Chicken Bok Choy Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN AND BOK CHOY SOUP

I make this with Shanghai Bok Choy, a smaller Bok Choy than the regular one with light green ribs rather than the white ribs. If you have Bok Choy in a Chinese restaurant, they tend to slice it lengthways and cook the whole thing at once. I decided to cook the ribs and leaves separately and accidentally came up with this recipe because I was distracted after adding the ribs. I found that by overcooking the ribs slightly, they take on an almost buttery flavour, a nice contrast to the freshness of the leaves. I make this with Easy Prep Vegetable Stock (Recipe #247153). One serving of this soup contains quite a lot of protein and is suitable for South Beach or Sure Slim weight loss programmes.

Provided by RonaNZ

Categories     Clear Soup

Time 27m

Yield 4 serving(s)

Number Of Ingredients 9



Chicken and Bok Choy Soup image

Steps:

  • Chop the onion and garlic in the food processor.
  • Fry the onion and garlic in the oil.
  • Chop the chicken breast into cubes and then add to the food processor and pulse to get ground/minced chicken. Alternatively, you can buy chicken mince and chop the onion finely. I like to know what has gone into my chicken mince!
  • Add to the onion and stir to brown the chicken.
  • Add the vegetable stock (you could use chicken stock if you have it), a good pinch of salt, grind of pepper and the soy sauce.
  • Twist the leaves off the Bok Choy (I find that easier and quicker than chopping them).
  • Rinse any dirt off the ribs and chop coarsely. Add to the soup.
  • Simmer for 10 minutes.
  • Roughly chop the leaves and add to the soup.
  • Simmer for another 2 minutes.
  • Serve.

Nutrition Facts : Calories 232.6, Fat 12.9, SaturatedFat 3.1, Cholesterol 64, Sodium 388.9, Carbohydrate 5.8, Fiber 1.7, Sugar 2.6, Protein 23.4

1 onion
2 garlic cloves
1 tablespoon oil
400 g chicken breasts
4 cups vegetable stock
salt
pepper
1 tablespoon soy sauce
450 g bok choy

CHINESE CHICKEN SOUP WITH BOK CHOY

A quick and delicious ramen-style soup that uses easy-to-find ingredients. The broth is rich in flavor and freezes well. Simply boil fresh noodles to enjoy unsoggy leftovers.

Provided by Elizabeth Wildenhaus Horn

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 41m

Yield 4

Number Of Ingredients 13



Chinese Chicken Soup with Bok Choy image

Steps:

  • Heat chicken broth in a stock pot over medium heat until boiling. Add green onions; reduce heat and simmer until flavors are released, 1 to 2 minutes. Add bok choy, soy sauce, carrot, celery, ginger, peanut butter, sriracha, garlic, and sugar. Simmer until vegetables are tender, about 10 minutes.
  • Fill a large pot with lightly salted water and bring to a rolling boil; stir in ramen and return to a boil. Cook, uncovered, stirring occasionally, until the ramen is tender yet firm to the bite, 2 to 5 minutes. Drain. Portion noodles into serving bowls.
  • Place chicken into the pot of broth. Simmer until chicken is heated through, about 4 minutes. Pour soup over the noodles.

Nutrition Facts : Calories 224.7 calories, Carbohydrate 20.8 g, Cholesterol 35.4 mg, Fat 8.3 g, Fiber 3.6 g, Protein 17.1 g, SaturatedFat 1.8 g, Sodium 3165.1 mg, Sugar 6.4 g

6 cups chicken broth
1 bunch green onions, sliced
4 cups chopped bok choy
¼ cup soy sauce
1 small carrot, cut into 1/4-inch dice
1 small stalk celery, cut into 1/4-inch dice
2 tablespoons ginger root, peeled and minced
1 tablespoon creamy peanut butter
2 teaspoons sriracha sauce
3 cloves garlic, minced
1 teaspoon white sugar
1 cup chopped cooked chicken
1 (12 ounce) package ramen noodles

CHICKEN CHOP SUEY

Chop suey has always been my favorite dish at Chinese restaurants, and after several tries I've managed to come up with this dish that tastes very similar to the chop suey at my favorite Chinese restaurant. There is a lot of chopping, but it's well worth the effort. The prep time depends on how quickly you can chop. We like it with vegetable fried rice or honey-garlic spare ribs.

