Chicken And Shrimp Rice Salad Recipe By Mishtann Basmati Rice At Betterbutter

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BASMATI CHICKEN SALAD

From Cooking Light. Per 1 cup serving: 397 calories, 10.1 g fat, 22.8 g protein, 57.4 g carb, 8.5 g fiber, 40 mg cholesterol.

Provided by ratherbeswimmin

Categories     Chicken Breast

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 16



Basmati Chicken Salad image

Steps:

  • To make the salad:Bring the water to a boil in a 3 quart saucepan; add in rice and garlic.
  • Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed.
  • Remove from heat and let stand for 5 minutes.
  • Transfer rice to a large bowl.
  • Add in chicken and next 5 ingredients; stir gently to combine.
  • To make the dressing: mix together all the dressing ingredients, stirring with a whisk.
  • Drizzle over rice salad mixture, tossing gently to coat.

Nutrition Facts : Calories 390.9, Fat 11.1, SaturatedFat 1.8, Cholesterol 39.7, Sodium 650, Carbohydrate 51.2, Fiber 10.7, Sugar 1.4, Protein 23.1

1 1/2 cups water
1 cup uncooked basmati rice
3 garlic cloves, minced
2 cups shredded rotisserie cooked boneless skinless chicken breasts
1/2 cup thinly sliced green onion
1/4 cup chopped drained sun-dried tomato packed in oil
1 teaspoon grated lemon rind
1 (15 1/2 ounce) can chickpeas, rinsed and drained
1 (14 ounce) can artichoke hearts, drained and coarsely chopped
1/4 cup fat-free chicken broth
3 tablespoons fresh lemon juice
3 tablespoons extra virgin olive oil
1 teaspoon Dijon mustard
3/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/4 teaspoon dried oregano

SHRIMP RICE SALAD

This easy-to-prep salad is perfect to take to luncheons or bridal showers-and it makes a refreshing meal on a hot day. It's just as tasty with chicken for non-seafood lovers. -Joyce Pappert, Mars, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings

Number Of Ingredients 14



Shrimp Rice Salad image

Steps:

  • In a bowl, combine the first five ingredients; toss gently. In a jar with a tight-fitting lid, combine the oil, vinegar, brown sugar, soy sauce and seasonings; shake well. Add to shrimp mixture; toss. Cover and refrigerate for several hours or overnight. Serve on lettuce; garnish with tomatoes if desired.

Nutrition Facts : Calories 307 calories, Fat 15g fat (2g saturated fat), Cholesterol 86mg cholesterol, Sodium 408mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 3g fiber), Protein 16g protein.

1 pound cooked medium shrimp, peeled and deveined
1 package (10 ounces) frozen peas, thawed
3 cups cooked rice
1-1/2 cups chopped celery
1/4 cup chopped onion
1/2 cup vegetable oil
3 tablespoons cider vinegar
2 tablespoons brown sugar
1 tablespoon soy sauce
2 teaspoons curry powder
1/2 teaspoon celery seed
1/2 teaspoon salt
Leaf lettuce
Cherry tomatoes, optional

SHRIMP AND RICE SALAD

This salad is popular in our community, where seafood of all kinds is readily available. It's great for summer picnics, but I serve it year-round. The shrimp, rice, olives, celery and hard-cooked eggs-with a mustard and mayonnaise dressing-make a nice combination.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 14



Shrimp and Rice Salad image

Steps:

  • Place hot rice in a large bowl. In a jar with a tight-fitting lid, combine the oil, vinegar, mustard, salt and pepper; shake well. Pour over rice; cool to room temperature. Add the celery, shrimp, olives, mayonnaise, pickle, pimientos and onion: toss gently. Cover and refrigerate for 1 hour or until chilled. Garnish with egg slices.

Nutrition Facts :

3 cups hot cooked long grain rice
3 tablespoons vegetable oil
2 tablespoons cider vinegar
1 tablespoon prepared mustard
1-1/2 teaspoons salt
1/8 teaspoon pepper
2 cups chopped celery
1-1/2 cups cooked small shrimp
1 cup sliced ripe olives
1/2 cup mayonnaise
1/4 cup chopped dill pickle
1/4 cup diced pimientos
2 tablespoons finely chopped onion
2 hard-boiled large eggs, sliced

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