts : Calories 193, Fat 9.3, SaturatedFat 5.1, Cholesterol 29.5, Sodium 795.4, Carbohydrate 16.2, Fiber 9.1, Sugar 3.8, Protein 15.6

1 heart romaine lettuce, shredded
1 cup picked flat leaf parsley
1 (14 ounce) can hearts of palm, drained
1/4 lb prosciutto
1 can quartered water-packed artichoke hearts, drained
1/4 lb wedge pecorino romano cheese or 1/4 lb asiago cheese
balsamic vinegar
extra virgin olive oil
salt and pepper

More about "chick pea artichoke heart and romaine salad recipes"

CHICKPEA AND ARTICHOKE SALAD - JAZZY VEGETARIAN - …
Put the chickpeas, spinach, mini pepper slices, artichoke hearts, olive oil, maple syrup, vinegar (or lemon juice), paprika and garlic powder into …
From jazzyvegetarian.com
Estimated Reading Time 2 mins
chickpea-and-artichoke-salad-jazzy-vegetarian image


CHICK-PEA, ARTICHOKE HEART AND ROMAINE SALAD RECIPE ...
Step 2. Combine lettuce, chick-peas and artichoke hearts in large bowl. Add dressing and toss to coat. Mix in cheese. Season with salt and pepper and serve. Start Cooking. Get unlimited recipes ...
From epicurious.com
2.7/5 (11)
Servings 2


CHICKPEA SALAD WITH ARTICHOKE HEARTS - ALL INFORMATION ...
Chickpea and Artichoke Salad is a delicious and filling salad to serve as a substantial main course or hearty side dish. The chickpeas and artichoke hearts provide substance, while the spinach and sweet peppers add color and crunch. It's …
From therecipes.info


10 BEST ARTICHOKE AND SUN DRIED TOMATO SALAD RECIPES - YUMMLY
Mediterranean Chicken and Farro Salad. Half Baked Harvest. crushed red pepper flakes, roasted red peppers, oregano, fresh mozzarella and 15 more. Pasta Salad Attachment Mummy. beans, olives, pickled cucumbers, chopped fresh herbs, sugar snap peas and 10 more. Italian Pasta Salad Lexi's Clean Kitchen. pitted kalamata olives, pepper, olive oil ...
From yummly.com


MARINATED CHICKPEA CHOPPED SALAD - THE SCHMIDTY WIFE
Add the chickpeas, artichoke hearts, sun dried tomatoes, salami, and feta to the bowl. Toss to coat. Cover the bowl and refrigerate to marinate for at least 20-30 minutes but as long as a few hours (I have even been known to let it sit overnight). Before serving, thinly chop the romaine hearts and add to the bowl. Toss and serve.
From theschmidtywife.com


CHICKPEA, ARTICHOKE AND CELERY SALAD | CANADIAN LIVING
Food / Chickpea, Artichoke and Celery Salad ; Chickpea, Artichoke and Celery Salad Feb 12, 2007. By: The Canadian Living Test Kitchen. Share. Author: Canadian Living Chickpea, Artichoke and Celery Salad Feb 12, 2007. By: The Canadian Living Test Kitchen. Share . Toss this crunchy salad together to take along a ready-made dish. For a heartier …
From canadianliving.com


CHICKPEA, MARINATED ARTICHOKE HEARTS, MUSHROOMS, AND SUN ...
Marinated artichoke hearts and mushrooms, olive-oil packed sun-dried tomatoes, and salty feta cheese together with couscous deliver a satisfying dish that's also eye pleasure too. This delicious couscous salad has so many layers of flavors and textures. Marinated artichoke hearts and mushrooms, olive-oil packed sun-dried tomatoes, and salty feta cheese together with …
From recipeland.com


ROMAINE SALAD WITH CHICKPEAS RECIPE | GOOP
This is one of Dr. Perricone's recipes for eating for beauty. Chickpeas are low in fat and sodium but high in complex carbohydrates and dietary fiber. In addition to lowering cholesterol, garbanzos' high fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance …
From goop.com