Provided by PICCADILLIAN

Categories     World Cuisine Recipes     Asian

Time 50m

Yield 4

Number Of Ingredients 15



Chicken Chop Suey image

Steps:

  • Heat 1/2 teaspoon oil in a skillet over medium heat. Add chicken; cook until golden on the outside and no longer pink in the center, 5 to 7 minutes. Remove from skillet.
  • Heat remaining 1/2 teaspoon oil in the skillet. Add green bell pepper, onion, celery, and carrot.
  • Mix boiling water, soy sauce, bouillon cube, salt, and sugar together in a bowl; add to the bell pepper mixture. Bring to a simmer; cook until carrots are tender, about 7 minutes. Add bok choy and bean sprouts. Cook until bok choy is tender, about 5 minutes.
  • Return chicken to the skillet. Mix 2 teaspoons water and cornstarch together in a bowl; pour into pan and mix. Simmer until broth thickens, 3 to 5 minutes.

Nutrition Facts : Calories 221.9 calories, Carbohydrate 11.9 g, Cholesterol 70.5 mg, Fat 9.7 g, Fiber 3.2 g, Protein 22 g, SaturatedFat 2.5 g, Sodium 932.3 mg, Sugar 5.8 g

1 teaspoon olive oil, divided
4 boneless, skinless chicken thighs, cut into small pieces
1 large green bell pepper, cut into strips
1 large onion, sliced
1 cup thinly sliced celery
½ cup thinly sliced carrots
¾ cup boiling water
1 tablespoon soy sauce
1 cube chicken bouillon
½ teaspoon salt
½ teaspoon white sugar
2 cups bok choy, thinly sliced
1 ½ cups bean sprouts
2 teaspoons water
1 ½ teaspoons cornstarch

CHILI CHICKEN STIR-FRY WITH ASPARAGUS AND BOK CHOY

Make and share this Chili Chicken Stir-fry With Asparagus and Bok Choy recipe from Food.com.

Provided by PetsRus

Categories     Chicken Breast

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 14



Chili Chicken Stir-fry With Asparagus and Bok Choy image

Steps:

  • Combine the first eight ingredients in a glass bowl, add the chicken, mix.
  • Cover and refrigerate for several hours or overnight.
  • Snap off the tough ends of the asparagus, discard, cut asparagus in approx 1 ½ inch pieces.
  • Cook, steam or microwave the asparagus until just tender, rinse under cold water, drain.
  • Now drain the chicken from the marinade, reserve the marinade.
  • Heat one tablespoon of oil in the wok and stir-fry the onions until going soft, remove.
  • Heat the rest of the oil, stir-fry the chicken until just browned, add marinade, simmer for approx 10 minutes, until tender, probably less when you use chicken breast, stir now and then.
  • Add the onion, asparagus and bok choy, cook until heated through and the bok choy starts to wilt (this won’t be long).
  • Transfer to a serving dish and sprinkle on the green onions….

Nutrition Facts : Calories 400.8, Fat 14.5, SaturatedFat 3.1, Cholesterol 141.8, Sodium 880.7, Carbohydrate 29.8, Fiber 5, Sugar 17.8, Protein 40.3

1 tablespoon mild sweet chili sauce
2 tablespoons hoisin sauce
2 tablespoons soy sauce
2 tablespoons honey
2 tablespoons rice vinegar or 2 tablespoons dry sherry
3 -4 cloves garlic, crushed
1 1/2 teaspoons fresh grated ginger
3 small fresh red chilies, finely chopped,deseeded if you want less heat
1 1/2-2 lbs chicken thigh fillets or 1 1/2-2 lbs chicken breasts, cubed
2 tablespoons peanut oil, divided
2 onions, halved then sliced in wedges
1 lb asparagus
3/4 lb baby bok choy, shredded
2 tablespoons green onion tops, chopped

More about "chicken bok choy soup recipes"

