CHICKEN MARYLAND
A tasty chicken and vegie dish, from American Diabetes Association. Feel free to use any combination of fresh vegies equaling 4 cups. Serve with cooked brown rice.
Provided by Outta Here
Categories One Dish Meal
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Place flour, salt, pepper and paprika in a zippered plastic bag.
- Add chicken thighs and shake to coat.
- Add olive oil to a large nonstick skillet and place over medium heat. Add chicken thighs and brown on all sides.
- Add broth, bring to a boil, reduce heat to simmer; cover, and cook 30 minutes.
- Add vegetables, cover and cook until vegetables are tender, about 10 minutes.
Nutrition Facts : Calories 494.6, Fat 15.6, SaturatedFat 3.8, Cholesterol 282.4, Sodium 327.6, Carbohydrate 14.8, Fiber 1.8, Sugar 2.4, Protein 70.2
CLASSIC CHICKEN MARYLAND
This rich, delicious dish will leave you and your sweetie feeling very satisfied. It'll be on the table in no time so it's useful for a quick weeknight meal. I designed this for 2 but you can easily double or even triple this for a larger group. Serve over rice, pasta or biscuits.
Provided by Realtor by day
Categories Chicken Breast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a medium skillet, melt butter and heat together with olive oil.
- Meanwhile, fillet chicken breasts so they are thinner and dredge in the flour seasoned to your taste with salt, pepper and garlic powder.
- Saute chicken in hot butter/oil until golden brown on both sides, about 7 minutes per side.
- Add cream, wine, dijon mustard, salt and pepper to taste and crabmeat. Simmer 5 minutes. Serve over rice.
- If serving over biscuits, remove the chicken from the pan after browning and dice into chunks then return to pan and proceed with the rest as written.
MARYLAND CHICKEN
Another Dixie meal that combines sweet and savoury elements, who would have thought that banana and chicken would work so well together. Everything originally would have been deep fried in batter but I prefer this slightly lighter version. The sweetcorn fritters are a must and can be made whilst the chicken is cooking in no time. I'm not sure if this recipe comes from the state of Maryland, USA but to be honest I don't really care! Satisfying to the very last mouthful. mmmm!
Provided by robd16
Categories Chicken
Time 55m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Put the chicken in the oven to cook following manufactures guidelines.
- Make the sweetcorn fritters by sifting the flour into a bowl with the salt and pepper. Add the eggs and a little water to make a thick batter whisking until no lumps remain.
- Add the sweetcorn and spring onions and mix well. Set aside.
- Coat the tomato halves and the bananas in seasoned flour.
- Put a frying pan on a medium heat and spray with oil. In batches, place spoonfuls of the sweetcorn mixture into the pan and fry for a few minutes until little bubbles appear on the surface. Flip over and cook the other side for a few more minutes. Keep warm in the oven whilst you make the rest.
- When the chicken is almost ready, spray more oil into the pan and cook the tomatoes, cut side down until slightly crispy and browned. Keep warm in the oven.
- Cook the bananas in the same way until patched with brown but not mushy.
- Serve everything together and Enjoy!
- I love this meal.
Nutrition Facts : Calories 361.5, Fat 9.9, SaturatedFat 4.9, Cholesterol 121.8, Sodium 471.5, Carbohydrate 63, Fiber 6.3, Sugar 19, Protein 9.8
FRIED CHICKEN MARYLAND
Wonderful with mashed potatoes and cream gravy. Corn fritters or cornbread are a terrific side with this. From the Southern chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
Provided by Molly53
Categories Chicken
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Rinse chicken pieces and dry.
- Combine flour, salt and pepper in a bag; place chicken in bag and shake to coat.
- Place butter in a skillet and melt.
- Put floured chicken parts in skillet and brown quickly on all sides.
- Reduce heat; cover, add water and simmer slowly until tender, about 30 minutes.
- Remove lid and let chicken fry slowly.
- Serve piping hot.
Nutrition Facts : Calories 1021.2, Fat 74.5, SaturatedFat 29.3, Cholesterol 316.4, Sodium 984.9, Carbohydrate 18, Fiber 0.7, Sugar 0.1, Protein 66
MARYLAND CHICKEN
This Southern-spiced roast chicken dish is served with buttery mashed sweet potatoes with a secret ingredient - banana
Provided by Sarah Cook
Categories Main course
Time 1h35m
Number Of Ingredients 14
Steps:
- Heat oven to 200C/180C fan/gas 6 and sit the chicken in a small roasting tin. Mix all the spices with 2 tsp salt using a pestle and mortar - try to grind the oregano finely so that it doesn't burn. Rub the spice mix over the chicken with some oil, and cover loosely with foil.
- Sit the potatoes in another tin, and put them in the oven together with the chicken. After 30 mins, remove the foil. Pierce the banana once in the skin with a knife and put alongside the potatoes, and roast with the chicken for another 30 mins.
- Check the potatoes are soft, then remove them and the banana from the oven. Leave the chicken to cook for a final 10 mins. Split the potatoes and banana, and scrape all the flesh into a saucepan. Add 1 tsp salt, half the butter and the milk, then mash together. Season.
- Check the chicken is cooked by piercing the inner thigh and ensuring the juices run clear. Lift to a serving platter and rest for 10 mins.
- To serve, spoon the mash into a dish, topped with knobs of remaining butter, and carve the chicken at the table. Serve with Creamed corn & bacon (recipe in 'goes well with', right).
Nutrition Facts : Calories 685 calories, Fat 25 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 38 grams sugar, Fiber 7 grams fiber, Protein 49 grams protein, Sodium 3.6 milligram of sodium
CHICKEN MARYLAND WITH A BAKED MUSTARD CRUST
From our local state paper and submitted by a gourmet butcher Vince Garreffa, it sounds so good, hoping to try it shortly so times are estimated. His intro was "The "love of my life" cooked this for me using turkey legs for Christmas. I loved it so much that I cook it often with chicken because it's quick, easy and tasty. Maybe you can use this recipe with turkey Marylands for Christmas in July but do cook them for longer because the bigger size of the Marylands." Christmas in July reference is that it is our winter and some people celebrate with a traditional Christmas lunch/dinner then and will do cold fare at Christmas during our summer.
Provided by ImPat
Categories Meat
Time 1h15m
Yield 4 Crumbed Maryland, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 160°C.
- Season the centre of a 3 day old loaf (crumble the bread or give it a quick blitz in a food processor) with freshly cracked black pepper and lake salt.
- Combine mustard mix ingredients in a bowl and mix thoroughly.
- Roll chicken pieces in the mustard mix, then roll in the seasoned fresh breadcrumbs.
- Place skin side up (in a shallow baking tray and dob the breadcrumbs with small dots of the butter and then sprinkle with sweet paprika.
- Bake slowly for 1 to 1 1/4 hours (if doing turkey allow longer times and more of other ingredients to allow for size of turkey marylands compared to chicken).
Nutrition Facts : Calories 576.8, Fat 19.4, SaturatedFat 6.9, Cholesterol 104.6, Sodium 1083.9, Carbohydrate 60.8, Fiber 5.1, Sugar 5.4, Protein 38.1
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