CHOPPED GREEK SALAD - TWO PEAS & THEIR POD
Chopped Greek Salad made with romaine lettuce, cucumber, tomatoes, red pepper, kalamata olives, artichoke hearts, chickpeas, red onion, feta cheese, and a simple Greek dressing. Serve as a main dish salad or side salad, the flavors are incredible!
From twopeasandtheirpod.com


CHICK PEA AND ARTICHOKE SALAD - COOKEATSHARE
View top rated Chick pea and artichoke salad recipes with ratings and reviews. Chick Pea And Basmati Rice Salad, Chilled Chick Pea And Avocado Soup, Chick Pea And Mushroom Bake,…
From cookeatshare.com


MARINATED CHICKPEA AND ARTICHOKE SALAD WITH FETA RECIPE ...
Marinated Chickpea and Artichoke Salad with Feta Recipe - Food.com. 56 ratings · 4 hours · Vegetarian, Gluten free · Serves 4-5. the kitchen docs. 3k followers. Artichoke Salad. Pita Bread. Kalamata Olives. Chickpea Salad. Salad Bowls. Feta. Potato Salad. Side Dishes. Salads. More information.... Ingredients. Produce. 1 (14 ounce) can Artichoke hearts. 1 (15 ounce) can …
From pinterest.com


PIN ON FOOD
Aug 3, 2013 - italian chopped salad romaine, grape tomatoes, chickpeas, artichoke hearts, green and black olives, red onion, roasted red peppers, cucumbers, diced provolone cheese, salami and ditalini pasta
From pinterest.com


SARAH LOVES SALAD
Toss all of the vegetables and the falafel with the lettuce in a bowl and then make the dressing — in a small mixing bowl combine 4 tablespoons of tahini, 2 tablespoons of olive oil, the juice of 1 lemon, and mix vigorously to combine. When the chickpeas are crispy on the outside, remove from oven and allow a few minutes to cool, and then add ...
From sarahlovessalad.com


LEMON ARTICHOKE ROMAINE SALAD RECIPE | RECIPE | ROMAINE ...
Jan 16, 2016 - 'I created this dish when I was trying to duplicate a very lemony Caesar salad,' recalls Kathleen Law of Pullman, Washington. 'I think my version is not only delicious but more healthful, too!' Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.ca


ARTICHOKE HEART AND GARBANZO BEAN MARINATED SALAD ...
Chick-Pea, Artichoke Heart and Romaine Salad Recipe at ... Find the recipe for Chick-Pea, Artichoke Heart and Romaine Salad and other artichoke recipes at Epicurious.com ... 1 15 1/2-ounce can chick-peas (garbanzo beans), drained ... Advertisement. Sign Up — Free Membership it's free! Recently featured in DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer …
From cookeatshare.com


ARTICHOKE CHICKPEA SALAD RECIPE - CHATELAINE.COM
Whisk zest and juice from 1 lemon with 1 tsp Dijon mustard, 1 large minced garlic clove, 1 tsp dried sage leaves and 1/4 tsp salt in a medium bowl. …
From chatelaine.com


CHICK-PEA, ARTICHOKE HEART AND ROMAINE SALAD | CHEF WITH A ...
Chick-Pea, Artichoke Heart And Romaine Salad. March 20, 2010 January 19, 2018 / hborgbarthet. Ingredients. 2 teaspoons balsamic vinegar 1/2 teaspoon dijon mustard 2 tablespoons olive oil 1/2 head romaine lettuce, torn in bite size 15 1/2 ounces garbanzo beans, drained 6 ounces marinated artichoke hearts,drained 1/3 cup grated romano cheese salt and …
From chefwithaview.wordpress.com


JAR ARTICHOKE SALAD - ALL INFORMATION ABOUT HEALTHY ...
Warm Artichoke Salad - WILDFIT® new getwildfit.com. Add the artichoke hearts, season with salt and let them cook on each side for about 2 minutes, until nicely browned and crispy. Once the artichokes have been browned all over, remove them from the pan and add to a salad bowl with the salad greens, bacon, olives, sun dried tomatoes and torn basil leaves and toss to combine …
From therecipes.info


CHICKPEA, ARTICHOKE, AND ROASTED RED PEPPER SALAD – A BUSY ...
Chickpeas are also a highly nourishing food. A one-cup serving provides significant amounts of non-animal protein, insoluble fiber, and various vitamins, minerals, and antioxidants. The fiber assists in the proper functioning of the digestive system, especially the large intestine. The vitamins, minerals, and antioxidants provide important support to the heart, lungs, and …
From abusymomskitchen.com