CHICKEN & BOK CHOY SOUP WITH GINGER & MUSHROOMS …
Heat oil in a large soup pot or Dutch oven over medium heat. Add onion, garlic and ginger and cook, stirring, for 5 minutes. Pour in the reserved …
From eatingwell.com
5/5 (12)
Total Time 1 hr 30 mins
Category Healthy Soup Recipes
Calories 257 per serving
  • Place mushrooms in a heatproof measuring cup and cover with boiling water. Soak for at least 30 minutes or up to several hours. Remove the mushrooms from the water, remove and discard stems (if any) and cut into 1/8-inch slices; set aside. Strain the soaking liquid and reserve.
  • Heat oil in a large soup pot or Dutch oven over medium heat. Add onion, garlic and ginger and cook, stirring, for 5 minutes. Pour in the reserved mushroom liquid, broth, soy sauce, cinnamon stick, star anise and pepper. Bring to a boil. Reduce to a simmer and stir in chicken. Simmer for 20 minutes.
  • Stir in fennel, scallion whites and the reserved mushrooms and cook for 5 minutes. Add bok choy stems, return to a simmer and cook for 3 minutes more. Stir in bok choy greens and bean sprouts. Cook until the greens are just wilted, about 2 minutes more.
  • Discard the cinnamon stick and star anise. Ladle the soup into bowls. Garnish each bowl with scallion greens, cilantro and a 1/4-teaspoon drizzle of sesame oil. Serve with lime wedges, if desired.
chicken-bok-choy-soup-with-ginger-mushrooms image


BOK CHOY CHICKEN GARLIC (FLU-FIGHTER) SOUP
Next, in your stock pot heat the olive oil and sauteed your onion, garlic and ginger for 2 minutes till fragrant. Now, add in your shredded …
From canadiancookingadventures.com
4.5/5 (90)
Total Time 30 mins
Cuisine Canadian
Calories 706 per serving
  • Next chop your onion, crush your garlic and peel and finely chop your your ginger root into tiny pieces.
  • If you are using a Rotisserie chicken: remove all the meat from your bird and then place the chicken carcass into a large stock pot and add cover with 8 cups of water. Simmer the carcass on low heat for 45 minutes turning a few times to allow the stock to develop.
bok-choy-chicken-garlic-flu-fighter-soup image


CHINESE CHICKEN BOK CHOY SOUP - 5 INGREDIENTS 15 …
In a large pot, heat a little canola oil over medium heat. Cook the chicken breasts for 15 to 18 minutes, turning a few times until the meat is no …
From 5ingredients15minutes.com
Servings 4
Estimated Reading Time 40 secs
chinese-chicken-bok-choy-soup-5-ingredients-15 image


KYLIE KWONG'S CHICKEN, CHILLI AND HOKKIEN NOODLE SOUP …
1. Remove cores from bok choy, cut crossways into four, then wash thoroughly and drain. 2. Place noodles in a colander and rinse well under hot running water, then drain. 3. Bring stock to the boil in a large heavy-based pot. Add soy …
From goodfood.com.au
kylie-kwongs-chicken-chilli-and-hokkien-noodle-soup image


BOK CHOY CHICKEN (HEALTHY AND LOW CALORIES!) - RASA …
Instructions. Marinate the chicken with the ingredients in Marinade for 10 minutes. Combine all the ingredients in the Sauce in a small bowl, stir to blend well. Cut the bok choy into pieces. Heat 1/2 tablespoon oil in a wok …
From rasamalaysia.com
bok-choy-chicken-healthy-and-low-calories-rasa image


LOW CARB CHICKEN & BOK CHOY SOUP RECIPE
In a large soup pot, heat the oil and sauté the onion, garlic, bok choy stalks and mushrooms until almost tender. Add the bok choy leaves, chicken, soy sauce and broth. Bring to a simmer. Slowly stir in the beaten eggs. Once the egg …
From recipes.sparkpeople.com
low-carb-chicken-bok-choy-soup image


RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button {padding:1px;cursor:pointer;border-right ...
From foodnetwork.com
recipes-dinners-and-easy-meal-ideas-food-network image


