Chicken Chermoula And Vegetable Sandwich Recipes

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CRISPY CHICKEN BREASTS WITH CHERMOULA AND ESCAROLE

Chermoula, a spice and herb sauce popular in Morocco and Tunisia, can be used as a marinade or condiment.

Provided by Alison Roman

Categories     Salad     Chicken     Quick & Easy     Low Cal     Dinner     Lunch     Escarole     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield 4 servings

Number Of Ingredients 11



Crispy Chicken Breasts with Chermoula and Escarole image

Steps:

  • Heat 1 tablespoon oil in a medium skillet over medium heat. Season chicken with salt and pepper and cook, skin side down, until golden brown, 10-12 minutes. Turn and cook until cooked through, 5-8 minutes longer. Transfer to a plate; reserve skillet.
  • Wipe out skillet and heat remaining 3 tablespoons oil over medium heat. Add garlic, coriander, cumin, and paprika. Cook, stirring occasionally, until garlic is softened and spices are fragrant, about 2 minutes. Remove from heat, add shallot, and toss to coat; season with salt and pepper.
  • Combine cilantro, lemon juice, and 2 tablespoons garlic-shallot mixture in a large bowl; season chermoula with salt and pepper. Add escarole and toss to coat. Slice chicken and arrange on top. Spoon remaining garlic-shallot mixture over and drizzle with more lemon juice, if desired.

4 tablespoons olive oil, divided
2 large skin-on, bone-in chicken breasts, bones removed (1 1/2-2 pounds)
Kosher salt, freshly ground pepper
2 garlic cloves, finely chopped
1 teaspoon coriander seeds, chopped
1 teaspoon cumin seeds, chopped
1/2 teaspoon hot smoked paprika
1 medium shallot, sliced into rings
1/2 cup fresh cilantro leaves with tender stems
2 tablespoons (or more) fresh lemon juice
1/2 head escarole, torn into pieces

CHICKEN, CHERMOULA AND VEGETABLE SANDWICH

A delicious sandwich featuring grated carrots, arugula and roasted red pepper.Chermoula, the spicy Tunisian pesto-like sauce made with copious amounts of cilantro, parsley, garlic, olive oil and spices is a great sandwich condiment. I paired it with pan-cooked chicken breast and built up a delicious sandwich with grated carrots, arugula, and roasted red pepper.

Provided by Martha Rose Shulman

Categories     easy, lunch, quick, sandwiches, main course

Time 30m

Yield 1 sandwich

Number Of Ingredients 7



Chicken, Chermoula and Vegetable Sandwich image

Steps:

  • To cook the chicken breast, heat a heavy skillet over high heat. Season a boneless, skinless chicken breast with salt and pepper. Add about 2 teaspoons canola oil to the pan and carefully place the chicken breast in the pan, rounded side down. Turn the heat to medium. Cook 4 to 5 minutes per side (depending on the thickness; there should be no hint of pink) and remove from the heat. Allow to cool for at least 5 minutes. Slice across the grain about 1/4 to 1/3 inch thick.
  • Spread chermoula on the top and bottom slices of bread or focaccia. Top with a layer of chicken slices. Top the chicken slices with grated carrot, then arugula or spinach, and finally the roasted pepper. Cover with the top slice of bread and press down. Cut in half and wrap or serve.

Roasted pepper
1 tablespoon chermoula
1 5-inch square focaccia (preferably whole wheat), split in half, or 2 slices whole wheat country bread
2 1/2 ounces sliced cooked chicken breast
1 heaped tablespoon grated carrots
A handful of arugula or spinach (1/2 ounce) tossed with a little lemon juice
1/3 of a roasted red pepper

CHICKEN CHERMOULA

I found this recipe in an old copy of Consuming Passions I bought in a thrift shop. I don't plan to keep the book, so am storing this recipe here so I can make it soon.

Provided by JustJanS

Categories     Chicken Thigh & Leg

Time 40m

Yield 4 serving(s)

Number Of Ingredients 17



Chicken Chermoula image

Steps:

  • Salsa:.
  • Mix all ingredients in a bowl, seasoning to taste: chill.
  • Chicken:.
  • In a frying pan, gently fry onion and garlic in a little of the oil for 4 to 5 minutes. Do not allow the garlic to burn.
  • When the onion is translucent, add all the spices and cook for 3 to 4 minutes over a medium heat. Stir constantly. Remove from the heat.
  • Stir in the lemon rind and fresh herbs and allow to cool.
  • Stir in the chicken pieces and marinate for at least 3 hours (over night if possible).
  • Cook chicken in a non stick frying pan or on the BBQ (grill).

Nutrition Facts : Calories 469.2, Fat 24.3, SaturatedFat 4.6, Cholesterol 207.5, Sodium 225.2, Carbohydrate 11.1, Fiber 3, Sugar 4.5, Protein 51.1

1 large onion, finely chopped
3 garlic cloves, finely chopped
3 tablespoons oil
2 teaspoons ground coriander
2 teaspoons ground cumin
2 teaspoons paprika
1 teaspoon cayenne
1 teaspoon turmeric
2 teaspoons grated lemon rind
2 tablespoons coriander leaves, finely chopped
2 tablespoons fresh parsley leaves, finely chopped
1 kg skinless chicken thigh
2 large ripe tomatoes, seeded, finely chopped
1 tablespoon minced mild onion
1 tablespoon lemon juice
1 tablespoon preserved lemons or 1 teaspoon lemon rind
1 tablespoon extra virgin olive oil

CHICKEN AND VEGETABLE CHERMOULA

Make and share this Chicken and Vegetable Chermoula recipe from Food.com.

Provided by English_Rose

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14



Chicken and Vegetable Chermoula image

Steps:

  • Mix together the tomatoes, cilantro, parsley, garlic, cumin, coriander seeds, paprika, lemon juice and cayenne in a bowl. Add the chicken and potatoes.
  • Cover and place in the fridge to marinade, ideally overnight, but for at least an hour.
  • Preheat the oven to 350°F.
  • Tip the couscous into a bowl and cover with boiling water. Cover the bowl with a clean tea-towel. Leave to stand for about 10 minutes.
  • Put the chicken, potatoes and the marinade into an ovenproof dish. Top with the couscous and season with pepper.
  • Place in the oven and bake for 40 minutes or until the chicken is cooked and the couscous is golden.

Nutrition Facts : Calories 574.8, Fat 2.6, SaturatedFat 0.6, Cholesterol 68.4, Sodium 131.4, Carbohydrate 95.9, Fiber 10.2, Sugar 5.8, Protein 41.6

14 ounces chopped tomatoes
1 tablespoon cilantro, freshly chopped
1 tablespoon parsley, freshly chopped
1 garlic clove, crushed
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1 teaspoon paprika
1 lemon, juice
1/4 teaspoon cayenne pepper
4 boneless skinless chicken breasts
1 potato, peeled and cubed
2 sweet potatoes, peeled and cubed
12 ounces couscous
salt and pepper

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