CAPRESE-STYLE CHICKPEA ARTICHOKE SALAD (VEGAN) - VEGAN ...
All Recipes » Caprese-Style Chickpea Artichoke Salad (Vegan). Caprese-Style Chickpea Artichoke Salad (Vegan) Published on July 2, 2018 by Kate, Updated on May 25, 2021 - 2 Comments. This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases.
From veganblueberry.com


CHICKPEA, TOMATO, ONION & ARTICHOKE SALAD - TABS & TIDBITS
Combine the chickpeas, tomatoes, onions and artichoke hearts in a 3 quart glass dish. Whisk together the olive oil, balsamic vinegar, salt, pepper and sugar. Pour the oil and vinegar marinade over the chickpea mixture and mix to combine. Top with the fresh chopped basil. Cover and allow the salad to sit a room temperature for 1 hour.
From tabsandtidbits.com


TOP 20 SALAD RECIPES WITH GARLIC, OLIVE OIL, ROMAINE ...
browse 29 salad recipes with garlic, olive oil, romaine & yogurt collected from the top recipe websites in the world . SuperCook English. العربية български čeština Deutsch español English suomi français Italiano עברית 日本語 Nederlands polski Português română русский srpski svenska Türkçe 中文 salad recipes with garlic, olive oil, romaine & yogurt. 29 ...
From supercook.com


ORZO SALAD WITH CHICKPEAS & ARTICHOKE HEARTS RECIPE ...
Transfer to a medium bowl and toss with oil. Advertisement. Step 2. Mash garlic and salt into a paste with the back of a spoon in a medium bowl. Whisk in lemon juice and pepper. Add the cooked orzo, artichokes, chickpeas, feta, dill and mint; toss gently to combine. Add tomatoes and toss again. Step 3.
From eatingwell.com


SALAD RECIPES WITH CUCUMBER AND ITALIAN DRESSING AND ROMAINE
browse 23 salad recipes with cucumber, italian dressing & romaine collected from the top recipe websites in the world . SuperCook English. العربية български čeština Deutsch español English suomi français Italiano עברית 日本語 Nederlands polski Português română русский srpski svenska Türkçe 中文 salad recipes with cucumber and italian dressing and ...
From supercook.com


CHICKPEA ARTICHOKE SALAD RECIPE | MYRECIPES
Ingredient Checklist. 1 (6-ounce) jar marinated artichoke hearts ; 1 (15.5-ounce) can cooked chickpeas, drained ; 1 ½ tablespoons chopped fresh Italian or flat-leaf parsley
From myrecipes.com


GREEK SALAD WITH ARTICHOKES, CHICKPEAS, AND VEGAN FETA
Here’s what you’ll need: A small head of romaine or other lettuce (or a few big handful of mixed baby greens) Grape or cherry tomatoes. Black olives. Chickpeas. Artichoke hearts (marinated or not) Red or orange bell pepper. Red onion. Vegan feta or homemade tofu feta (part of this recipe; you’ll need half for this salad)
From theveganatlas.com


CHOPPED ROMAINE AND CHICKPEA SALAD RECIPE - EAT SIMPLE FOOD
Instructions. Make the dressing: Mix all dressing ingredients in a jar and shake vigorously. Make the salad: Mix all salad ingredients except blue cheese and pecans in a bowl. Toss with vinaigrette, plate, and top with pecans, and blue cheese. Add sea salt to taste.
From eatsimplefood.com


CHICK-PEA, ARTICHOKE HEART AND ROMAINE SALAD RECIPE - TEXTCOOK
Chick-Pea, Artichoke Heart and Romaine Salad. 2 teaspoons balsamic vinegar or red wine vinegar; 1/2 teaspoon Dijon mustard; 2 tablespoons olive oil; 1/2 romaine lettuce head, torn into bite-size pieces ; 1 15 1/2-ounce can chick-peas (garbanzo beans), drained; 1 6-ounce jar marinated artichoke hearts, drained; 1/3 cup freshly grated Romano cheese (about 1 1/2 …
From textcook.com