GINGER CHICKEN AND BOK CHOY NOODLE SOUP | FOOD TO LOVE
1 or 2 small boneless chicken breasts, finely chopped or minced; 1 1/2 tablespoon grated ginger; 1/2 cup sliced mushrooms; 1/4 teaspoon dried chilli flakes; 3 cup Shanghai bok choi, thinly sliced, green and white parts; 6 cup …
From foodtolove.co.nz
ginger-chicken-and-bok-choy-noodle-soup-food-to-love image


SPICY CHICKEN AND BOK CHOY UDON NOODLE SOUP
Lightly spray a large saucepan with oil and set over medium-high heat. Sauté onion for 5 minutes, or until softened. Add curry paste and cook, stirring, for 2 minutes, or until fragrant. Add mushrooms and cook, stirring, for 1 minute. Add …
From healthyfood.com
spicy-chicken-and-bok-choy-udon-noodle-soup image


NOURISHING ASIAN-INSPIRED CHICKEN SOUP - AMBITIOUS …
Transfer chicken to plate and set aside. In the same pot, add the remaining ½ tablespoon sesame oil. Immediately add in minced garlic, white part only of the green onions, sliced carrot and ginger. Saute for 3-5 minutes, the …
From ambitiouskitchen.com
nourishing-asian-inspired-chicken-soup-ambitious image


SHRIMP BOK CHOY AND TURMERIC SOUP | THE HONEST SPOONFUL
Instructions. Heat the oil in a stock pot or dutch oven over medium heat. Add onions and garlic then sauté for 5 minutes or until translucent. Add in salt, pepper, turmeric, chicken broth, carrots and mushrooms then bring to a boil. Reduce heat and then let simmer, covered for 20 minutes. Add bok choy and shrimp in the last 5 minutes of cooking.
From thehonestspoonful.com


CHICKEN AND BOK CHOY SOUP RECIPE - FOOD NEWS
Add the yellow onion and saute until soft and lightly golden, about 6 minutes. Add the chicken stock and bring to a boil. Add the soy sauce mixture, chicken and couscous.
From foodnewsnews.com


10 BEST VEGETABLE SOUP WITH BOK CHOY RECIPES - YUMMLY
Bok Choy Soup [Vegan] One Green Planet. vegetable oil, tamari sauce, noodles, bok choy, pink salt, cardamon and 12 more.
From yummly.com


CHICKEN WITH BOK CHOY RECIPE - THESUPERHEALTHYFOOD
Heat skillet over medium; add 1 tablespoon sesame oil and half of bok choy; cook until browned. Remove from skillet; repeat with remaining 1 tablespoon sesame oil and bok choy. Return all bok choy to skillet. Reduce heat to low; add 1/4 cup water. Cover and cook until tender, about 2 minutes. Sprinkle with salt.
From thesuperhealthyfood.com


RECIPE: CHICKEN BOK CHOY SOUP STEP BY STEP WITH PICTURES
Now we prepare the chicken. Spray a frying pan with spice and fry the chicken on medium heat on both sides for 4 minutes. Arrange the chicken in the noodle dish. Bring broth to a boil, add chopped bok choy and simmer for 2 minutes. While broth is boiling cut greens. Pour the hot broth onto plates and add the herbs and chili peppers. You can ...
From handy.recipes


ASIAN INSPIRED CHICKEN SOUP - THE CLEAN EATING COUPLE
Cook on low for 6-8 hours or high for 4-6 hours. When ready to eat, remove chicken from the pot and set aside. In a separate pot on the stove, cook your noodles per package directions. While noodles cook, chop or shred chicken with two forks or a mixer. Stir in shredded chicken and chopped bok choy to crock pot.
From thecleaneatingcouple.com


HOW TO COOK BOK CHOY FOR SOUP? - BRADY'S LANDING
Steps to Make It. Cut the baby bok choy in half lengthwise, then cut across into small pieces. Separate the stalks from the leaves before cooking. Add the bok choy, adding the stalks first, and then the leaves. Stir in the soy sauce, …
From theurbanbaker.com


BOK CHOY AND CHICKEN SOUP - THERESCIPES.INFO
Chicken and bok choy soup recipes (23) - Cookpad tip cookpad.com. large bunch Bok Choy, white stems separated from green leaves • olive oil • small onion, diced • garlic cloves, minced • grated peeled fresh ginger • red curry paste (use mild or spicy, according to preference).
From therecipes.info


