CHICKEN WITH SEVEN SPICES
This chicken creates quite an aroma while roasting! You can leave the skin on and just peel it back to rub the spices on the chicken.
Provided by Parsley
Categories Chicken
Time 1h40m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375.
- Remove chicken skin. Rinse chicken and pat dry. Remove giblets and neck.
- Lightly spray the inside of a roasting back with nonstick cooking spray. Place chicken, breast side up, in the plastic oven bag in a shallow roasting pan.
- In a small bowl, stir together remaining ingredients. Rub this mixture evenly over chicken.
- Tie the oven bag closed.
- Roast in oven 1 to 1 1/4 hours, or until chicken is tender and no longer pink.
Nutrition Facts : Calories 250.8, Fat 17.4, SaturatedFat 5, Cholesterol 86.2, Sodium 177.9, Carbohydrate 0.7, Fiber 0.2, Sugar 0.1, Protein 21.5
7 SPICE TERIYAKI CHICKEN RICE BOWLS
Delicious and Nutritious!
Provided by kaitlynria
Time 40m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Rinse the chicken in water and pat dry with paper towels. Season the chicken lightly with kosher salt and set aside.
- Add the soy sauce, sugar and miring to a small sauce pan. Mix the cornstarch in the water and add to the sauce pan. Bring the mixture to a boil, then reduce to simmer. Add the rice vinegar and Japanese 7 spice and cook for 5-10 minutes or until the sauce thickens, stirring occasionally.
- Spray a grill pan with cooking spray and bring to medium high heat. Add the chicken but don't crowd the pan. Cook the chicken for 5-7 minutes on each side. Baste each side of the chicken with the 7 spice teriyaki sauce and cook for an additional 2 minutes each side. Remove from the pan, lightly tent with foil and rest for 3-5 minutes.
- To prepare the bowls, spoon rice into the bottom of the bowl then layer with shredded carrot, shredded green onion and edamame. Slice or chop the chicken and place on top then drizzle with the 7 spice teriyaki sauce. Garnish with sesame seeds.
LEBANESE SEVEN SPICES
The secret for good Middle Eastern food. Actually it's a mix of 8 spices.
Provided by orayeena
Categories World Cuisine Recipes Middle Eastern Lebanese
Time 5m
Yield 106
Number Of Ingredients 8
Steps:
- Stir the black pepper, cumin, paprika, coriander, clove, nutmeg, cinnamon, and cardamom together until evenly blended. Store the spice mix in an airtight container.
Nutrition Facts : Calories 7.1 calories, Carbohydrate 1.2 g, Fat 0.3 g, Fiber 0.7 g, Protein 0.3 g, SaturatedFat 0.1 g, Sodium 1.8 mg, Sugar 0.1 g
ARABIC 7 SEVEN SPICE (BOKHARAT)
Arabic 7 spice (bokharat) is mixture of spices you can buy ready at any Middle Eastern grocery. If you don't have one where you live, you can make using the following.
Provided by cooking in cairo...
Categories Southwest Asia (middle East)
Time 10m
Yield 200 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients well.
- Store in an airtight container or in freezer.
- You can also roast and grind these spices yourself first before mixing.
- Here in Cairo it is a VERY popular spice so we are able to buy freshley gorund all the time from spice souk.
- *** A great idea would be to make, wrap in a beautiful bottle or glass, decorate and give as a gift. Not everyone is aware of this spice, its great in many dishes, and gives a nice exotic flavor***.
Nutrition Facts : Calories 0.9, Sodium 0.2, Carbohydrate 0.2, Fiber 0.1
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