CHICK PEA SALAD WITH ARTICHOKES | CARRIE'S EXPERIMENTAL ...
This Chick Pea Salad with Artichoke Hearts and Sun Dried Tomato Salad was delicious and very filling. I ate it for lunch for several days and the longer it sat, the more lemony it became. The family loved it too and over the years it’s become a reader favorite as well. ~Enjoy! Visit the recipe index to search for more recipes by category! Chick Pea Salad with Artichoke …
From carriesexperimentalkitchen.com


CHICKPEA, ARTICHOKE HEART, AND TOMATO SALAD WITH ARUGULA
The hearty 3/4 cup serving of chickpeas in this salad packs about 11 grams of protein and 9 grams of fiber. Artichoke hearts, tomatoes, and baby arugula add a rainbow of antioxidants, including lycopene, beta-carotene, and vitamin C.
From vegetariantimes.com


CHICKPEA AND ARTICHOKE SALAD - | BAKERSBEANS (WANDA BAKER)
Chickpea and Artichoke Salad has protein, tons of flavour and is a quick dinner you can have ready in minutes. Canned artichoke hearts in oil are a great investment using the marinated artichoke oil as the dressing for this salad. A full Pantry is a happy Pantry Keep your pantry stocked with a few basics like canned beans, lentils, chickpeas, stock and tomatoes.
From bakersbeans.ca


ANTIPASTO SALAD WITH HOMEMADE BALSAMIC ... - A GOUDA LIFE
Antipasto Salad is my husband’s favorite kind salad to make. He’s very meticulous by nature and makes sure every piece of meat and cheese is cut in precisely the same size and shape. This is my version with mismatched shapes and sizes, romaine lettuce, marinated artichoke hearts and crispy, lightly salted air fried chickpeas drizzled with homemade Balsamic Vinaigrette.
From agoudalife.com


CHICKPEA SALAD WITH ARTICHOKE HEARTS & HEARTS OF PALM ...
Squeeze the juice from one large lemon into a jar or bowl, add the vinegar, sugar, salt, Italian seasoning, and pepper and put the lid on the jar and shake until the salt and sugar are dissolved. Whisk if in a bowl. Add the olive oil and shake or whisk to combine. Pour on the salad. Put the chickpeas, hearts of palm, artichoke hearts, celery ...
From veganosity.com


HEARTS OF PALM AND ARTICHOKE HEART SALAD RECIPES - YUMMLY
Super Veggie Vegan Chopped Salad With Cashew Ranch Dressing Blissful Basil. cherry tomatoes, romaine, artichoke hearts, baby spinach, pickles and 16 more. Simple Marinated Shrimp Salad Oh Snap! Let's eat! celery, parsley, lemon, parsley, lemon, hearts of palm, artichoke hearts and 13 more.
From yummly.com


QUINOA CHICKPEA SALAD - DIZZY BUSY AND HUNGRY!
When the quinoa is done, let it sit for about 10 minutes to cool slightly, then add the olive oil/lime juice mixture, chickpeas, black olives, artichoke hearts and mix together. 1 cup canned chickpeas, drained, 3.8 ounces sliced black olives, drained, 14 ounces artichoke hearts, drained and roughly chopped
From dizzybusyandhungry.com


ROMAINE AND ARTICHOKE SALAD | BLUE FLAME KITCHEN
Directions. To prepare dressing, whisk together lemon juice, water, capers, mustard, salt, pepper and garlic until combined. Gradually whisk in oil until blended. Combine lettuce, artichokes, olives, Parmesan cheese, tomato and bell pepper in a bowl. Add dressing and toss to coat. Serve immediately. Nutritional analysis per serving: 120 ...
From atcoblueflamekitchen.com


EASY CHICKPEA ARTICHOKE SALAD - AMEE'S SAVORY DISH
3 tablespoon red wine vinegar. ⅓ cup olive oil. ¼ teaspoon sea salt. ⅛ teaspoon fresh ground black pepper. Directions: Chop artichokes and onion. Combine arugula (or watercress), chickpeas, onions, and artichokes. Whisk together vinegar, oil, salt, and pepper until blended, add to salad. Toss it all together in a bowl and serve.
From ameessavorydish.com


Related Search