BOK CHOY IN CHICKEN SOUP - COOKEATSHARE
View top rated Bok choy in chicken soup recipes with ratings and reviews. Baby Bok Choy In Oyster Sauce, Potato Bok Choy (Chinese Broccoli) Soup, Chicken Curry With Bok Choy And…
From cookeatshare.com


CHICKEN BOK CHOY SOUP RECIPES - ALL INFORMATION ABOUT HEALTHY …
Combine chicken broth, water, onion, jalapeno, ginger, and garlic in a large pot; bring to a boil. Add chicken breasts; cook until no longer pink in the center and an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), 15 to 20 minutes. Remove chicken from the pot.
From therecipes.info


CHICKEN & BOK CHOY SOUP | FAT FLUSH
Spritz the bottom of large pot with olive oil spray and saute onion and garlic over medium heat until onion is softened and translucent. Add water, chicken broth, carrots, bok choy, and broccolini; bring to a boil. Reduce heat and simmer until vegetables are slightly tender, about 10 minutes. Add chicken; continue simmering until chicken is no ...
From fatflush.com


A COLLECTION OF BOK CHOY SOUP RECIPES 小白菜汤谱
Directions. Wash the bok choy and halve them lengthwise. Clean the chicken, cut into pieces and parboil it. Bring the water or soup stock to a boil in a soup pot. Add the cooking wine, ginger and honey dates and let them boil for a couple of minutes. Add the chicken and lower the heat and simmer for at least 30 minutes.
From homemade-chinese-soups.com


SOBA NOODLE SOUP WITH CHICKEN, TOFU, AND BOK CHOY RECIPE
Directions. Heat oil in a large Dutch oven set over medium heat until shimmering. Add garlic, ginger, and lemongrass and cook, stirring, until aromatics are fragrant, about 1 minute. Add stock, soy sauce, anise, and chicken thighs and increase heat to high. Bring liquid to a boil then reduce heat to maintain a simmer and cook until chicken is ...
From seriouseats.com


CHICKEN AND BOK CHOY SOUP : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


CHICKEN BOK CHOY SOUP | RECIPESTY
Combine chicken broth, water, onion, jalapeno, ginger, and garlic in a large pot; bring to a boil. Add chicken breasts; cook until no longer pink in the center and an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), 15 to 20 minutes.
From recipesty.com


CHICKEN & BOK CHOY SOUP WITH GINGER & MUSHROOMS - FOOD RECIPES
What is so obliging about this hearty chicken soup is that you can add any vegetables that suit your fancy: napa or Savoy cabbage, mushrooms, Chinese broccoli, broccolini, onions, leeks, mustard or turnip greens, celery or whatever tickles your bonnet. Just be sure that you don’t overcook the vegetables. Spice it up with chile sauce, […]
From recipes.studio


JAPANESE CHICKEN UDON SOUP WITH BOK CHOY – HOTELTALK – FOR …
Method. Blanch the vegetables and meats in a separate stock and then add to light consomme; Boil noodles and add to the stock. Cook for …
From hoteltalk.app


CHICKEN BROTH WITH GINGER AND BOK CHOY (FODMAP FRIENDLY)
A few stem of bok choy, washed and sliced; A few slices of ginger, julienne; 1 tsp oyster sauce; Salt and pepper to taste; Method. In a sauce pan, add chicken to 2 cups of water; add ginger, oyster sauce and sesame oil; bring the broth to boil again; Add bok choy, bring it to boil again; Check if the chicken is cooked through; add salt and ...
From delishhomecook.com


BOK CHOY SOUP WITH PORK – HOW TO MAKE AN EASY CHINESE SOUP – …
Baby bok choy, 500g; 2 cups of chicken stock; Water in 5 glasses; three pieces of ginger; 2 garlic cloves; OIL, 1 TSP; 1-tablespoon salt; Component B (for marinating the pork) Instructions . Bok choy should be well washed under running water. To get rid of any pesticide that may have been applied to the bok choy, soak it for 30 minutes. To examine the lovely layers, cut the …
From asianfoodfiesta.com


BOK CHOY & CHICKEN NOODLES SOUP RECIPE - YUMMY TUMMY
4)Add salt. 5)Add rice noodles, you can use any noodles as you like. 6)Let them cook as per package directions. 7)Once they are just a minute away from cooking. 8)Add in bok choy stalk and let them cook for 1 min. 9)Let them cook for 30 seconds or so. 10)Now add in bok choy leaves and mix well.
From yummytummyaarthi.com


10 BEST CHINESE BOK CHOY SOUP RECIPES | YUMMLY
Detox Pear Bok Choy Soup Kiipfit. vegetable stock, green onions, leek, baby kale, finely chopped garlic and 6 more. Ginger Bok Choy Soup (Vegan, Gluten-Free, Oil-Free, Paleo-Friendly!) VegAnnie. vegetable broth, bok choy, ginger, red pepper flakes, pepper and 7 more.
From yummly.com


CHICKEN BOK CHOY SOUP: DELICIOUS & NUTRITIOUS! ⋆ MY CRAFTY ZOO
6 c chicken broth; 6 sm potatoes, diced (I used red) 1 bok choy w leaves, chopped; 3 stalks celery, chopped; 2 lg carrots, chopped; 2 boneless chicken breasts, chopped; Directions: Cook chicken and set aside. You could easily use leftover chicken. Saute onion and garlic. Add broth, potatoes, carrots, bok choy and celery. Bring to a boil. (if ...
From mycraftyzoo.com


CHICKEN, BOK CHOY, AND CLAM SOUP | COOKSTR.COM
Brush the clams very well under cold running water; drain well.
From cookstr.com


CHICKEN BOK CHOY SOUP - RECIPES - PAGE 2 | COOKS.COM
Combine first 7 ingredients and ... cups of well-seasoned chicken broth to a slow boil ... the cut up bok choy, escarole, or spinach.If ... back to the …
From cooks.com


CHICKEN AND BOK CHOY SOUP RECIPES (57) - COOKPAD
large bunch Bok Choy, white stems separated from green leaves • small sweet potato, peeled and cut into 1 inch pieces • chicken or vegetable stock • olive oil • small onion, diced • garlic cloves, minced • grated peeled fresh ginger • red curry paste (use mild or spicy, according to preference). Medium works best with this dish.
From cookpad.com


BOK CHOY AND CHICKEN SOUP FOOD- WIKIFOODHUB
4 cups low-sodium chicken broth: 2 cups water: 2 stalks celery, thinly sliced (about 1/2 cup) 4 scallions, thinly sliced, white and light-green parts separated
From wikifoodhub.com


CHICKEN AND BOK CHOY NOODLE SOUP - THE GRADCHEF
Add the bok choy to the simmering broth. Gently drop a beaten egg into the soup while constantly stirring. Mix in the fish sauce and adjust the seasonings. Turn off the gas. Add the noodles and the shredded chicken back to the soup. Cover and let it sit for 20 minutes or until noodles are tender.
From thegradchef.com


MUSHROOM BOK CHOY SOUP RECIPE | ALLRECIPES
This clean and light soup is good for what ails you, with mushroom, bok choy, garlic, lime, and ginger in a subtly-flavored chicken broth.
From harsabu.heroinewarrior.com


CHICKEN ADOBO SOUP WITH BOK CHOY - MAYO CLINIC
Add the yellow onion and saute until soft and lightly golden, about 6 minutes. Add the chicken stock and bring to a boil. Add the soy sauce mixture, chicken and couscous. Return to a boil, reduce the heat to medium and simmer for 2 minutes. Add the bok choy and simmer until the bok choy is tender, about 2 minutes. Discard the bay leaf.
From mayoclinic.org


CHICKEN BOK CHOY SOUP GOOD RECIPES
Combine chicken broth, water, onion, jalapeno, ginger, and garlic in a large pot; bring to a boil. Add chicken breasts; cook until no longer pink in the center and an instant-read thermometer inserted into the center reads at least 165 degrees F …
From familytopsecretrecipes.blogspot.com


Related Search